Lifting Database

Lifter - John Dalessio

Birth year: 1968
State: New Jersey

Records

Type Division Discipline Weight Date
New Jersey State Raw Records Raw Master 1a -75 Bench press single lift 135 kg 08/29/2015
New Jersey State Raw Records Raw Master 1b -75 Squat 195 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -75 Bench press 132.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -75 Bench press single lift 135 kg 08/29/2015
New Jersey State Raw Records Raw Master 1b -75 Deadlift 210 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -75 Total 537.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -75 Total push-pull 342.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -82.5 Squat 215 kg 01/01/2014
New Jersey State Raw Records Raw Master 1b -82.5 Bench press 157.5 kg 01/01/2014
New Jersey State Raw Records Raw Master 2a -82.5 Bench press 155 kg 10/11/2018
New Jersey State Raw Records Raw Master 2b -82.5 Squat 195 kg 09/14/2023
New Jersey State Raw Records Raw Master 2b -82.5 Bench press 142.5 kg 09/14/2023
New Jersey State Raw Records Raw Master 2b -82.5 Bench press single lift 142.5 kg 09/14/2023
New Jersey State Raw Records Raw Master 2b -82.5 Total 557.5 kg 09/14/2023
New Jersey State Raw Records Raw Master 2b -82.5 Total push-pull 362.5 kg 09/14/2023
New Jersey State Equipped Records Master 1a -90 Deadlift single lift 260 kg 05/18/2018
New Jersey State Equipped Records Master 1a -90 Total push-pull 440 kg 05/19/2017
New Jersey State Equipped Records Master 1b -82.5 Bench press 187.5 kg 01/01/2013
New Jersey State Equipped Records Master 1b -82.5 Bench press single lift 187.5 kg 01/01/2013
New Jersey State Equipped Records Master 1b -82.5 Deadlift 267.5 kg 01/01/2013
New Jersey State Equipped Records Master 1b -90 Deadlift single lift 260 kg 05/18/2018
New Jersey State Equipped Records Master 1b -90 Total push-pull 440 kg 05/19/2017
New Jersey State Equipped Records Master 2a -90 Squat 272.5 kg 05/18/2018
New Jersey State Equipped Records Master 2a -90 Deadlift single lift 260 kg 05/18/2018
New Jersey State Equipped Records Master 2a -90 Total push-pull 405 kg 05/18/2018



Results - Raw

Personal bests

Squat 220 kg Whippany Athletic Club Spring Smash 03/24/2019
Bench press 157.5 kg American Open 12/12/2014
Deadlift 240 kg Raw Master's Nationals 06/14/2021
Total 605 kg 2019 Raw Nationals 10/16/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/14/2023 Raw Nationals 3. R-M2 -82.5 82.05 195 -205.5 -205.5 137.5 142.5 -147.5 210 220 -230 557.5 378.82
06/08/2022 Mega Nationals 1. R-M2 -82.5 81.67 197.5 205 -207.5 140 145 -147.5 205 212.5 220 570 388.35
06/14/2021 Raw Master's Nationals 1. R-M2 -83 82.04 200 210 -215 145 -150 150 227.5 235 240 600 407.73
10/16/2019 2019 Raw Nationals 3. R-M2 -83 82.24 210 220 -222.5 145 150 -155 227.5 235 -240 605 606.01
03/24/2019 Whippany Athletic Club Spring Smash 4. R-O -83 82.70 210 220 -225 145 150 -157.5 210 217.5 230 600 597.99
03/24/2019 Whippany Athletic Club Spring Smash 1. R-M -83 82.70 210 220 -225 145 150 -157.5 210 217.5 230 600 597.99
10/11/2018 2018 Raw Nationals 3. R-M2 -83 82.50 205 212.5 -215 147.5 155 -160 215 227.5 -250 595 398.59
03/18/2018 2018 Whippany Athletic Club Spring Classic 1. R-M1B -83 82.90 -195 195 207.5 145 -150 150 215 227.5 -230 585 390.78
03/18/2018 2018 Whippany Athletic Club Spring Classic 5. R-O -83 82.90 -195 195 207.5 145 -150 150 215 227.5 -230 585 390.78
10/15/2015 2015 Raw Nationals 16. R-O -74 74.00 182.5 195 -200 132.5 -137.5 -142.5 210 -222.5 -222.5 537.5 386.62
10/15/2015 2015 Raw Nationals 2. R-M1B -74 74.00 182.5 195 -200 132.5 -137.5 -142.5 210 -222.5 -222.5 537.5 386.62
08/29/2015 USAPL Bench Press Nationals 2. R-O -74 73.80 135 -142.5 -147.5 135 97.29
08/29/2015 USAPL Bench Press Nationals 1. R-M1B -74 73.80 135 -142.5 -147.5 135 97.29
04/25/2015 SBWC Raw Open Powerlifting Spring Classic 2015 2. R-O -83 82.70 197.5 207.5 -210 145 150 -155 207.5 215 -225 572.5 382.95
04/25/2015 SBWC Raw Open Powerlifting Spring Classic 2015 2. R-O -83 82.70 197.5 207.5 -210 145 150 -155 207.5 215 -225 572.5 382.95
12/12/2014 American Open 1. R-M1B -83 82.30 215 157.5 227.5 600 402.54
10/18/2014 SBWC Raw Open Powerlifting Fall Classic 2014 1. R-M1B -82.5 82.10 205 150 222.5 577.5 388.02

Results - Equipped

Personal bests

Squat 272.5 kg Men's Masters Nationals 05/03/2013
Bench press 187.5 kg IPF Masters World Championship 01/01/2013
Deadlift 267.5 kg IPF Masters World Championship 01/01/2013
Total 715 kg IPF Masters World Championship 01/01/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/18/2018 2018 Open Nationals 1. M2 -93 87.70 260 272.5 -282.5 130 137.5 145 250 257.5 260 677.5 438.41
10/01/2017 World Masters Championships 2. M1 -83 82.82 240 255 -260 175 -182.5 182.5 227.5 245 -250 682.5 456.18
05/19/2017 35th Annual Open National Championship 2. M1 -83 82.93 255 265 272.5 -175 175 180 247.5 260 -267.5 712.5 475.81
05/19/2017 35th Annual Open National Championship 5. O -83 82.93 255 265 272.5 -175 175 180 247.5 260 -267.5 712.5 475.81
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 1. O -83 82.80 247.5 260 -272.5 -185 185 -192.5 -237.5 237.5 245 690 461.27
05/20/2016 USA Powerlifting Open Nationals 3. M1b -83 82.50 252.5 -267.5 267.5 -180 -180 -180 -247.5 0 0.00
06/20/2014 32nd Annual USAPL Men's National Powerlifting Championships 2. O -83 82.70 272.5 182.5 260 715 478.26
05/03/2013 Men's Masters Nationals - M1a -82.5 82.50 272.5 165 262.5 700 468.93
03/23/2013 2013 USAPL PA State Powerlifting Championship - O -82.5 82.10 255 140 235 630 423.30
01/01/2013 IPF Masters World Championship - M1b -83 82.26 260 187.5 267.5 715 479.84