Lifting Database

Lifter - John De Dios

Birth year: 1994
State: California


Results - Raw

Personal bests

Squat 170 kg Thanksgiving Throwdown 11/09/2024
Bench press 127.5 kg Thanksgiving Throwdown 11/09/2024
Deadlift 185 kg Thanksgiving Throwdown 11/09/2024
Total 482.5 kg Thanksgiving Throwdown 11/09/2024

kgkgClick and drag to zoomSquatBench pressDeadliftTotal4. Nov5. Nov6. Nov7. Nov8. Nov9. Nov10. Nov11. Nov12. Nov13. Nov14. Nov15. Nov16. Nov17. Nov140160180200220240100200300400500600
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/09/2024 Thanksgiving Throwdown 2. R-O -67.5 65.85 160 170 -177.5 117.5 122.5 127.5 165 175 185 482.5 378.69