Lifting Database

Lifter - Ian Punn

Birth year: 1996
State: Hong Kong


Results - Raw

Personal bests

Squat 242.5 kg Hong Kong Championships 08/16/2025
Bench press 155 kg Hong Kong Championships 08/16/2025
Deadlift 252.5 kg Lifts of Fury 06/14/2025
Total 650 kg Hong Kong Championships 08/16/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/16/2025 Hong Kong Championships 2. R-O -90 87.65 240 252.5 -257.5 252.5 165.50 X
08/16/2025 Hong Kong Championships 2. R-O -90 87.65 230 242.5 -247.5 242.5 158.94 X
08/16/2025 Hong Kong Championships 3. R-O -90 87.65 140 147.5 155 155 101.59 X
08/16/2025 Hong Kong Championships 3. R-O -90 87.65 230 242.5 -247.5 140 147.5 155 240 252.5 -257.5 650 426.03 X
06/14/2025 Lifts of Fury 3. R-O -90 87.55 227.5 240 -247.5 140 150 -157.5 237.5 252.5 -260 642.5 421.37
08/24/2024 Final Countdown 3. R-O -56 54.60 77.5 85 92.5 50 52.5 55 125 135 140 287.5 338.93