Lifting Database

Lifter - Robert Granko

Birth year: 1973
State: North Carolina

Records

Type Division Discipline Weight Date
North Carolina State Raw Records Raw Master 1a -67.5 Bench press 120 kg 03/18/2023
North Carolina State Raw Records Raw Master 1b -67.5 Bench press 120 kg 03/18/2023
North Carolina State Raw Records Raw Master 2a -67.5 Bench press 120 kg 03/18/2023
North Carolina State Raw Records Raw Master 2a -67.5 Bench press single lift 122.5 kg 03/01/2024
North Carolina State Equipped Records Master 1a -75 Bench press single lift 150 kg 08/31/2019
North Carolina State Equipped Records Master 1b -75 Bench press single lift 150 kg 08/31/2019



Results - Raw

Personal bests

Squat 170 kg Southeast Regional 08/18/2018
Bench press 150 kg 2019 Bench Nationals 08/31/2019
Deadlift 220 kg 2016 North Carolina State Championships 06/04/2016
Total 512.5 kg 2016 North Carolina State Championships 06/04/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/01/2024 Arnold - Masters of Iron Bench 9. R-M -67.5 66.82 110 117.5 122.5 122.5 101.39
08/05/2023 Bench Nationals 4. R-O -67.5 66.64 112.5 117.5 -122.5 117.5 91.41
08/05/2023 Bench Nationals 1. R-M2 -67.5 66.64 112.5 117.5 -122.5 117.5 91.41
03/18/2023 North Carolina State Championships 1. R-M2 -67.5 67.20 135 140 155 110 117.5 120 190 197.5 205 480 371.15
06/14/2021 Raw Bench Nationals 2. R-M1 -74 73.44 110 117.5 122.5 122.5 65.59
08/31/2019 2019 Bench Nationals 1. R-M1 -74 73.05 115 122.5 125 125 558.63
06/08/2019 NC State Championships 1. R-M1A -74 72.70 152.5 162.5 165 115 122.5 -127.5 200 212.5 220 507.5 541.53
06/08/2019 NC State Championships 4. R-O -74 72.70 152.5 162.5 165 115 122.5 -127.5 200 212.5 220 507.5 541.53
08/18/2018 Southeast Regional 1. R-M1 -74 72.70 152.5 162.5 170 115 -122.5 125 200 212.5 -222.5 507.5 369.71
08/18/2018 Southeast Regional 6. R-O -74 72.70 152.5 162.5 170 115 -122.5 125 200 212.5 -222.5 507.5 369.71
11/04/2017 Fall Festival of Power 1. R-M1A -74 73.90 150 160 167.5 117.5 122.5 -127.5 197.5 210 -227.5 500 360.00
11/04/2017 Fall Festival of Power 4. R-O -74 73.90 150 160 167.5 117.5 122.5 -127.5 197.5 210 -227.5 500 360.00
06/10/2017 2017 North Carolina State Championships 1. R-M1A -74 73.30 145 155 162.5 105 112.5 117.5 192.5 205 212.5 492.5 356.67
06/10/2017 2017 North Carolina State Championships 3. R-O -74 73.30 145 155 162.5 105 112.5 117.5 192.5 205 212.5 492.5 356.67
10/13/2016 Raw Nationals 2016 5. R-M1 -74 73.57 145 157.5 -167.5 110 120 125 195 210 -227.5 492.5 355.73
06/04/2016 2016 North Carolina State Championships 1. R-M1A -74 73.50 142.5 155 165 112.5 122.5 127.5 190 207.5 220 512.5 370.44
06/04/2016 2016 North Carolina State Championships 4. R-O -74 73.50 142.5 155 165 112.5 122.5 127.5 190 207.5 220 512.5 370.44
11/07/2015 USAPL Fall Festival of Power 1. R-M1A -74 73.40 140 155 162.5 110 120 125 182.5 200 210 497.5 359.94
11/07/2015 USAPL Fall Festival of Power 3. R-M1A -74 73.40 110 120 125 125 90.44
11/07/2015 USAPL Fall Festival of Power 2. R-M1A -74 73.40 140 155 162.5 110 120 125 182.5 200 210 497.5 359.94
11/07/2015 USAPL Fall Festival of Power 4. R-M1A -74 73.40 110 120 125 125 90.44
03/21/2015 Battle on the Border IX 2. R-M1A -74 73.40 147.5 120 202.5 470 340.05
03/21/2015 Battle on the Border IX 1. R-M1A -74 73.40 147.5 120 202.5 470 340.05
06/14/2014 USA Powerlifting North Carolina State Championships 1. R-M1A -75 73.50 160 115 205 480 346.94
01/01/2012 2012 Battle on the Border VI - R-O -75 74.80 137.5 122.5 182.5 442.5 315.90
01/01/2012 NC SC Border War - R-O -75 74.80 137.4 122.5 182.4 442.3 315.76

Results - Equipped

Personal bests

Bench press 135 kg Equipped Bench Nationals 06/14/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/14/2021 Equipped Bench Nationals 2. M1 -74 73.20 127.5 135 -162.5 135 53.07
08/31/2019 2019 Bench Nationals 1. M1 -74 73.10 137.5 140 150 150 542.72