Lifting Database

Lifter - Alec Phong

Birth year: 1998
State: California


Results - Raw

Personal bests

Squat 202.5 kg Hidden Strength Spring Brawl 03/02/2024
Bench press 105 kg Hidden Strength Spring Brawl 03/02/2024
Deadlift 220 kg Hidden Strength Spring Brawl 03/02/2024
Total 527.5 kg Hidden Strength Spring Brawl 03/02/2024

kgkgClick and drag to zoomSquatBench pressDeadliftTotal26. Feb27. Feb28. Feb29. Feb1. Mar2. Mar3. Mar4. Mar5. Mar6. Mar7. Mar8. Mar9. Mar10. Mar100125150175200225250100200300400500600700
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/02/2024 Hidden Strength Spring Brawl 6. R-O -90 89.95 185 195 202.5 95 105 -112.5 195 207.5 220 527.5 341.18