Home Competitions Lifters Rankings Records Result search Teams Video

Lifter - Long Ngo

Birth year:	1986
State:	Connecticut

Records

Type	Division		Discipline	Weight	Date
Previous records
Connecticut State Raw Records (2015-2021)	Raw Open	-66	Bench press	130 kg	05/06/2018
Connecticut State Raw Records (2015-2021)	Raw Open	-66	Bench press	147.5 kg	12/12/2021
Connecticut State Raw Records (2015-2021)	Raw Open	-66	Bench press single lift	130 kg	05/06/2018
Connecticut State Raw Records (2015-2021)	Raw Open	-66	Bench press single lift	147.5 kg	12/12/2021
Connecticut State Raw Records	Raw Open	-67.5	Bench press	147.5 kg	12/12/2021
Connecticut State Raw Records	Raw Open	-67.5	Bench press single lift	147.5 kg	12/12/2021

Results - Raw

Personal bests

Squat	195 kg	Baystate Series III	12/12/2021
Bench press	147.5 kg	Baystate Series III	12/12/2021
Deadlift	240 kg	Baystate Series III	12/12/2021
Total	582.5 kg	Baystate Series III	12/12/2021

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
12/12/2021	Baystate Series III	1.	R-O	-66	65.40	187.5	195	-197.5	132.5	140	147.5	217.5	230	240	582.5	91.24	X
10/16/2019	2019 Raw Nationals	17.	R-O	-66	65.38	177.5	187.5	192.5	127.5	132.5	137.5	207.5	217.5	227.5	557.5	654.72
07/27/2019	Northeast Regionals	5.	R-O	-66	64.70	-175	185	-192.5	125	-137.5	-137.5	210	220	-225	530	623.46
10/11/2018	2018 Raw Nationals	16.	R-O	-66	65.10	177.5	187.5	-192.5	125	132.5	137.5	207.5	-227.5	-227.5	532.5	422.91
05/06/2018	Connecticut State Championship and May Showdown	1.	R-O	-66	64.60	170	182.5	-190	115	125	130	190	205	215	527.5	421.63