Lifting Database

Lifter - Nicole Pontón

Birth year: 1989
State: North Carolina


Results - Raw

Personal bests

Squat 145 kg South Carolina State Championship 11/09/2024
Bench press 77.5 kg South Carolina State Championship 11/09/2024
Deadlift 175 kg South Carolina State Championship 11/09/2024
Total 397.5 kg South Carolina State Championship 11/09/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/09/2024 South Carolina State Championship 1. R-G -67.5 65.05 130 140 145 72.5 77.5 -82.5 162.5 175 -182.5 397.5 419.36
02/17/2024 Oak City Open 1. R-O -67.5 65.90 115 125 137.5 65 72.5 -75 155 167.5 -175 377.5 395.22
09/14/2019 Choice City Classic 1. R-O -72 65.55 122.5 130 -132.5 62.5 65 67.5 142.5 147.5 152.5 350 594.79 X
12/02/2018 California Winter Classic 1. R-O -72 63.50 112.5 120 127.5 60 65 67.5 145 -152.5 -152.5 340 362.98
11/05/2016 Fall Festival of Power 2. R-O -72 66.60 102.5 110 117.5 60 65 -70 130 137.5 142.5 325 334.95
06/04/2016 2016 North Carolina State Championships - R-O -72 65.50 -112.5 -115 -115 55 60 -62.5 120 125 -130 0 0.00
11/07/2015 USAPL Fall Festival of Power 2. R-O -72 69.50 102.5 110 115 60 65 67.5 125 130 135 317.5 317.44