Lifting Database

Lifter - Shelana Richards

Birth year: 1978
State: Alaska

Records

Type Division Discipline Weight Date
Alaska State Raw Records Raw Master 1a -65 Squat 130 kg 12/15/2018
Alaska State Raw Records Raw Master 1a -65 Deadlift 145 kg 12/15/2018
Alaska State Raw Records Raw Master 1a -65 Total 340 kg 12/15/2018
Alaska State Raw Records Raw Master 1a -65 Total push-pull 210 kg 12/15/2018



Results - Raw

Personal bests

Squat 132.5 kg Alaska State Championships 05/05/2018
Bench press 67.5 kg Alaska State Championships 05/05/2018
Deadlift 160 kg Alaska State Championships 05/05/2018
Total 360 kg Alaska State Championships 05/05/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/15/2018 Southside Fall/Winter Classic 1. R-O -72 63.70 125 130 -137.5 57.5 65 -67.5 130 137.5 145 340 362.10
12/15/2018 Southside Fall/Winter Classic 1. R-M -72 63.70 125 130 -137.5 57.5 65 -67.5 130 137.5 145 340 362.10
05/05/2018 Alaska State Championships 1. R-O -72 65.30 127.5 132.5 -137.5 62.5 67.5 -72.5 137.5 150 160 360 376.38
05/05/2018 Alaska State Championships 1. R-M1A -72 65.30 127.5 132.5 -137.5 62.5 67.5 -72.5 137.5 150 160 360 376.38
12/16/2017 Southside Christmas Classic 1. R-O -63 61.80 112.5 120 127.5 57.5 62.5 -65 130 140 150 340 370.53
10/28/2017 Tundra Rumble 1. R-O -72 64.60 105 112.5 117.5 57.5 -62.5 62.5 125 135 145 325 342.52 X