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Lifter - Karen Parnow

Birth year:	1958

Records

Type	Division		Discipline	Weight	Date
Previous records
Women's Raw American Records - Retired 2014	Raw Master 2a	-75	Squat	77.5 kg	02/06/2010
Women's Raw American Records - Retired 2014	Raw Master 2a	-75	Bench press	52.5 kg	02/06/2010
Women's Raw American Records - Retired 2014	Raw Master 2a	-75	Deadlift	105 kg	02/06/2010
Women's Raw American Records - Retired 2014	Raw Master 2a	-75	Total	235 kg	02/06/2010
California State Raw Records (2015-2021)	Raw Master 2a	-76	Bench press	52.5 kg	02/06/2010
California State Raw Records (2015-2021)	Raw Master 2a	-76	Bench press single lift	52.5 kg	02/06/2010
California State Raw Records - Retired 2014	Raw Master 2a	-75	Squat	77.5 kg	02/06/2010
California State Raw Records - Retired 2014	Raw Master 2a	-75	Bench press	52.5 kg	02/06/2010
California State Raw Records - Retired 2014	Raw Master 2a	-75	Bench press single lift	52.5 kg	02/06/2010
California State Raw Records - Retired 2014	Raw Master 2a	-75	Deadlift single lift	105 kg	02/06/2010
California State Raw Records - Retired 2014	Raw Master 2a	-75	Total	235 kg	02/06/2010
California State Equipped Records (2015-2021)	Master 1b	-72	Bench press single lift	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 1b	-76	Bench press single lift	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-69	Squat	100 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-69	Bench press	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-69	Bench press single lift	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-69	Deadlift	130 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-69	Deadlift single lift	130 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-69	Total	310 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-72	Squat	100 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-72	Bench press	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-72	Bench press single lift	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-72	Deadlift	130 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-72	Deadlift single lift	130 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-72	Total	310 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-76	Squat	100 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-76	Bench press	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-76	Bench press single lift	80 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-76	Deadlift	130 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-76	Deadlift single lift	130 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-76	Total	310 kg	02/11/2012
California State Equipped Records (2015-2021)	Master 2a	-84	Bench press	80 kg	02/17/2013
California State Equipped Records (2015-2021)	Master 2a	-84	Bench press	87.5 kg	02/15/2014
California State Equipped Records (2015-2021)	Master 2a	-84	Deadlift	137.5 kg	02/17/2013
California State Equipped Records (2015-2021)	Master 2a	-84	Total	332.5 kg	02/17/2013
California State Equipped Records (2015-2021)	Master 2a	-84	Total	345 kg	02/15/2014
California State Equipped Records (2015-2021)	Master 2b	-84	Squat	120 kg	02/15/2014
California State Equipped Records (2015-2021)	Master 2b	-84	Bench press	87.5 kg	02/15/2014
California State Equipped Records (2015-2021)	Master 2b	-84	Deadlift	137.5 kg	02/15/2014
California State Equipped Records (2015-2021)	Master 2b	-84	Total	345 kg	02/15/2014
California State Equipped Records - Retired 2014	Master 2a	-67.5	Squat	100 kg	02/11/2012
California State Equipped Records - Retired 2014	Master 2a	-67.5	Bench press	80 kg	02/11/2012
California State Equipped Records - Retired 2014	Master 2a	-67.5	Bench press single lift	80 kg	02/11/2012
California State Equipped Records - Retired 2014	Master 2a	-67.5	Deadlift	130 kg	02/11/2012
California State Equipped Records - Retired 2014	Master 2a	-67.5	Deadlift single lift	130 kg	02/11/2012
California State Equipped Records - Retired 2014	Master 2a	-67.5	Total	310 kg	02/11/2012
California State Equipped Records - Retired 2014	Master 2a	-75	Squat	115 kg	02/17/2013
California State Equipped Records - Retired 2014	Master 2a	-75	Bench press	80 kg	02/17/2013
California State Equipped Records - Retired 2014	Master 2a	-75	Deadlift	137.5 kg	02/17/2013
California State Equipped Records - Retired 2014	Master 2a	-75	Deadlift single lift	105 kg	02/06/2010
California State Equipped Records - Retired 2014	Master 2a	-75	Total	332.5 kg	02/17/2013
California State Equipped Records - Retired 2014	Master 2b	-75	Squat	120 kg	02/15/2014
California State Equipped Records - Retired 2014	Master 2b	-75	Bench press	87.5 kg	02/15/2014
California State Equipped Records - Retired 2014	Master 2b	-75	Deadlift	137.5 kg	02/15/2014
California State Equipped Records - Retired 2014	Master 2b	-75	Total	345 kg	02/15/2014
California State Equipped Records (2022-2024)	Master 2a	-67.5	Squat	100 kg	02/11/2012
California State Equipped Records (2022-2024)	Master 2a	-67.5	Bench press	80 kg	02/11/2012
California State Equipped Records (2022-2024)	Master 2a	-67.5	Bench press single lift	80 kg	02/11/2012
California State Equipped Records (2022-2024)	Master 2a	-67.5	Deadlift	130 kg	02/11/2012
California State Equipped Records (2022-2024)	Master 2a	-67.5	Deadlift single lift	130 kg	02/11/2012
California State Equipped Records (2022-2024)	Master 2a	-67.5	Total	310 kg	02/11/2012
California State Equipped Records (2022-2024)	Master 2a	-75	Squat	115 kg	02/17/2013
California State Equipped Records (2022-2024)	Master 2a	-75	Bench press	80 kg	02/17/2013
California State Equipped Records (2022-2024)	Master 2a	-75	Deadlift	137.5 kg	02/17/2013
California State Equipped Records (2022-2024)	Master 2a	-75	Deadlift single lift	105 kg	02/06/2010
California State Equipped Records (2022-2024)	Master 2a	-75	Total	332.5 kg	02/17/2013
California State Equipped Records (2022-2024)	Master 2b	-75	Squat	120 kg	02/15/2014
California State Equipped Records (2022-2024)	Master 2b	-75	Bench press	87.5 kg	02/15/2014
California State Equipped Records (2022-2024)	Master 2b	-75	Deadlift	137.5 kg	02/15/2014
California State Equipped Records (2022-2024)	Master 2b	-75	Total	345 kg	02/15/2014

Results - Equipped

Personal bests

Squat	115 kg	2013 California State Powerlifting Championship	02/16/2013
Bench press	80 kg	CA State 12 Feb 2013	02/12/2012
Deadlift	137.5 kg	2013 California State Powerlifting Championship	02/16/2013
Total	332.5 kg	2013 California State Powerlifting Championship	02/16/2013

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
11/02/2013	2013 USAPL So Cal Regional Championships	-	M2a	-75	68.60	115			80			137.5			332.5	335.49
02/16/2013	2013 California State Powerlifting Championship	-	M2a	-75	68.60	115			80			137.5			332.5	335.49
02/12/2012	CA State 12 Feb 2013	-	M2a	-67.5	66.00	100			80			130			310	321.59