Lifting Database

Lifter - Rion Dika

Birth year: 2006
State: Connecticut

Records

Type Division Discipline Weight Date
Connecticut State Raw Records Raw Teen 2 -56 Squat 150 kg 01/13/2024
Connecticut State Raw Records Raw Teen 3 -56 Squat 150 kg 01/13/2024
Connecticut State Raw Records Raw Teen 3 -56 Bench press 90 kg 01/13/2024
Connecticut State Raw Records Raw Teen 2 -56 Bench press 90 kg 01/13/2024
Connecticut State Raw Records Raw Teen 3 -56 Bench press single lift 90 kg 01/13/2024
Connecticut State Raw Records Raw Teen 2 -56 Bench press single lift 90 kg 01/13/2024
Connecticut State Raw Records Raw Teen 3 -56 Deadlift 192.5 kg 01/13/2024
Connecticut State Raw Records Raw Teen 2 -56 Deadlift 192.5 kg 01/13/2024
Connecticut State Raw Records Raw Teen 3 -56 Total 432.5 kg 01/13/2024
Connecticut State Raw Records Raw Teen 2 -56 Total 432.5 kg 01/13/2024
Connecticut State Raw Records Raw Teen 3 -56 Total push-pull 282.5 kg 01/13/2024
Connecticut State Raw Records Raw Teen 2 -56 Total push-pull 282.5 kg 01/13/2024
Connecticut State Raw Records Raw Teen 2 -60 Deadlift 195 kg 03/16/2024
Connecticut State Raw Records Raw Junior -56 Squat 150 kg 01/13/2024
Connecticut State Raw Records Raw Junior -56 Bench press 90 kg 01/13/2024
Connecticut State Raw Records Raw Junior -56 Bench press single lift 90 kg 01/13/2024
Connecticut State Raw Records Raw Junior -56 Deadlift 192.5 kg 01/13/2024
Connecticut State Raw Records Raw Junior -56 Total 432.5 kg 01/13/2024
Connecticut State Raw Records Raw Junior -56 Total push-pull 282.5 kg 01/13/2024
Connecticut State Raw Records Raw Open -56 Squat 150 kg 01/13/2024
Connecticut State Raw Records Raw Open -56 Bench press 90 kg 01/13/2024
Connecticut State Raw Records Raw Open -56 Bench press single lift 90 kg 01/13/2024
Connecticut State Raw Records Raw Open -56 Deadlift 192.5 kg 01/13/2024
Connecticut State Raw Records Raw Open -56 Total 432.5 kg 01/13/2024
Connecticut State Raw Records Raw Open -56 Total push-pull 282.5 kg 01/13/2024



Results - Raw

Personal bests

Squat 155 kg Connecticut State Championships 03/16/2024
Bench press 92.5 kg Connecticut State Championships 03/16/2024
Deadlift 195 kg Connecticut State Championships 03/16/2024
Total 442.5 kg Connecticut State Championships 03/16/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/16/2024 Connecticut State Championships 1. R-T -60 56.15 142.5 152.5 155 90 92.5 -95 190 195 -200 442.5 395.13 X
01/13/2024 Snowflake Showdown 1. R-T2 -56 55.20 142.5 150 -160 90 -95 -95 -185 192.5 -202.5 432.5 392.08