Lifting Database

Lifter - John Dalessio

Birth year: 1968

Records

Type Division Discipline Weight Date
New Jersey State Raw Records Master 1a -74 Squat 195 kg 10/15/2015
New Jersey State Raw Records Raw Master 1a -74 Bench press 132.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1a -74 Bench press single lift 135 kg 08/29/2015
New Jersey State Raw Records Master 1a -75 Bench press single lift 145 kg 01/01/2009
New Jersey State Raw Records Raw Master 1a -83 Bench press 157.5 kg 01/01/2014
New Jersey State Raw Records Raw Master 1a -83 Bench press single lift 157.5 kg 01/01/2014
New Jersey State Raw Records Master 1b -74 Squat 195 kg 10/15/2015
New Jersey State Raw Records Master 1b -74 Bench press 132.5 kg 10/15/2015
New Jersey State Raw Records Master 1b -74 Bench press single lift 132.5 kg 10/15/2015
New Jersey State Raw Records Master 1b -74 Deadlift 210 kg 10/15/2015
New Jersey State Raw Records Master 1b -74 Total 537.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -74 Squat 195 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -74 Bench press 132.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -74 Bench press single lift 135 kg 08/29/2015
New Jersey State Raw Records Raw Master 1b -74 Deadlift 210 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -74 Total 537.5 kg 10/15/2015
New Jersey State Raw Records Raw Master 1b -83 Bench press 157.5 kg 01/01/2014
New Jersey State Raw Records Raw Master 1b -83 Bench press single lift 157.5 kg 01/01/2014
New Jersey State Records Open -83 Total push-pull 442.5 kg 06/20/2014
New Jersey State Records Master 1b -83 Bench press 187.5 kg 01/01/2013
New Jersey State Records Master 1b -83 Bench press single lift 187.5 kg 01/01/2013



Results - Raw

Personal bests

Squat 215 kg American Open 12/12/2014
Bench press 157.5 kg American Open 12/12/2014
Deadlift 227.5 kg American Open 12/12/2014
Total 600 kg American Open 12/12/2014

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/15/2015 2015 Raw Nationals 16. R-O -74 74.00 182.5 195 -200 132.5 -137.5 -142.5 210 -222.5 -222.5 537.5 386.62
10/15/2015 2015 Raw Nationals 2. R-M1B -74 74.00 182.5 195 -200 132.5 -137.5 -142.5 210 -222.5 -222.5 537.5 386.62
08/29/2015 USAPL Bench Press Nationals 1. R-M1B -74 73.80 135 -142.5 -147.5 135 97.29
08/29/2015 USAPL Bench Press Nationals 2. R-O -74 73.80 135 -142.5 -147.5 135 97.29
04/25/2015 SBWC Raw Open Powerlifting Spring Classic 2015 2. R-O -83 82.70 197.5 207.5 -210 145 150 -155 207.5 215 -225 572.5 382.95
04/25/2015 SBWC Raw Open Powerlifting Spring Classic 2015 2. R-O -83 82.70 197.5 207.5 -210 145 150 -155 207.5 215 -225 572.5 382.95
12/12/2014 American Open 1. R-M1B -83 82.30 215 157.5 227.5 600 402.54
10/18/2014 SBWC Raw Open Powerlifting Fall Classic 2014 1. R-M1B -82.5 82.10 205 150 222.5 577.5 388.02

Results - Equipped

Personal bests

Squat 272.5 kg Men's Masters Nationals 05/03/2013
Bench press 187.5 kg IPF Masters World Championship 01/01/2013
Deadlift 267.5 kg IPF Masters World Championship 01/01/2013
Total 715 kg IPF Masters World Championship 01/01/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/19/2017 35th Annual Open National Championship 2. M1 -83 82.93 255 265 272.5 -175 175 180 247.5 260 -267.5 712.5 475.81
05/19/2017 35th Annual Open National Championship 5. O -83 82.93 255 265 272.5 -175 175 180 247.5 260 -267.5 712.5 475.81
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 1. O -83 82.80 247.5 260 -272.5 -185 185 -192.5 -237.5 237.5 245 690 461.27
05/20/2016 USA Powerlifting Open Nationals 3. M1b -83 82.50 252.5 -267.5 267.5 -180 -180 -180 -247.5 0 0.00
06/20/2014 32nd Annual USAPL Men's National Powerlifting Championships 2. O -83 82.70 272.5 182.5 260 715 478.26
05/03/2013 Men's Masters Nationals - M1a -82.5 82.50 272.5 165 262.5 700 468.93
03/23/2013 2013 USAPL PA State Powerlifting Championship - O -82.5 82.10 255 140 235 630 423.30
01/01/2013 IPF Masters World Championship - M1b -83 82.26 260 187.5 267.5 715 479.84