Lifting Database

Lifter - Nio Poncin

Birth year: 2005
State: Netherlands

Records

Type Division Discipline Weight Date
Netherlands Raw Records Raw Teen 3 -90 Squat 170 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Bench press 110 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Bench Press push-pull 110 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Bench press single lift 110 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Deadlift 220 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Deadlift push-pull 220 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Deadlift single lift 220 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Total 500 kg 11/25/2023
Netherlands Raw Records Raw Teen 3 -90 Total push-pull 330 kg 11/25/2023



Results - Raw

Personal bests

Squat 170 kg EuroTour Round 1 - The Inauguration 11/25/2023
Bench press 110 kg EuroTour Round 1 - The Inauguration 11/25/2023
Deadlift 220 kg EuroTour Round 1 - The Inauguration 11/25/2023
Total 500 kg EuroTour Round 1 - The Inauguration 11/25/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/25/2023 EuroTour Round 1 - The Inauguration 1. R-T3 -90 85.50 160 170 -177.5 90 100 110 210 220 -240 500 332.07