Lifting Database

Lifter - Clifton Pho

Birth year: 1995

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 210 kg The Arnold - SBD Pro American 03/03/2018
Bench press 137.5 kg The Arnold - SBD Pro American 03/03/2018
Deadlift 287.5 kg The Arnold - SBD Pro American 03/03/2018
Total 635 kg The Arnold - SBD Pro American 03/03/2018

kgkgClick and drag to zoomSquatBench pressDeadliftTotal26. Feb27. Feb28. Feb1. Mar2. Mar3. Mar4. Mar5. Mar6. Mar7. Mar8. Mar9. Mar10. Mar11. Mar150200250300200400600800
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/03/2018 The Arnold - SBD Pro American 6. R-O -74 66.80 192.5 202.5 210 125 132.5 137.5 267.5 287.5 -302.5 635 493.71