Lifting Database

Lifter - Helena Wu

Birth year: 1998
State: Pennsylvania

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Junior -56 Deadlift 201 kg 06/08/2022
Women's Raw American Records Raw Junior -56 Deadlift single lift 201 kg 06/08/2022
New Jersey State Raw Records Raw Teen 2 -56 Squat 107.5 kg 10/13/2016
New Jersey State Raw Records Raw Teen 2 -56 Deadlift 167.5 kg 10/13/2016
New Jersey State Raw Records Raw Teen 2 -56 Total 335 kg 10/13/2016
New Jersey State Raw Records Raw Teen 2 -56 Total push-pull 227.5 kg 10/13/2016
New Jersey State Raw Records Raw Teen 3 -60 Deadlift 177.5 kg 11/03/2018
New Jersey State Raw Records Raw Teen 3 -60 Total push-pull 247.5 kg 10/11/2018
New Jersey State Raw Records Raw Junior -52 Deadlift 180 kg 12/12/2020
New Jersey State Raw Records Raw Junior -52 Total 370 kg 12/12/2020
New Jersey State Raw Records Raw Junior -52 Total push-pull 257.5 kg 12/12/2020
New Jersey State Raw Records Raw Junior -60 Deadlift 200 kg 03/06/2022
New Jersey State Raw Records Raw Junior -60 Total 415 kg 03/06/2022
New Jersey State Raw Records Raw Junior -60 Total push-pull 285 kg 03/06/2022
New Jersey State Raw Records Raw Open -52 Deadlift 180 kg 12/12/2020
New Jersey State Raw Records Raw Open -52 Total 370 kg 12/12/2020
New Jersey State Raw Records Raw Open -52 Total push-pull 257.5 kg 12/12/2020
New Jersey State Raw Records Raw Open -60 Deadlift 200 kg 03/06/2022
Pennsylvania State Raw Records Raw Junior -56 Deadlift 201 kg 06/08/2022
Pennsylvania State Raw Records Raw Junior -56 Deadlift single lift 201 kg 06/08/2022
Pennsylvania State Raw Records Raw Junior -56 Total push-pull 283.5 kg 06/08/2022
Pennsylvania State Raw Records Raw Open -56 Deadlift 201 kg 06/08/2022
Pennsylvania State Raw Records Raw Open -56 Deadlift single lift 201 kg 06/08/2022
Pennsylvania State Raw Records Raw Open -56 Total push-pull 283.5 kg 06/08/2022
Pennsylvania State Raw Records Raw Open -60 Deadlift 215.5 kg 09/05/2024
Pennsylvania State Raw Records Raw Open -60 Deadlift single lift 215.5 kg 09/05/2024
Women's Raw World Records Raw Teen 3 -60 Deadlift 190 kg 07/03/2020
Women's Raw World Records Raw Junior -56 Deadlift 201 kg 06/08/2022



Results - Raw

Personal bests

Squat 152.5 kg Raw Nationals 09/05/2024
Bench press 95 kg Raw Nationals 09/05/2024
Deadlift 215.5 kg Raw Nationals 09/05/2024
Total 463 kg Raw Nationals 09/05/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/05/2024 Raw Nationals 6. R-O -60 59.45 132.5 142.5 152.5 80 87.5 95 187.5 202.5 215.5 463 516.26 X
06/09/2024 Rising Tide 1. R-O -60 56.60 132.5 140 147.5 77.5 85 87.5 180 195 212.5 447.5 515.07 X
09/14/2023 Raw Nationals 9. R-O -56 55.49 127.5 135 140 77.5 82.5 -85 185 195 -202.5 417.5 486.88 X
12/10/2022 Virginia Pro 4. R-O -67.5 60.10 122.5 130 137.5 77.5 82.5 85 185 -195 202.5 425 470.64
06/08/2022 Mega Nationals 10. R-O -56 55.74 122.5 130 132.5 77.5 82.5 -85 182.5 193 201 416 483.68 X
03/06/2022 Arnold - A7 Raw Challenge 3. R-O -60 59.68 115 122.5 130 77.5 82.5 85 180 190 200 415 461.60
06/14/2021 Raw Nationals 10. R-O -57 56.48 115 120 122.5 80 82.5 -85 175 185 195 400 94.48
12/12/2020 VA Holiday Havoc 1. R-JR -52 50.10 107.5 112.5 70 75 77.5 170 180 -190.5 370 96.54
12/12/2020 VA Holiday Havoc 3. R-O -52 50.10 107.5 112.5 70 75 77.5 170 180 -190.5 370 96.54
03/07/2020 Arnold A7 Pro Raw Challenge 2. R-O -57 56.23 112.5 117.5 122.5 72.5 77.5 -80 180 190 -200 390 717.60
10/16/2019 2019 Raw Nationals 7. R-JR -57 54.87 107.5 -112.5 115 65 70 75 170 180 185.5 375.5 698.94
11/03/2018 Fall Festival of Power 1. R-O -57 56.60 102.5 112.5 117.5 62.5 67.5 -72.5 157.5 170 177.5 362.5 422.97 X
10/11/2018 2018 Raw Nationals 2. R-T3 -63 59.00 105 115 120 65 -72.5 72.5 160 170 175 367.5 415.09
03/03/2017 Arnold - A7 Bar Grip Pro Raw Challenge 3. R-O -57 56.40 102.5 107.5 112.5 60 65 -67.5 165 170 -177.5 347.5 406.61
03/03/2017 Arnold - A7 Bar Grip Pro Raw Challenge 2. R-JR -57 56.40 102.5 107.5 112.5 60 65 -67.5 165 170 -177.5 347.5 406.61
10/13/2016 Raw Nationals 2016 17. R-O -57 52.74 95 102.5 107.5 57.5 60 -62.5 157.5 167.5 -172.5 335 413.09
10/13/2016 Raw Nationals 2016 3. R-T2 -57 52.74 95 102.5 107.5 57.5 60 -62.5 157.5 167.5 -172.5 335 413.09
06/05/2016 New Jersey Summer Classic 3. R-O -57 53.80 87.5 92.5 95 52.5 57.5 -60 142.5 152.5 160 312.5 379.41
06/05/2016 New Jersey Summer Classic 1. R-T2 -57 53.80 87.5 92.5 95 52.5 57.5 -60 142.5 152.5 160 312.5 379.41