Lifting Database

Lifter - Ellescia Phung

Birth year: 1998
State: Australia

Records

Type Division Discipline Weight Date
Australia National Raw Records Raw Open -56 Bench press 80.5 kg 12/03/2022
Australia National Raw Records Raw Open -56 Bench press single lift 80.5 kg 12/03/2022



Results - Raw

Personal bests

Squat 120 kg Team Champs at the Fort 03/12/2023
Bench press 80.5 kg Australia Nationals & International Open 12/03/2022
Deadlift 157.5 kg Australia Nationals & International Open 12/03/2022
Total 357.5 kg Team Champs at the Fort 03/12/2023

kgkgClick and drag to zoomSquatBench pressDeadliftTotal5. Dec12. Dec19. Dec26. Dec2. Jan9. Jan16. Jan23. Jan30. Jan6. Feb13. Feb20. Feb27. Feb6. Mar13. Mar80100120140160180100200300400500600
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/12/2023 Team Champs at the Fort 1. R-O -56 55.58 110 115 120 80 -85 -85 150 157.5 -160 357.5 416.46
12/03/2022 Australia Nationals & International Open 1. R-O -56 54.60 110 115 -117.5 75 78 80.5 150.5 157.5 -160.5 353 416.15 X