Lifting Database

Lifter - Phat Hung Nguyen

Birth year: 2004
State: Vietnam

Records

Type Division Discipline Weight Date
Men's Raw World Records Raw Junior -60 Bench press 160 kg 12/11/2025
Vietnam National Raw Records Raw Junior -60 Squat 195 kg 12/11/2025
Vietnam National Raw Records Raw Junior -60 Bench press 160 kg 12/11/2025
Vietnam National Raw Records Raw Junior -60 Bench press single lift 160 kg 12/11/2025
Vietnam National Raw Records Raw Junior -60 Deadlift 235 kg 12/11/2025
Vietnam National Raw Records Raw Junior -60 Deadlift single lift 235 kg 12/11/2025
Vietnam National Raw Records Raw Junior -60 Total 590 kg 12/11/2025
Vietnam National Raw Records Raw Open -60 Squat 195 kg 12/11/2025
Vietnam National Raw Records Raw Open -60 Bench press 160 kg 12/11/2025
Vietnam National Raw Records Raw Open -60 Bench press single lift 160 kg 12/11/2025
Vietnam National Raw Records Raw Open -60 Deadlift 235 kg 12/11/2025
Vietnam National Raw Records Raw Open -60 Deadlift single lift 235 kg 12/11/2025
Vietnam National Raw Records Raw Open -60 Total 590 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Squat 195 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Bench press 160 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Bench Press push-pull 160 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Bench press single lift 160 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Deadlift 235 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Deadlift push-pull 235 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Deadlift single lift 235 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Total 590 kg 12/11/2025
Vietnam Raw Records Raw Junior -60 Total push-pull 395 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Squat 195 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Bench press 160 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Bench Press push-pull 160 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Bench press single lift 160 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Deadlift 235 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Deadlift push-pull 235 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Deadlift single lift 235 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Total 590 kg 12/11/2025
Vietnam Raw Records Raw Open -60 Total push-pull 395 kg 12/11/2025



Results - Raw

Personal bests

Squat 195 kg IDFPA Open & Masters World Championships 12/11/2025
Bench press 160 kg IDFPA Open & Masters World Championships 12/11/2025
Deadlift 235 kg IDFPA Open & Masters World Championships 12/11/2025
Total 590 kg IDFPA Open & Masters World Championships 12/11/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/11/2025 IDFPA Open & Masters World Championships 1. R-O -60 59.36 180 190 195 152.5 160 -165 225 235 -240 590 502.41 X
05/25/2025 Lord of the Lifts 1. R-O -60 59.25 170 180 -192.5 140 150 -155 210 230 -240 560 477.60 X