Lifting Database

Lifter - Howard Sturman

Birth year: 1958
State: Maryland

Records

Type Division Discipline Weight Date
Men's Raw American Records Raw Master IIA (50-54) -83 Bench press 160 kg 12/10/2011
Men's Raw American Records Raw Master 2b -83 Bench press single lift 160 kg 09/10/2016
Men's Raw American Records Raw Master 3a -83 Bench press single lift 155 kg 10/25/2018
Maryland State Raw Records Raw Master 1a -83 Bench press single lift 162.5 kg 01/01/2012
Maryland State Raw Records Raw Master 1b -83 Bench press 162.5 kg 01/01/2012
Maryland State Raw Records Raw Master 1b -83 Bench press single lift 162.5 kg 01/01/2012
Maryland State Raw Records Raw Master 1b -93 Bench press single lift 170 kg 11/19/2016
Maryland State Raw Records Raw Master 2a -83 Bench press 162.5 kg 11/10/2012
Maryland State Raw Records Raw Master 2a -83 Bench press single lift 162.5 kg 01/01/2012
Maryland State Raw Records Raw Master 2a -93 Bench press single lift 170 kg 11/19/2016
Maryland State Raw Records Raw Master 2b -83 Bench press 147.5 kg 11/23/2013
Maryland State Raw Records Raw Master 2b -83 Bench press single lift 160 kg 09/10/2016
Maryland State Raw Records Raw Master 2b -93 Bench press 150 kg 01/30/2016
Maryland State Raw Records Raw Master 2b -93 Bench Press push-pull 165 kg 06/15/2014
Maryland State Raw Records Raw Master 2b -93 Bench press single lift 170 kg 11/19/2016
Maryland State Raw Records Raw Master 3a -83 Bench press single lift 155 kg 10/25/2018
Maryland State Records Master 1b -83 Bench press single lift 170 kg 02/20/2010
Maryland State Records Master 1b -93 Bench Press push-pull 200 kg 12/08/2007
Maryland State Records Master 2a -83 Bench press 162.5 kg 11/10/2012
Maryland State Records Master 2a -83 Bench press single lift 170 kg 02/20/2010
Maryland State Records Master 2b -83 Bench press 147.5 kg 11/23/2013
Maryland State Records Master 2b -93 Bench Press push-pull 165 kg 06/15/2014



Results - Raw

Personal bests

Squat 115 kg Athens Winter Showdown 01/30/2016
Bench press 170 kg 2016 Northeast & Mid-Atlantic Regionals 11/19/2016
Deadlift 137.5 kg 2012 Maryland State Powerlifting Championship 01/01/2012
Total 397.5 kg 2012 Maryland State Powerlifting Championship 01/01/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points
08/31/2019 2019 Bench Nationals 1. R-M3 -83 82.00 145 150 -155.5 150 615.38
05/18/2019 IPF Classic World Bench Press Championships - Tokyo Japan 1. R-M3 -83 81.60 150 150 150 150 617.54
10/25/2018 13th NAPF North American Regional Bench Press Championships 1. R-O -83 82.31 145 152.5 155 155 103.97
10/25/2018 13th NAPF North American Regional Bench Press Championships 1. R-M3 -83 82.31 145 152.5 155 155 103.97
09/15/2018 Bench Press Nationals 1. R-M3 -83 81.95 145 150 -157.5 150 100.89
05/14/2018 3rd IPF World Classic Bench Press 1. R-M3 -83 80.62 147.5 -152.5 -152.5 147.5 100.21
09/09/2017 2017 Benchpress Nationals 2. R-M2 -83 82.20 145 150 157.5 157.5 105.75
04/08/2017 2017 Pennsylvania State Championship 1. R-O -93 91.40 152.5 157.5 -162.5 157.5 99.78
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 1. R-O -93 90.95 152.5 162.5 170 170 107.95
09/10/2016 Bench Press Nationals 2. R-M2 -83 82.20 150 155 160 160 107.42
05/15/2016 IPF Classic Bench Worlds - South Africa 3. R-M2 -93 90.50 155 162.5 167.5 167.5 106.63
01/30/2016 Athens Winter Showdown 1. R-M2B -93 92.60 95 105 115 150 -157.5 -157.5 125 -137.5 -137.5 390 245.51
08/29/2015 USAPL Bench Press Nationals 1. R-M2B -93 89.40 160 -165 -165 160 102.50
12/12/2014 American Open 1. R-M2B -93 89.10 167.5 167.5 107.48
06/14/2014 2014 Colosseum Push-Pull 1. R-M2B -90 89.20 165 165 105.81
08/25/2012 USAPL Bench Nationals 2012 - R-M2A -82.5 81.30 155 155 104.76
01/01/2012 2012 Maryland State Powerlifting Championship - R-M2A -82.5 80.90 97.5 162.5 137.5 397.5 269.47
01/01/2012 2012 Maryland State Powerlifting Championship - R-M2A -82.5 81.70 155 155 104.45
01/01/2012 2012 Maryland State Powerlifting Championship - R-M2A -82.5 81.70 155 155 104.45

Results - Equipped

Personal bests

Bench press 155 kg 2014 USAPL Bench Nationals 08/23/2014

Competition Placing Division Weight Squat Bench press Deadlift Total Points
08/23/2014 2014 USAPL Bench Nationals 1. M2b -93 90.00 155 -167.5 -167.5 155 98.95