Washington DC Raw Records |
Raw Open |
-56 |
Squat |
112.5 kg |
12/03/2023
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Bench press |
72.5 kg |
12/03/2023
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Bench press single lift |
72.5 kg |
12/03/2023
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Deadlift |
145 kg |
12/03/2023
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Total |
330 kg |
12/03/2023
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Total push-pull |
217.5 kg |
12/03/2023
|
|
|
Previous records |
Washington DC Raw Records |
Raw Open |
-56 |
Squat |
110 kg |
10/22/2022
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Bench press |
70 kg |
10/22/2022
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Bench press single lift |
70 kg |
10/22/2022
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Deadlift |
130 kg |
10/22/2022
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Total |
310 kg |
10/22/2022
|
|
Washington DC Raw Records |
Raw Open |
-56 |
Total push-pull |
200 kg |
10/22/2022
|
|