Lifting Database

Lifter - Tracy Cook

Birth year: 1970
State: Georgia

Records

Type Division Discipline Weight Date
Georgia State Raw Records Raw Master 1b -75 Squat 145 kg 09/14/2023
Georgia State Raw Records Raw Master 1b -75 Total 410 kg 09/14/2023
Georgia State Raw Records Raw Master 2a -75 Squat 145 kg 09/14/2023
Georgia State Raw Records Raw Master 2a -75 Bench press 90 kg 09/14/2023
Georgia State Raw Records Raw Master 2a -75 Bench press single lift 90 kg 09/14/2023
Georgia State Raw Records Raw Master 2a -75 Deadlift 175 kg 03/03/2023
Georgia State Raw Records Raw Master 2a -75 Total 410 kg 09/14/2023
Georgia State Raw Records Raw Master 2a -75 Total push-pull 265 kg 09/14/2023
North Carolina State Raw Records Raw Master 2a -75 Bench press 87.5 kg 12/13/2020
North Carolina State Raw Records Raw Master 2a -75 Bench press single lift 87.5 kg 12/13/2020
North Carolina State Raw Records Raw Master 2a -75 Deadlift 175 kg 10/15/2022
North Carolina State Raw Records Raw Master 2a -75 Total 400 kg 10/15/2022



