Lifting Database

Lifter - James Chong

Birth year:	1981
State:	Pennsylvania

Records

Type	Division		Discipline	Weight	Date

Previous records
Pennsylvania State Raw Records	Raw Open	-140	Bench press single lift	230 kg	07/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Bench press	220 kg	01/18/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Bench press	227.5 kg	04/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Bench press single lift	220 kg	01/18/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Bench press single lift	227.5 kg	04/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Bench press single lift	230 kg	07/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Deadlift	290 kg	01/18/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Deadlift	300 kg	04/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Deadlift single lift	290 kg	01/18/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Deadlift single lift	300 kg	04/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Total	812.5 kg	04/26/2025
Pennsylvania State Raw Records	Raw Master 1a	-140	Total push-pull	527.5 kg	04/26/2025
Northeast Regional Raw Records	Raw Master 1a	-140	Bench press	227.5 kg	04/26/2025
Northeast Regional Raw Records	Raw Master 1a	-140	Bench press single lift	230 kg	07/26/2025
Northeast Regional Raw Records	Raw Master 1a	-140	Bench press single lift	227.5 kg	04/26/2025

Results - Raw

Personal bests

Squat	285 kg	Pennsylvania State Championship	04/26/2025
Bench press	230 kg	Bench Nationals	07/26/2025
Deadlift	300 kg	Pennsylvania State Championship	04/26/2025
Total	812.5 kg	Pennsylvania State Championship	04/26/2025

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
07/26/2025	Bench Nationals	1.	R-M1	-140	134.35				210	222.5	230				230	127.54
07/26/2025	Bench Nationals	1.	R-O	-140	134.35				210	222.5	230				230	127.54
04/26/2025	Pennsylvania State Championship	1.	R-M1	-140	135.10	265	285	-300	200	-220	227.5	270	285	300	812.5	449.81
04/26/2025	Pennsylvania State Championship	8.	R-O	-140	135.10	265	285	-300	200	-220	227.5	270	285	300	812.5	449.81
01/18/2025	DCF Philly January Jawn	1.	R-M1A	-140	134.40	240	260	280	185	-205	220	260	275	290	790	444.14	X
01/18/2025	DCF Philly January Jawn	2.	R-O	-140	134.40	240	260	280	185	-205	220	260	275	290	790	444.14	X