Lifting Database

Lifter - Zachary Goines

Birth year: 2005
State: Pennsylvania


Results - Raw

Personal bests

Squat 190 kg Pennsylvania State Championship 04/26/2025
Bench press 125 kg Pennsylvania State Championship 04/26/2025
Deadlift 210 kg Pennsylvania State Championship 04/26/2025
Total 525 kg Pennsylvania State Championship 04/26/2025

kgkgClick and drag to zoomSquatBench pressDeadliftTotal21. Apr22. Apr23. Apr24. Apr25. Apr26. Apr27. Apr28. Apr29. Apr30. Apr1. May2. May3. May4. May200125150175225250100200300400500600
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/26/2025 Pennsylvania State Championship 4. R-T3 -75 73.15 180 190 -200 105 117.5 125 190 200 210 525 382.80

Results - Equipped

Personal bests

Squat 160 kg Summer Showdown 08/24/2024
Bench press 107.5 kg Summer Showdown 08/24/2024
Deadlift 175 kg Summer Showdown 08/24/2024
Total 442.5 kg Summer Showdown 08/24/2024

kgkgClick and drag to zoomSquatBench pressDeadliftTotal19. Aug20. Aug21. Aug22. Aug23. Aug24. Aug25. Aug26. Aug27. Aug28. Aug29. Aug30. Aug31. Aug1. Sep120140160180200100200300400500
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/24/2024 Summer Showdown 1. JR -67.5 66.50 150 160 -165 -102.5 107.5 -112.5 165 175 -187.5 442.5 344.79