Lifting Database

Lifter - Jill Joiner-Wong

Birth year:	1969
State:	Washington

Records

Type	Division		Discipline	Weight	Date
Washington State Equipped Records	Master 1a	-75	Deadlift single lift	172.5 kg	12/07/2013

Previous records
Raw National Championship	Raw Master 1a	-67.5	Squat	132.5 kg	08/03/2012
Raw National Championship	Raw Master 1a	-67.5	Bench press	75 kg	08/03/2012
Raw National Championship	Raw Master 1a	-67.5	Deadlift	155 kg	08/03/2012
Raw National Championship	Raw Master 1a	-67.5	Total	340 kg	08/19/2011
Raw National Championship	Raw Master 1a	-72	Squat	132.5 kg	08/03/2012
Raw National Championship	Raw Master 1a	-72	Bench press	75 kg	08/03/2012
Raw National Championship	Raw Master 1a	-72	Deadlift	155 kg	08/03/2012
Raw National Championship	Raw Master 1a	-72	Total	340 kg	08/19/2011
Raw National Championship (2013)	Raw Master 1a	-67.5	Squat	132.5 kg	08/03/2012
Raw National Championship (2013)	Raw Master 1a	-67.5	Bench press	75 kg	08/03/2012
Raw National Championship (2013)	Raw Master 1a	-67.5	Deadlift	155 kg	08/03/2012
Raw National Championship (2013)	Raw Master 1a	-67.5	Total	340 kg	08/19/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Squat	127.5 kg	08/19/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Squat	130 kg	12/03/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Squat	132.5 kg	08/05/2012
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Bench press	75 kg	06/25/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Bench press	77.5 kg	03/01/2012
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Deadlift	132.5 kg	06/25/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Deadlift	140 kg	08/19/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Deadlift	145 kg	12/03/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Deadlift	150 kg	03/01/2012
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Deadlift	155 kg	08/05/2012
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Total	357.5 kg	03/01/2012
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Total	363 kg	08/05/2012
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Total	340 kg	08/19/2011
Women's Raw American Records - Retired 2014	Raw Master 1a	-67.5	Total	347.5 kg	12/03/2011
Women's Raw American Records (2015-2021)	Raw Master 1a	-72	Bench press	77.5 kg	03/01/2012
Washington State Raw Records (2015-2021)	Raw Open	-69	Squat	137.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Open	-69	Bench press	80 kg	03/01/2013
Washington State Raw Records (2015-2021)	Raw Open	-69	Total	367.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Open	-72	Squat	137.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Open	-72	Bench press	80 kg	03/01/2013
Washington State Raw Records (2015-2021)	Raw Open	-72	Total	367.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Master 1a	-69	Squat	137.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Master 1a	-69	Total	367.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Master 1a	-72	Squat	137.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Master 1a	-72	Bench press	80 kg	03/01/2013
Washington State Raw Records (2015-2021)	Raw Master 1a	-72	Bench press single lift	80 kg	03/01/2013
Washington State Raw Records (2015-2021)	Raw Master 1a	-72	Total	367.5 kg	07/20/2013
Washington State Raw Records (2015-2021)	Raw Master 1b	-69	Squat	137.5 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-69	Bench press single lift	77.5 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-69	Deadlift	140 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-69	Deadlift single lift	140 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-69	Total	355 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-72	Squat	137.5 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-72	Bench press	77.5 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-72	Bench press single lift	77.5 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-72	Deadlift	140 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-72	Deadlift single lift	140 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-72	Total	355 kg	07/09/2014
Washington State Raw Records (2015-2021)	Raw Master 1b	-76	Squat	137.5 kg	07/09/2014
Washington State Raw Records - Retired 2014	Raw Open	-67.5	Squat	137.5 kg	07/20/2013
Washington State Raw Records - Retired 2014	Raw Open	-67.5	Bench press	80 kg	03/01/2013
Washington State Raw Records - Retired 2014	Raw Open	-67.5	Total	367.5 kg	07/20/2013
Washington State Raw Records - Retired 2014	Raw Master 1a	-67.5	Squat	137.5 kg	07/20/2013
Washington State Raw Records - Retired 2014	Raw Master 1a	-67.5	Bench press	80 kg	03/01/2013
Washington State Raw Records - Retired 2014	Raw Master 1a	-67.5	Bench press single lift	80 kg	03/01/2013
Washington State Raw Records - Retired 2014	Raw Master 1a	-67.5	Total	367.5 kg	07/20/2013
Washington State Raw Records - Retired 2014	Raw Master 1b	-67.5	Squat	137.5 kg	07/09/2014
Washington State Raw Records - Retired 2014	Raw Master 1b	-67.5	Bench press	77.5 kg	07/09/2014
Washington State Raw Records - Retired 2014	Raw Master 1b	-67.5	Bench press single lift	77.5 kg	07/09/2014
Washington State Raw Records - Retired 2014	Raw Master 1b	-67.5	Deadlift	140 kg	07/09/2014
Washington State Raw Records - Retired 2014	Raw Master 1b	-67.5	Deadlift single lift	140 kg	07/09/2014
Washington State Raw Records - Retired 2014	Raw Master 1b	-67.5	Total	355 kg	07/09/2014
Washington State Equipped Records (2015-2021)	Master 1a	-76	Bench press single lift	90 kg	12/07/2013
Washington State Equipped Records - Retired 2014	Master 1a	-75	Bench press single lift	90 kg	12/07/2013
Washington State Equipped Records - Retired 2014	Master 1a	-75	Deadlift single lift	172.5 kg	12/07/2013
Washington State Raw Records	Raw Open	-67.5	Total	367.5 kg	07/20/2013