Results - Raw

Personal bests

Squat 145 kg Raw Nationals 09/14/2023
Bench press 90 kg Battle On The Border 03/23/2019
Deadlift 177.5 kg 2019 Raw Nationals 10/16/2019
Total 410 kg Raw Nationals 09/14/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/14/2023 Raw Nationals 1. R-M2 -75 73.03 130 137.5 145 80 85 90 160 170 175 410 405.05
03/03/2023 Arnold - Masters of Iron 2. R-M2 -75 70.54 125 132.5 140 77.5 82.5 -87.5 160 170 175 397.5 400.25
12/11/2022 Virginia Masters Pro 1. R-M2 -75 69.40 125 130 137.5 80 85 -87.5 160 165 170 392.5 398.84
12/11/2022 Virginia Masters Pro 1. R-M2A -75 69.40 125 130 137.5 80 85 -87.5 160 165 170 392.5 398.84
10/15/2022 Carolina Primetime 3. R-M -75 69.45 122.5 130 137.5 80 85 87.5 160 170 175 400 406.30
06/08/2022 Mega Nationals 1. R-M2 -67.5 65.82 122.5 130 135.5 80 85 -87.5 160 170 -172.5 390.5 409.12
12/04/2021 Virginia Pro 6. R-M2A -69 67.65 125 130 -132.5 75 80 82.5 155 165 167.5 380 79.61
12/13/2020 SC State championship 1. R-O -72 70.80 122.5 130 137.5 80 85 87.5 150 155 160 385 78.65
12/13/2020 SC State championship 1. R-M2 -72 70.80 122.5 130 137.5 80 85 87.5 150 155 160 385 78.65
11/02/2019 Fall Festival of Power 2. R-O -72 70.20 130 137.5 -142.5 80 85 87.5 160 170 -182.5 395 651.81 X
11/02/2019 Fall Festival of Power 1. R-M1 -72 70.20 130 137.5 -142.5 80 85 87.5 160 170 -182.5 395 651.81 X
10/16/2019 2019 Raw Nationals 4. R-M1 -72 69.24 130 137.5 142.5 80 85 87.5 160 170 177.5 407.5 676.94
10/16/2019 2019 Raw Nationals 35. R-O -72 69.24 130 137.5 142.5 80 85 87.5 160 170 177.5 407.5 676.94
03/23/2019 Battle On The Border 1. R-O -72 69.94 80 85 90 90 688.28
03/23/2019 Battle On The Border 2. R-O -72 69.94 125 132.5 137.5 80 85 90 157.5 165 175 402.5 665.45 X
03/23/2019 Battle On The Border 1. R-M1A -72 69.94 80 85 90 90 688.28
03/23/2019 Battle On The Border 1. R-M1A -72 69.94 125 132.5 137.5 80 85 90 157.5 165 175 402.5 665.45
10/11/2018 2018 Raw Nationals 31. R-O -72 68.20 130 137.5 140 75 80 82.5 157.5 165 167.5 390 395.11
10/11/2018 2018 Raw Nationals 4. R-M1 -72 68.20 130 137.5 140 75 80 82.5 157.5 165 167.5 390 395.11
03/24/2018 Battle on the Border 1. R-M1A -72 70.20 72.5 75 80 80 79.43
03/24/2018 Battle on the Border 1. R-M1A -72 70.20 127.5 137.5 -140 72.5 75 80 155 165 170 387.5 384.75
03/24/2018 Battle on the Border 1. R-O -72 70.20 127.5 137.5 -140 72.5 75 80 155 165 170 387.5 384.75 X
03/24/2018 Battle on the Border 2. R-O -72 70.20 72.5 75 80 80 79.43
10/10/2017 2017 Raw National Championships 5. R-M1 -72 70.08 125 132.5 -140 72.5 75 77.5 150 157.5 165 375 372.79
10/10/2017 2017 Raw National Championships 37. R-O -72 70.08 125 132.5 -140 72.5 75 77.5 150 157.5 165 375 372.79
04/29/2017 Tennessee State Championship 1. R-O -84 76.10 115 125 132.5 70 75 -77.5 145 152.5 160 367.5 346.22
04/29/2017 Tennessee State Championship 1. R-M1B -84 76.10 115 125 132.5 70 75 -77.5 145 152.5 160 367.5 346.22
04/08/2017 2017 Battle on the Border 1. R-O -84 74.30 112.5 120 127.5 67.5 75 -77.5 142.5 150 155 357.5 341.88
04/08/2017 2017 Battle on the Border 1. R-O -84 74.30 67.5 75 -77.5 75 71.72
04/08/2017 2017 Battle on the Border 1. R-M1 -84 74.30 112.5 120 127.5 67.5 75 -77.5 142.5 150 155 357.5 341.88
04/08/2017 2017 Battle on the Border 1. R-M1 -84 74.30 67.5 75 -77.5 75 71.72
10/13/2016 Raw Nationals 2016 10. R-M1 -72 70.08 110 117.5 122.5 65 70 72.5 142.5 150 -155 345 342.96
08/13/2016 2016 Palmetto Classic 1. R-M1 -84 77.00 62.5 67.5 72.5 72.5 67.82
08/13/2016 2016 Palmetto Classic 2. R-O -84 77.00 105 112.5 120 62.5 67.5 72.5 137.5 147.5 157.5 350 327.39
08/13/2016 2016 Palmetto Classic 2. R-O -84 77.00 62.5 67.5 72.5 72.5 67.82
08/13/2016 2016 Palmetto Classic 1. R-M1 -84 77.00 105 112.5 120 62.5 67.5 72.5 137.5 147.5 157.5 350 327.39
06/04/2016 2016 North Carolina State Championships 4. R-O -84 78.40 95 105 115 62.5 65 70 130 140 147.5 332.5 307.76
06/04/2016 2016 North Carolina State Championships 8. R-O -84 78.40 62.5 65 70 70 64.79
06/04/2016 2016 North Carolina State Championships 2. R-M1A -84 78.40 95 105 115 62.5 65 70 130 140 147.5 332.5 307.76
06/04/2016 2016 North Carolina State Championships 4. R-M1A -84 78.40 62.5 65 70 70 64.79
03/19/2016 USA Powerlifting Battle on the Border X 1. R-M1B -84 77.10 92.5 102.5 107.5 60 65 70 125 137.5 145 322.5 301.44
03/19/2016 USA Powerlifting Battle on the Border X 1. R-M1B -84 77.10 60 65 70 70 65.43
03/19/2016 USA Powerlifting Battle on the Border X 1. R-O -84 77.10 92.5 102.5 107.5 60 65 70 125 137.5 145 322.5 301.44
03/19/2016 USA Powerlifting Battle on the Border X 1. R-O -84 77.10 60 65 70 70 65.43
07/25/2015 Central Florida Championship 1. R-M1B -72 70.50 85 90 92.5 55 60 -65 112.5 125 137.5 290 287.10
07/25/2015 Central Florida Championship 2. R-M1B -72 70.50 85 90 92.5 55 60 -65 112.5 125 137.5 290 287.10
03/21/2015 Battle on the Border IX 1. R-M1A -72 71.10 92.5 57.5 130 280 275.60
03/21/2015 Battle on the Border IX 2. R-M1A -72 71.10 92.5 57.5 130 280 275.60