Lifting Database

Lifter - Jon Walkowiak

Birth year: 1995
State: Iowa

Records

Type Division Discipline Weight Date
Iowa State Raw Records Raw Junior -90 Bench press single lift 162.5 kg 06/15/2019



Results - Raw

Personal bests

Squat 195 kg Iowa State Championships 03/09/2019
Bench press 162.5 kg Summer Blastoff 06/15/2019
Deadlift 240 kg Iowa State Open 01/23/2021
Total 587.5 kg Iowa State Open 01/23/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
01/23/2021 Iowa State Open 2. R-O -83 79.65 175 182.5 190 157.5 -167.5 -167.5 227.5 240 -245 587.5 83.04
06/15/2019 Summer Blastoff 1. R-JR -93 87.60 145 162.5 -165 162.5 636.75
03/09/2019 Iowa State Championships 1. R-JR -93 85.20 175 185 195 -142.5 147.5 -162.5 -185 205 215 557.5 538.40