Lifting Database

Lifter - Umar Khan

Birth year: 1978
State: Nebraska

Records

Type Division Discipline Weight Date
Nebraska State Raw Records Raw Master 1 -90 Squat 225 kg 05/04/2024
Nebraska State Raw Records Raw Master 1 -90 Total 600 kg 05/04/2024
Nebraska State Raw Records Raw Master 1 -100 Deadlift 247.5 kg 05/01/2021



Results - Raw

Personal bests

Squat 225 kg Star City Showdown 05/04/2024
Bench press 140 kg Nebraska State Championships 05/01/2021
Deadlift 247.5 kg Nebraska State Championships 05/01/2021
Total 600 kg Star City Showdown 05/04/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/04/2024 Star City Showdown 1. R-M -90 89.95 180 200 225 125 135 -145 220 240 -265 600 388.07
04/23/2022 Nebraska State Powerlifting Championships 1. R-M -90 89.95 180 200 220 130 -140 -140 220 240 -255 590 381.60
04/23/2022 Nebraska State Powerlifting Championships 5. R-O -90 89.95 180 200 220 130 -140 -140 220 240 -255 590 381.60
05/01/2021 Nebraska State Championships 1. R-M -93 92.25 175 177.5 205 135 140 -142.5 220 247.5 -250 592.5 77.82
02/02/2020 Star City Showdown 1. R-M1 -93 91.20 175 190 195 122.5 130 -137.5 195 220 227.5 552.5 508.82
12/08/2019 Midwest Senior States 1. R-M -93 91.35 -170 170 187.5 127.5 -137.5 -137.5 -200 200 225 540 494.85
08/17/2019 Patriot Power Open 1. R-M1 -93 90.35 167.5 185 -192.5 125 -137.5 -137.5 185 207.5 222.5 532.5 490.41