Lifting Database

Lifter - Phong Tran

Birth year: 1994
State: California


Results - Raw

Personal bests

Squat 175 kg 2016 Right to Bear Iron 09/17/2016
Bench press 110 kg 2016 California State Championships 04/16/2016
Deadlift 217.5 kg 2016 California State Championships 04/16/2016
Total 502.5 kg 2016 Right to Bear Iron 09/17/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/17/2016 2016 Right to Bear Iron 1. R-JR -66 64.70 165 170 175 110 -112.5 -112.5 210 217.5 -220 502.5 401.15
04/16/2016 2016 California State Championships 1. R-JR -66 65.00 157.5 162.5 167.5 100 105 110 205 217.5 -222.5 495 393.62
11/14/2015 2015 USAPL Fall Classic/SoCal Regional 3. R-JR -66 65.90 135 145 152.5 90 100 105 185 197.5 205 462.5 363.62