Lifting Database

Lifter - John Lacap

Birth year: 1988
State: Australia


Results - Raw

Personal bests

Squat 165 kg Brisbane Classic 04/02/2023
Bench press 130 kg Brisbane Classic 04/02/2023
Deadlift 162.5 kg Brisbane Classic 04/02/2023
Total 457.5 kg Brisbane Classic 04/02/2023

kgkgClick and drag to zoomSquatBench pressDeadliftTotal28. Mar29. Mar30. Mar31. Mar1. Apr2. Apr3. Apr4. Apr5. Apr6. Apr7. Apr8. Apr9. Apr10. Apr130140150160170100200300400500
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/02/2023 Brisbane Classic 4. R-O -90 87.05 165 -172.5 -172.5 125 130 -132.5 -162.5 162.5 -167.5 457.5 300.94