Lifting Database

Lifter - Kong Lor

Birth year:	1988
State:	Minnesota

Records

Type	Division		Discipline	Weight	Date

Previous records
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Squat	140 kg	02/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Bench press	97.5 kg	08/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Bench press	87.5 kg	02/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Bench press single lift	87.5 kg	02/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Bench press single lift	97.5 kg	08/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Deadlift	175 kg	02/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Total	402.5 kg	02/20/2016
Minnesota State Raw Records (2015-2021)	Raw Open	-59	Total	422.5 kg	08/20/2016

Results - Raw

Personal bests

Squat	140 kg	USA Powerlifting Minnesota State & Midwest Open 2016	02/20/2016
Bench press	97.5 kg	Twin Cities Open	08/20/2016
Deadlift	187.5 kg	Twin Cities Open	08/20/2016
Total	422.5 kg	Twin Cities Open	08/20/2016

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
08/20/2016	Twin Cities Open	1.	R-O	-59	58.20	130	137.5	-145	92.5	97.5	-102.5	175	185	187.5	422.5	370.66
02/20/2016	USA Powerlifting Minnesota State & Midwest Open 2016	1.	R-O	-59	57.90	122.5	132.5	140	-85	87.5	-95	-165	165	175	402.5	354.84