Results - Raw

Personal bests

Squat	137.5 kg	2013 Raw Nationals	07/19/2013
Bench press	80 kg	Arnold Raw Challenge	03/01/2013
Deadlift	160 kg	Arnold Raw Challenge	03/01/2013
Total	367.5 kg	2013 Raw Nationals	07/19/2013

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points
07/19/2013	2013 Raw Nationals	4.	R-O	-72	66.80	127.5	-137.5	137.5	75	-80	80	135	150	-160	367.5	377.90
07/19/2013	2013 Raw Nationals	2.	R-M1A	-72	66.80	127.5	-137.5	137.5	75	-80	80	135	150	-160	367.5	377.90
03/01/2013	Arnold Raw Challenge	-	R-O	-67.5	66.50	120			80			160			360	371.41
03/01/2013	Arnold Raw Challenge	-	R-M1A	-67.5	66.50	120			80			160			360	371.41
08/03/2012	RAW NATIONALS	-	R-M1A	-72	66.20	132.5			75			155			362.5	375.22
08/03/2012	RAW NATIONALS	-	R-M1A	-72	66.20	132.5			75			155			362.5	375.22
03/02/2012	Arnold Raw Challenge	-	R-M1A	-67.5	66.60	130			77.5			150			357.5	368.44
03/02/2012	Arnold Raw Challenge	-	R-M1A	-67.5	66.60	130			77.5			150			357.5	368.44

Results - Equipped

Personal bests

Squat	162.5 kg	2014 Team Phoinix Holiday Classic	12/06/2014
Deadlift	172.5 kg	2014 Team Phoinix Holiday Classic	12/06/2014
Bench press	92.5 kg	2014 Team Phoinix Holiday Classic	12/06/2014
Total	427.5 kg	2014 Team Phoinix Holiday Classic	12/06/2014

Competition		Placing	Division		Weight	Squat	Bench press	Deadlift	Total	Points
12/06/2014	2014 Team Phoinix Holiday Classic	1.	M1b	-67.5	67.40	162.5	92.5	172.5	427.5	436.78
05/16/2014	2014 Womens Nationals	2.	M1a	-72	67.90	160	90	170	420	426.85
05/16/2014	2014 Womens Nationals	2.	O	-72	67.90	160	90	170	420	426.85
05/18/2013	USAPL 2013 Women's National Championships -	-	O	-72	66.00	140	87.5	157.5	385	399.40
05/18/2013	USAPL 2013 Women's National Championships -	-	M1	-72	66.00	140	87.5	157.5	385	399.40
01/01/2012	Fife Holiday Classic	-	M1a	-67.5	66.40	145		167.5	312.5	322.75