Home Competitions Lifters Rankings Records Result search Teams Video

Lifter - Karen Backenstose

Birth year:	1976
State:	Pennsylvania

Records

Type	Division		Discipline	Weight	Date
Pennsylvania State Equipped Records	Master 1a	-56	Bench press single lift	65 kg	04/07/2018
Pennsylvania State Raw Records	Raw Master 1a	-56	Bench press single lift	67.5 kg	04/08/2017
Previous records
Pennsylvania State Equipped Records (2015-2021)	Master 1a	-57	Bench press single lift	65 kg	04/07/2018
Pennsylvania State Raw Records (2015-2021)	Raw Master 1a	-57	Bench press single lift	67.5 kg	04/08/2017
Pennsylvania State Raw Records (2015-2021)	Raw Master 1a	-57	Bench press single lift	65 kg	05/14/2016

Results - Raw

Personal bests

Squat	105 kg	2014 New Jersey State Championships	08/02/2014
Bench press	67.5 kg	2017 Pennsylvania State Championship	04/08/2017
Deadlift	127.5 kg	2013 USAPL PA State Powerlifting Championship	03/23/2013
Total	290 kg	2013 USAPL PA State Powerlifting Championship	03/23/2013

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
12/14/2019	Philadelphia Love Championship	1.	R-M1A	-57	55.20				60	-62.5	-62.5				60	526.01
06/08/2019	York Powerlifting Championships	1.	R-M1A	-57	55.50				60	65	-70				65	563.28
06/08/2019	York Powerlifting Championships	-	R-O	-57	55.50				60	65	-70				65	563.28
09/15/2018	Bench Press Nationals	3.	R-M1	-57	55.20				62.5	65	-67.5				65	77.35
09/15/2018	Bench Press Nationals	9.	R-O	-57	55.20				62.5	65	-67.5				65	77.35
04/07/2018	Pennsylvania States	1.	R-M1	-57	55.80				60	65	-70				65	76.69
04/08/2017	2017 Pennsylvania State Championship	1.	R-O	-57	55.50				60	65	67.5				67.5	79.98
08/06/2016	Summer Classic	1.	R-M	-57	55.60				57.5	62.5	-67.5				62.5	73.95
05/14/2016	Pennsylvania State BP/DL Championships	1.	R-O	-57	56.10				57.5	62.5	65				65	76.38
08/29/2015	USAPL Bench Press Nationals	2.	R-O	-57	55.90				60	65	-67.5				65	76.59
08/02/2014	2014 New Jersey State Championships	1.	R-O	-56	54.80	105			62.5			122.5			290	347.04
02/28/2014	Arnold 2014-Raw Challenge	2.	R-O	-57	56.00	95			60			110			265	311.80
07/19/2013	2013 Raw Nationals	6.	R-O	-57	54.70	92.5	100	102.5	52.5	57.5	60	107.5	-127.5	127.5	290	347.57
03/23/2013	2013 USAPL PA State Powerlifting Championship	-	R-O	-56	55.30	102.5			60			127.5			290	344.61
01/01/2012	USAPL Pennsylvania State PL Championships	-	R-O	-56	55.70	100			57.5			125			282.5	333.80

Results - Equipped

Personal bests

Bench press	65 kg	PA State Championships	04/18/2015

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
04/18/2015	PA State Championships	1.	O	-57	55.70				57.5	62.5	65				65	76.80