Lifting Database

Lifter - Phong Tran

Birth year: 1999
State: New Jersey


Results - Raw

Personal bests

Squat 257.5 kg New Jersey Collegiate State Championship 12/03/2022
Bench press 152.5 kg New Jersey Collegiate State Championship 12/03/2022
Deadlift 227.5 kg New Jersey Collegiate State Championship 12/03/2022
Total 637.5 kg New Jersey Collegiate State Championship 12/03/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
07/07/2023 Mid Atlantic Regional Championship 2. R-JR -100 94.80 245 257.5 -265 152.5 -165 -175 217.5 -227.5 -230 627.5 395.63
07/07/2023 Mid Atlantic Regional Championship 4. R-O -100 94.80 245 257.5 -265 152.5 -165 -175 217.5 -227.5 -230 627.5 395.63
12/03/2022 New Jersey Collegiate State Championship 1. R-C -100 95.90 230 245 257.5 140 152.5 -162.5 210 -222.5 227.5 637.5 399.79
12/04/2021 New Jersey Collegiate Championship 3. R-C -93 86.40 212.5 222.5 230 137.5 -145 -152.5 202.5 212.5 222.5 590 80.04
09/26/2021 New Jersey Heavy Metal Classic 2. R-JR -93 87.10 212.5 220 225 132.5 140 147.5 202.5 -217.5 -217.5 575 77.69
12/08/2019 New Jersey Collegiate Invitational Championship 6. R-C -74 73.50 147.5 155 160 -92.5 100 -107.5 150 157.5 165 425 435.97