Lifting Database

Lifter - Ha Pham

Birth year: 1991
State: California


Results - Raw

Personal bests

Squat 195 kg Compound Open 05/21/2022
Bench press 132.5 kg California State Championships 08/13/2022
Deadlift 207.5 kg Raw Nationals 09/14/2023
Total 530 kg California State Championships 08/13/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/14/2023 Raw Nationals 9. R-O -60 59.21 185 -195 195 120 127.5 -135 195 207.5 -212.5 530 452.27
08/13/2022 California State Championships 1. R-O -60 59.70 182.5 192.5 -202.5 117.5 127.5 132.5 185 195 205 530 449.19 X
05/21/2022 Compound Open 1. R-O -60 59.15 180 190 195 120 125 -130 185 195 205 525 448.38
09/18/2021 California State Championships 2. R-O -66 63.60 165 -175 175 -107.5 115 -127.5 182.5 197.5 -212.5 487.5 77.50
01/11/2020 Strive To Be Fit 1. R-O -66 64.60 132.5 140 157.5 102.5 107.5 120 165 175 -192.5 452.5 520.53
11/23/2019 WARCAT Open 2019 1. R-O -59 58.70 147.5 157.5 -162.5 105 -112.5 -112.5 165 177.5 190 452.5 564.77
05/25/2019 Boss of NorCal 10 1. R-JR -59 57.90 132.5 140 147.5 -97.5 97.5 107.5 150 165 175 430 538.99 X