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Lifter - Amanda Koslow

Birth year:	1986
State:	Maryland

Records

Type	Division		Discipline	Weight	Date
Maryland State Raw Records	Raw Open	-82.5	Squat	180 kg	12/03/2023
Maryland State Raw Records	Raw Open	-82.5	Bench press	117.5 kg	05/06/2023
Maryland State Raw Records	Raw Open	-82.5	Bench Press push-pull	117.5 kg	05/06/2023
Maryland State Raw Records	Raw Open	-82.5	Bench press single lift	117.5 kg	05/06/2023
Maryland State Raw Records	Raw Open	-82.5	Total	495 kg	05/06/2023
Maryland State Raw Records	Raw Open	-82.5	Total push-pull	317.5 kg	05/06/2023
Previous records
Maryland State Raw Records (2015-2021)	Raw Open	-84	Bench press	110 kg	10/16/2019
Maryland State Raw Records (2015-2021)	Raw Open	-84	Bench press single lift	110 kg	10/16/2019
Maryland State Raw Records	Raw Open	-82.5	Squat	177.5 kg	05/06/2023
Maryland State Raw Records	Raw Open	-82.5	Bench press	110 kg	10/16/2019
Maryland State Raw Records	Raw Open	-82.5	Bench press single lift	110 kg	10/16/2019
Maryland State Raw Records	Raw Open	-82.5	Deadlift push-pull	200 kg	05/06/2023
Maryland State Raw Records	Raw Open	-82.5	Deadlift single lift	200 kg	05/06/2023

Results - Raw

Personal bests

Squat	180 kg	Virginia Winter Wrecker	12/03/2023
Bench press	117.5 kg	United Ladies of Iron	05/06/2023
Deadlift	200 kg	Maryland Ladies of Iron	05/06/2023
Total	495 kg	United Ladies of Iron	05/06/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
12/03/2023	Virginia Winter Wrecker	1.	R-O	-82.5	81.40	167.5	175	180	105	110	115	185	195	-202.5	490	457.76	X
05/06/2023	United Ladies of Iron	1.	R-O	-82.5	80.50	165	172.5	177.5	110	115	117.5	190	200	-210	495	464.97
05/06/2023	Maryland Ladies of Iron	1.	R-O	-82.5	80.50	165	172.5	177.5	110	115	117.5	190	200	-210	495	464.97
10/16/2019	2019 Raw Nationals	15.	R-O	-84	80.61	145	152.5	160	100	105	110	175	182.5	-187.5	452.5	702.72
05/04/2019	Virginia Ladies of Iron and Virginia State Championships	1.	R-O	-84	82.30	160	167.5	172.5	100	105	107.5	182.5	192.5	195	475	730.91	X
05/04/2019	United Ladies of Iron	1.	R-O	-84	82.30	160	167.5	172.5	100	105	107.5	182.5	192.5	195	475	730.91	X
10/11/2018	2018 Raw Nationals	10.	R-O	84+	86.90	160	167.5	170	105	110	-112.5	185	195	-197.5	475	416.77
03/24/2018	Et Tu Brute Strength	1.	R-O	84+	101.50	152.5	160	167.5	100	105	107.5	172.5	180	187.5	462.5	383.46	X
04/11/2015	2015 Equinox Open	1.	R-O	84+	102.40	162.5	170	177.5	97.5	102.5	105	160	172.5	182.5	465	384.60
12/12/2014	American Open	3.	R-O	84+	100.40	167.5			100			170			437.5	363.83
04/12/2014	2014 Equinox Open	1.	R-O	90+	97.00	150			100			160			410	344.61
12/07/2013	2013 American Open	-	R-O	90+	91.80	127.5			87.5			145			360	308.59
04/27/2013	2013 USAPL SSPT INVITATIONAL POWERLIFTING CHAMPIONSHIPS	-	R-O	90+	92.10	115			92.5			137.5			345	295.35