Lifting Database

Lifter - Donald Phounsavath

Birth year: 2000
State: Texas


Results - Raw

Personal bests

Squat 262.5 kg Texas Open 12/09/2023
Bench press 175 kg Texas Open 12/09/2023
Deadlift 290 kg Europa Dallas Showdown 06/26/2021
Total 727.5 kg Texas Open 12/09/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/09/2023 Texas Open 1. R-JR -82.5 81.40 222.5 242.5 262.5 150 165 175 265 290 -317.5 727.5 496.60 X
03/26/2022 Collegiate Nationals 13. R-C -90 89.86 252.5 -262.5 -262.5 150 157.5 -165 265 275 287.5 697.5 451.36
06/26/2021 Europa Dallas Showdown 1. R-JR -93 92.97 230 242.5 255 142.5 150 157.5 267.5 280 290 702.5 91.92 X
12/14/2019 Collegiate Cup & Texas Open 3. R-C -83 81.30 215 227.5 237.5 147.5 157.5 -162.5 250 262.5 272.5 667.5 682.73
04/12/2019 2019 Collegiate Nationals 30. R-C -83 80.90 200 217.5 225 120 130 -135 222.5 242.5 250 605 612.96
12/01/2018 2018 Collegiate Cup & Texas Open 2. R-T3 -83 81.30 205 215 -225 120 127.5 -130 205 215 227.5 570 385.26