Lifting Database

Lifter - Heather Grinkley

Birth year: 1994
State: Virginia


Results - Raw

Personal bests

Squat 155 kg Virginia State Championships 11/05/2023
Bench press 107.5 kg Virginia State Championships 11/05/2023
Deadlift 192.5 kg Virginia State Championships 11/05/2023
Total 455 kg Virginia State Championships 11/05/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/05/2023 Virginia State Championships 1. R-PF -67.5 66.90 142.5 150 155 97.5 102.5 107.5 175 185 192.5 455 472.18
11/05/2023 Virginia State Championships 1. R-O -67.5 66.90 142.5 150 155 97.5 102.5 107.5 175 185 192.5 455 472.18
06/11/2023 Virginia Summer Slam 1. R-O -67.5 65.95 140 145 150 95 100 105 167.5 177.5 187.5 442.5 463.06 X
10/22/2022 Virginia Winter Wrecker 3. R-O -67.5 64.60 137.5 145 -150 82.5 90 95 165 172.5 177.5 417.5 442.29
10/22/2022 Virginia Winter Wrecker 1. R-MO -67.5 64.60 137.5 145 -150 82.5 90 95 165 172.5 177.5 417.5 442.29 X
05/29/2022 Virginia Open State Championships 1. R-PF -67.5 65.65 142.5 145 -147.5 87.5 90 92.5 167.5 170 172.5 410 430.20
05/29/2022 Virginia Open State Championships 2. R-O -67.5 65.65 142.5 145 -147.5 87.5 90 92.5 167.5 170 172.5 410 430.20
03/19/2022 Military-Police-Firefighter Nationals 2. R-MO -67.5 65.88 137.5 140 142.5 87.5 90 92.5 167.5 170 172.5 407.5 426.70 X
03/19/2022 Military-Police-Firefighter Nationals 1. R-O -67.5 65.88 87.5 90 92.5 167.5 170 172.5 265 277.49 X
03/19/2022 Military-Police-Firefighter Nationals 2. R-O -67.5 65.88 137.5 140 142.5 87.5 90 92.5 167.5 170 172.5 407.5 426.70 X
11/06/2021 Virginia Winter Wrecker 1. R-PF -63 62.45 132.5 135 137.5 85 87.5 90 167.5 170 172.5 400 88.01
11/06/2021 Virginia Winter Wrecker 1. R-O -63 62.45 132.5 135 137.5 85 87.5 90 167.5 170 172.5 400 88.01 X
05/23/2021 Virginia Open State Championships 2. R-O -63 61.85 -132.5 -135 135 82.5 85 -87.5 165 167.5 170 390 86.36
05/23/2021 Virginia Open State Championships 1. R-MO -63 61.85 -132.5 -135 135 82.5 85 -87.5 165 167.5 170 390 86.36 X
12/12/2020 VA Holiday Havoc 1. R-MO -72 63.70 117.5 120 125 72.5 75 80 147.5 150 155 360 78.21
02/29/2020 Virginia Single Lift State Championships 2. R-O -63 62.45 77.5 -82.5 82.5 67.5 72.5 -77.5 125 137.5 147.5 302.5 523.50
06/15/2019 Annapolis Novice Open 1. R-G -72 63.70 65 75 80 67.5 72.5 75 125 135 140 295 505.59
07/14/2018 Virginia Summer Slam 2. R-O -63 61.40 67.5 72.5 75 65 70 -72.5 122.5 -137.5 137.5 282.5 309.39
04/28/2018 2018 District Open - R-O -63 62.30 -100 -102.5 -102.5 -62.5 65 70 122.5 132.5 137.5 0 0.00
09/10/2017 2017 Virginia Last Chance Qualifier 3. R-O -63 62.00 60 65 -102.5 57.5 62.5 67.5 110 117.5 132.5 265 288.08