Lifting Database

Lifter - Alpa Sonigra

Birth year: 1981
State: Australia

Records

Type Division Discipline Weight Date
Australia Raw Records Raw Open -44 Squat 90 kg 09/23/2023
Australia Raw Records Raw Open -44 Bench press 45 kg 09/23/2023
Australia Raw Records Raw Open -44 Bench Press push-pull 45 kg 09/23/2023
Australia Raw Records Raw Open -44 Bench press single lift 45 kg 09/23/2023
Australia Raw Records Raw Open -44 Total 230 kg 09/23/2023
Australia Raw Records Raw Master 1 -44 Squat 90 kg 09/23/2023
Australia Raw Records Raw Master 1 -44 Bench press 45 kg 09/23/2023
Australia Raw Records Raw Master 1 -44 Bench Press push-pull 45 kg 09/23/2023
Australia Raw Records Raw Master 1 -44 Bench press single lift 45 kg 09/23/2023
Australia Raw Records Raw Master 1 -44 Total 230 kg 09/23/2023
Australia National Raw Records Raw Open -44 Total 230 kg 09/23/2023
Australia National Raw Records Raw Master 1a -44 Squat 90 kg 09/23/2023
Australia National Raw Records Raw Master 1a -44 Bench press 45 kg 09/23/2023
Australia National Raw Records Raw Master 1a -44 Bench press single lift 45 kg 09/23/2023
Australia National Raw Records Raw Master 1a -44 Total 230 kg 09/23/2023



Results - Raw

Personal bests

Squat 90 kg Australian Junior Open and Master Nationals 09/23/2023
Bench press 45 kg Australian Junior Open and Master Nationals 09/23/2023
Deadlift 100 kg Australian Open & Masters Nationals 10/26/2024
Total 230 kg Australian Junior Open and Master Nationals 09/23/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/26/2024 Australian Open & Masters Nationals 1. R-M1 -44 43.44 82.5 -85 -85 40 -45 45 90 95 100 227.5 316.45
09/23/2023 Australian Junior Open and Master Nationals 1. R-M1 -44 43.14 85 87.5 90 40 43 45 90 95 -100.5 230 321.65
03/25/2023 Avia Performance Open 1. R-O -44 43.10 75 80 85 37.5 42.5 -45 82.5 87.5 92.5 220 307.89