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Lifter - Alaina Valenciano

Birth year:	1998

Records

Type	Division		Discipline	Weight	Date
Washington State Equipped Records	Teen 1	-56	Squat	77.5 kg	02/22/2014
Washington State Equipped Records	Teen 1	-56	Bench press	52.5 kg	02/22/2014
Washington State Equipped Records	Teen 1	-56	Bench press single lift	52.5 kg	02/22/2014
Washington State Equipped Records	Teen 1	-56	Total	222.5 kg	02/22/2014
Previous records
Washington State Raw Records (2015-2021)	Raw Teen 1	-57	Squat	77.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 1	-57	Bench press	52.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 2	-57	Bench press	52.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 3	-57	Bench press	60 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Teen 3	-57	Bench press single lift	60 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Teen 1	-57	Bench press single lift	52.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 3	-57	Deadlift	115 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Teen 1	-57	Deadlift	92.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 1	-57	Deadlift single lift	92.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 1	-57	Total	222.5 kg	02/22/2014
Washington State Raw Records (2015-2021)	Raw Teen 3	-57	Total	257.5 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Teen 3	-57	Total push-pull	175 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Collegiate	-57	Squat	82.5 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Collegiate	-57	Bench press	60 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Collegiate	-57	Bench press single lift	60 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Collegiate	-57	Deadlift	115 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Collegiate	-57	Total	257.5 kg	12/10/2016
Washington State Raw Records (2015-2021)	Raw Collegiate	-57	Total push-pull	175 kg	12/10/2016
Washington State Raw Records - Retired 2014	Raw Teen 1	-56	Squat	77.5 kg	02/22/2014
Washington State Raw Records - Retired 2014	Raw Teen 1	-56	Bench press	52.5 kg	02/22/2014
Washington State Raw Records - Retired 2014	Raw Teen 1	-56	Bench press single lift	52.5 kg	02/22/2014
Washington State Raw Records - Retired 2014	Raw Teen 1	-56	Deadlift	92.5 kg	02/22/2014
Washington State Raw Records - Retired 2014	Raw Teen 1	-56	Deadlift single lift	92.5 kg	02/22/2014
Washington State Raw Records - Retired 2014	Raw Teen 1	-56	Total	222.5 kg	02/22/2014
Washington State Equipped Records (2015-2021)	Teen 1	-57	Squat	77.5 kg	02/22/2014
Washington State Equipped Records (2015-2021)	Teen 1	-57	Bench press	52.5 kg	02/22/2014
Washington State Equipped Records (2015-2021)	Teen 1	-57	Bench press single lift	52.5 kg	02/22/2014
Washington State Equipped Records (2015-2021)	Teen 1	-57	Total	222.5 kg	02/22/2014
Washington State Equipped Records (2015-2021)	Teen 2	-57	Bench press	52.5 kg	02/22/2014
Washington State Equipped Records - Retired 2014	Teen 1	-56	Squat	77.5 kg	02/22/2014
Washington State Equipped Records - Retired 2014	Teen 1	-56	Bench press	52.5 kg	02/22/2014
Washington State Equipped Records - Retired 2014	Teen 1	-56	Bench press single lift	52.5 kg	02/22/2014
Washington State Equipped Records - Retired 2014	Teen 1	-56	Total	222.5 kg	02/22/2014
Washington State Raw Records	Raw Teen 3	-60	Total push-pull	175 kg	12/10/2016
Washington State Raw Records	Raw Collegiate	-60	Bench press	60 kg	12/10/2016
Washington State Raw Records	Raw Collegiate	-60	Bench press single lift	60 kg	12/10/2016

Results - Raw

Personal bests

Squat	82.5 kg	Team Phoinix Holiday Classic 2016	12/10/2016
Bench press	60 kg	Team Phoinix Holiday Classic 2016	12/10/2016
Deadlift	115 kg	Team Phoinix Holiday Classic 2016	12/10/2016
Total	257.5 kg	Team Phoinix Holiday Classic 2016	12/10/2016

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
12/10/2016	Team Phoinix Holiday Classic 2016	1.	R-C	-57	56.30	75	82.5	-95	47.5	57.5	60	100	115	-127.5	257.5	301.71
12/10/2016	Team Phoinix Holiday Classic 2016	1.	R-T3	-57	56.30	75	82.5	-95	47.5	57.5	60	100	115	-127.5	257.5	301.71
02/22/2014	2014 Washington State Championships	1.	R-T1	-56	55.10	77.5			52.5			92.5			222.5	265.13