Lifting Database

Lifter - Ralph Cole IV

Birth year: 1995

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 182.5 kg Gorilla Warfare 04/29/2017
Bench press 100 kg Gorilla Warfare 04/29/2017
Deadlift 227.5 kg Gorilla Warfare 04/29/2017
Total 510 kg Gorilla Warfare 04/29/2017

kgkgClick and drag to zoomSquatBench pressDeadliftTotal24. Apr25. Apr26. Apr27. Apr28. Apr29. Apr30. Apr1. May2. May3. May4. May5. May6. May7. May100125150175200225250100200300400500600700
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/29/2017 Gorilla Warfare 1. R-JR -74 73.78 175 182.5 -187.5 100 -110 -110 215 227.5 510 367.61 X