Lifting Database

Lifter - Kou Vang

Birth year: 1974
State: Florida

Records

Type Division Discipline Weight Date
Florida State Raw Records Raw Master 1b -75 Total 367.5 kg 12/04/2021
Wisconsin State Raw Records Raw Master 1a -75 Squat 152.5 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1a -75 Bench press 87.5 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1a -75 Bench press single lift 87.5 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1a -75 Total 415 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1b -75 Squat 152.5 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1b -75 Bench press 87.5 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1b -75 Bench press single lift 87.5 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1b -75 Deadlift 175 kg 01/25/2020
Wisconsin State Raw Records Raw Master 1b -75 Total 415 kg 01/25/2020
Wisconsin State Equipped Records Master 1a -75 Squat 170 kg 09/09/2018
Wisconsin State Equipped Records Master 1a -75 Bench press 115 kg 09/09/2018
Wisconsin State Equipped Records Master 1a -75 Bench press single lift 115 kg 09/09/2018
Wisconsin State Equipped Records Master 1a -75 Deadlift 185 kg 09/09/2018
Wisconsin State Equipped Records Master 1a -75 Total 470 kg 09/09/2018
Wisconsin State Equipped Records Master 1b -75 Squat 170 kg 01/19/2019
Wisconsin State Equipped Records Master 1b -75 Bench press 115 kg 01/19/2019
Wisconsin State Equipped Records Master 1b -75 Bench press single lift 115 kg 01/19/2019
Wisconsin State Equipped Records Master 1b -75 Deadlift 175 kg 01/19/2019
Wisconsin State Equipped Records Master 1b -75 Total 460 kg 01/19/2019



Results - Raw

Personal bests

Squat 152.5 kg WI State Championship 01/25/2020
Bench press 87.5 kg WI State Championship 01/25/2020
Deadlift 175 kg WI State Championship 01/25/2020
Total 415 kg WI State Championship 01/25/2020

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/04/2021 Greater Tampa Classic Open Championships 3. R-O -76 72.17 120 -130 -137.5 75 80 -87.5 152.5 160 167.5 367.5 74.33
12/04/2021 Greater Tampa Classic Open Championships 1. R-M1 -76 72.17 120 -130 -137.5 75 80 -87.5 152.5 160 167.5 367.5 74.33
01/25/2020 WI State Championship 1. R-M -72 71.65 130 140 152.5 75 80 87.5 160 165 175 415 678.80
01/25/2020 WI State Championship 1. R-O -72 71.65 130 140 152.5 75 80 87.5 160 165 175 415 678.80 X
06/10/2017 Badger Open 2017 2. R-O -72 70.60 -120 122.5 130 75 80 -82.5 155 165 170 380 375.82 X
06/10/2017 Badger Open 2017 1. R-M -72 70.60 -120 122.5 130 75 80 -82.5 155 165 170 380 375.82
05/06/2017 Milwaukee Open 9. R-O -72 70.00 110 117.5 125 72.5 77.5 -82.5 150 160 165 367.5 365.59
03/18/2017 920 Raw Open 1. R-M1 -72 69.20 110 115 -125 72.5 77.5 82.5 142.5 152.5 160 357.5 358.50

Results - Equipped

Personal bests

Squat 180 kg 2019 Open Nationals 05/10/2019
Bench press 115 kg Stars And Stripes Open 09/09/2018
Deadlift 185 kg Stars And Stripes Open 09/09/2018
Total 470 kg Stars And Stripes Open 09/09/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/10/2019 2019 Open Nationals - M1 -72 69.91 -175 -180 180 -120 -120 -120 177.5 -185 -185 0 0.00
05/10/2019 2019 Open Nationals - O -72 69.91 -175 -180 180 -120 -120 -120 177.5 -185 -185 0 0.00
01/19/2019 WI State Championship 1. M -72 70.65 170 -185 -185 107.5 115 -120 175 -190 -190 460 584.62
01/19/2019 WI State Championship 1. O -72 70.65 170 -185 -185 107.5 115 -120 175 -190 -190 460 584.62
09/09/2018 Stars And Stripes Open 1. M1a -72 71.75 155 170 -180 107.5 115 -122.5 175 185 -195 470 459.80