Home Competitions Lifters Rankings Records Result search Teams Video

Lifter - Diederah Cowan

Birth year:	1963
State:	Washington

Records

Type	Division		Discipline	Weight	Date
Previous records
Washington State Raw Records (2015-2021)	Raw Master 2b	84+	Total push-pull	192.5 kg	03/30/2019
Washington State Raw Records (2015-2021)	Raw Master 2b	84+	Total push-pull	172.5 kg	11/10/2018

Results - Raw

Personal bests

Squat	97.5 kg	Oregon State Championship	03/30/2019
Bench press	52.5 kg	Oregon State Championship	03/30/2019
Deadlift	140 kg	Oregon State Championship	03/30/2019
Total	290 kg	Oregon State Championship	03/30/2019

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
03/30/2019	Oregon State Championship	2.	R-M2	84+	100.10	-97.5	97.5	-100	50	52.5	-55	127.5	135	140	290	419.11
03/30/2019	Oregon State Championship	1.	R-M2B	84+	100.10	-97.5	97.5	-100	50	52.5	-55	127.5	135	140	290	419.11
11/10/2018	Lift for Pit 3	1.	R-M2	84+	107.10	80	82.5	-85	45	47.5	50	110	115	122.5	255	208.56