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Lifter - Rachel Pao
| Birth year: | 2004 |
|---|---|
| State: | Massachusetts |
Results - Raw
Personal bests
| Squat | 122.5 kg | Massachusetts State Championships | 11/22/2025 |
|---|---|---|---|
| Bench press | 77.5 kg | Massachusetts State Championships | 11/22/2025 |
| Deadlift | 137.5 kg | Massachusetts State Championships | 11/22/2025 |
| Total | 337.5 kg | Massachusetts State Championships | 11/22/2025 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11/22/2025 | Massachusetts State Championships | 3. | R-JR | -70 | 68.00 | 115 | -122.5 | 122.5 | 72.5 | 77.5 | -80 | 120 | 130 | 137.5 | 337.5 | 346.96 | |
| 11/09/2024 | New England Rookie Collegiate Cup | 5. | R-C | -67.5 | 66.70 | 82.5 | 90 | 95 | 60 | 65 | -67.5 | 92.5 | 100 | 107.5 | 267.5 | 278.08 |
Results - Equipped
Personal bests
| Squat | 157.5 kg | Husky Classic | 02/08/2026 |
|---|---|---|---|
| Bench press | 112.5 kg | Husky Classic | 02/08/2026 |
| Deadlift | 150 kg | Husky Classic | 02/08/2026 |
| Total | 420 kg | Husky Classic | 02/08/2026 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 02/08/2026 | Husky Classic | 1. | O | -70 | 69.30 | 150 | 157.5 | -165 | 107.5 | 112.5 | -115 | 140 | 150 | 420 | 427.14 | ||
| 04/03/2025 | Collegiate Nationals | 7. | C | -70 | 67.10 | 132.5 | 137.5 | 145 | 90 | 95 | 100 | 120 | 130 | -140 | 375 | 388.48 | |
| 02/23/2025 | Dead of Winter Open | 1. | O | -65 | 65.00 | 135 | -142.5 | -95 | 95 | -102.5 | 130 | 360 | 379.97 | ||||
| 02/09/2025 | Husky Classic | 1. | C | -70 | 66.85 | -130 | 130 | 137.5 | 95 | 100 | 105 | 120 | -135 | -135 | 362.5 | 376.35 | X |