Lifting Database

Lifter - Stacia Proefrock

Birth year: 1970
State: Michigan

Records

Type Division Discipline Weight Date
Michigan State Raw Records Raw Master 1b -90 Squat 137.5 kg 09/05/2024
Michigan State Raw Records Raw Master 2a -90 Squat 137.5 kg 09/05/2024
Michigan State Raw Records Raw Master 2a -100 Squat 135 kg 11/18/2023
Michigan State Raw Records Raw Master 2a -100 Deadlift 155 kg 11/18/2023
Michigan State Raw Records Raw Master 2a -100 Deadlift push-pull 155 kg 11/18/2023
Michigan State Raw Records Raw Master 2a -100 Deadlift single lift 155 kg 11/18/2023
Michigan State Raw Records Raw Master 2a -100 Total 355 kg 11/18/2023



Results - Raw

Personal bests

Squat 137.5 kg Raw Nationals 09/05/2024
Bench press 67.5 kg Motor City BarBellum 04/06/2019
Deadlift 160 kg Michigan State Championships 11/05/2022
Total 355 kg Michigan State Championships 11/18/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/05/2024 Raw Nationals 2. R-M2 -90 89.35 125 -132.5 137.5 52.5 57.5 60 135 -145 145 342.5 306.33
05/04/2024 Michigan Ladies of Iron 5. R-O -90 90.00 120 -127.5 127.5 50 55 -60 130 140 152.5 335 298.66
05/04/2024 Michigan Ladies of Iron 1. R-M2A -90 90.00 120 -127.5 127.5 50 55 -60 130 140 152.5 335 298.66
11/18/2023 Michigan State Championships 1. R-M2A -100 98.70 125 135 -137.5 55 60 65 145 152.5 155 355 304.50
11/18/2023 Michigan State Championships 4. R-O -100 98.70 125 135 -137.5 55 60 65 145 152.5 155 355 304.50
11/05/2022 Michigan State Championships 1. R-M2 100+ 115.00 -115 115 122.5 57.5 60 -62.5 145 150 160 342.5 278.30
11/05/2022 Michigan State Championships 2. R-O 100+ 115.00 -115 115 122.5 57.5 60 -62.5 145 150 160 342.5 278.30
06/08/2022 Mega Nationals 1. R-M2 100+ 113.03 120 125 132.5 57.5 60 62.5 147.5 152.5 157.5 352.5 287.99
02/12/2022 Full Send 1. R-O 100+ 116.50 -120 120 -125 55 60 -62.5 140 150 155 335 271.13
02/12/2022 Full Send 1. R-M2A 100+ 116.50 -120 120 -125 55 60 -62.5 140 150 155 335 271.13
11/06/2021 Michigan State Championships 9. R-O 84+ 114.40 -117.5 117.5 127.5 52.5 57.5 60 137.5 145 150 337.5 58.36
11/06/2021 Michigan State Championships 1. R-M2A 84+ 114.40 -117.5 117.5 127.5 52.5 57.5 60 137.5 145 150 337.5 58.36
04/06/2019 Motor City BarBellum 1. R-O 84+ 128.40 100 120 -130 60 65 67.5 140 155 -160 342.5 454.13
04/06/2019 Motor City BarBellum 1. R-M1B 84+ 128.40 100 120 -130 60 65 67.5 140 155 -160 342.5 454.13
12/01/2018 Michigan State Meet 2. R-M1B 84+ 129.90 75 90 100 50 -60 -60 120 135 -145 285 224.69
12/01/2018 Michigan State Meet 3. R-O 84+ 129.90 75 90 100 50 -60 -60 120 135 -145 285 224.69
09/15/2018 Michigan Rookie Rumble 3. R-O 84+ 128.10 65 70 85 45 50 -60 120 130 -140 265 209.46