Lifting Database

Lifter - John Francis

Birth year: 1977
State: Florida


Results - Raw

Personal bests

Squat 210 kg Baltimore Liftsgiving 11/23/2024
Bench press 132.5 kg Baltimore Liftsgiving 11/23/2024
Deadlift 245 kg Baltimore Liftsgiving 11/23/2024
Total 587.5 kg Baltimore Liftsgiving 11/23/2024

kgkgClick and drag to zoomSquatBench pressDeadliftTotal18. Nov19. Nov20. Nov21. Nov22. Nov23. Nov24. Nov25. Nov26. Nov27. Nov28. Nov29. Nov30. Nov1. Dec1501752002252502752004006008001,0001,200
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/23/2024 Baltimore Liftsgiving 1. R-M1 -110 107.40 190 200 210 125 132.5 -137.5 225 237.5 245 587.5 351.16