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Lifter - Adonis Ponce
| Birth year: | 1997 |
|---|---|
| State: | Guam |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Guam Raw Records | Raw Open | 140+ | Squat | 257.5 kg | 12/11/2025 |  |
| Guam Raw Records | Raw Open | 140+ | Bench press | 175 kg | 12/11/2025 | |
| Guam Raw Records | Raw Open | 140+ | Bench Press push-pull | 175 kg | 12/11/2025 | |
| Guam Raw Records | Raw Open | 140+ | Bench press single lift | 175 kg | 12/11/2025 | |
| Guam Raw Records | Raw Open | 140+ | Total | 690 kg | 12/11/2025 | |
Results - Raw
Personal bests
| Squat | 257.5 kg | IDFPA Open & Masters World Championships | 12/11/2025 |
|---|---|---|---|
| Bench press | 175 kg | IDFPA Open & Masters World Championships | 12/11/2025 |
| Deadlift | 257.5 kg | IDFPA Open & Masters World Championships | 12/11/2025 |
| Total | 690 kg | IDFPA Open & Masters World Championships | 12/11/2025 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12/11/2025 | IDFPA Open & Masters World Championships | 2. | R-O | 140+ | 146.26 | 240 | 257.5 | -272.5 | 160 | 175 | -185 | 237.5 | 257.5 | -275 | 690 | 373.59 | |
| 07/05/2025 | Summer of Strength ISC Edition | 1. | R-O | 140+ | 142.90 | 220 | 240 | -255 | 140 | 150 | 165 | 227.5 | -245 | -245 | 632.5 | 344.65 | |
| 12/01/2024 | Island Strength Classic | 1. | R-O | -140 | 133.30 | 185 | 187.5 | 190 | 140 | 142.5 | 145 | 195 | 227.5 | -245 | 562.5 | 312.63 |