Lifting Database

Lifter - John Knestis

Birth year: 1964
State: Colorado

Records

Type Division Discipline Weight Date
Colorado State Raw Records Raw Master 2b -110 Deadlift 230 kg 03/23/2024
Colorado State Raw Records Raw Master 2b -110 Deadlift single lift 230 kg 03/23/2024



Results - Raw

Personal bests

Squat 160 kg Reign of Iron 03/23/2024
Bench press 95 kg Reign of Iron 03/23/2024
Deadlift 230 kg Reign of Iron 03/23/2024
Total 485 kg Reign of Iron 03/23/2024

kgkgClick and drag to zoomSquatBench pressDeadliftTotal18. Mar19. Mar20. Mar21. Mar22. Mar23. Mar24. Mar25. Mar26. Mar27. Mar28. Mar29. Mar30. Mar31. Mar100150200250300350100200300400500600
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/23/2024 Reign of Iron 1. R-M2B -110 103.35 -160 160 -162.5 75 85 95 -220 225 230 485 294.40