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Lifter - James Zhao
| Birth year: | 1994 |
|---|---|
| State: | Hong Kong |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Hong Kong National Raw Records | Raw Open | -75 | Deadlift | 275 kg | 12/11/2025 |  |
| Hong Kong National Raw Records | Raw Open | -75 | Deadlift single lift | 275 kg | 12/11/2025 | |
Results - Raw
Personal bests
| Squat | 215 kg | Ukiyo Grand Prix | 02/17/2024 |
|---|---|---|---|
| Bench press | 157.5 kg | Hong Kong Championships | 08/26/2023 |
| Deadlift | 275 kg | Hong Kong Championships | 08/26/2023 |
| Total | 638 kg | Hong Kong Championships | 11/23/2024 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12/11/2025 | IDFPA Open & Masters World Championships | 6. | R-O | -75 | 74.10 | 195 | 207.5 | -212.5 | 140 | 147.5 | 150 | 250 | 265 | 275 | 632.5 | 457.31 | |
| 08/16/2025 | Hong Kong Championships | 1. | R-O | -75 | 73.30 | 142.5 | 150 | -155 | 150 | 109.22 | |||||||
| 08/16/2025 | Hong Kong Championships | 1. | R-O | -75 | 73.30 | 195 | 207.5 | 212.5 | 142.5 | 150 | -155 | 250 | 265 | 270.5 | 633 | 460.92 | |
| 08/16/2025 | Hong Kong Championships | 4. | R-O | -75 | 73.30 | 195 | 207.5 | 212.5 | 212.5 | 154.73 | |||||||
| 08/16/2025 | Hong Kong Championships | 1. | R-O | -75 | 73.30 | 250 | 265 | 270.5 | 270.5 | 196.97 | |||||||
| 05/04/2025 | Powerhouse Showdown | 2. | R-O | -82.5 | 78.95 | 182.5 | 195 | 200 | 130 | 140 | 147.5 | -240 | 255 | 265 | 612.5 | 425.68 | |
| 03/21/2025 | Judgement Day | 6. | R-O | -75 | 73.65 | 197.5 | 205 | 210 | 137.5 | 145 | 152.5 | 250 | 265 | -275 | 627.5 | 455.50 | |
| 11/23/2024 | Hong Kong Championships | 1. | R-O | -75 | 73.95 | 197.5 | 207.5 | 212.5 | 145 | 155.5 | -160.5 | 255 | 270 | -282.5 | 638 | 461.89 | X |
| 06/29/2024 | Open World Cup | 4. | R-O | -75 | 73.90 | 195 | 207.5 | -215 | -140 | 140 | 150 | 247.5 | -262.5 | -270 | 605 | 438.19 | |
| 02/17/2024 | Ukiyo Grand Prix | 4. | R-O | -82.5 | 78.40 | 195 | 207.5 | 215 | 137.5 | 145 | 150 | 250 | 265 | -280 | 630 | 439.69 | |
| 11/18/2023 | Massachusetts State Championships | 1. | R-O | -75 | 73.45 | 192.5 | 207.5 | 212.5 | 140 | -147.5 | 147.5 | 250 | 267.5 | -275 | 627.5 | 456.31 | X |
| 08/26/2023 | Hong Kong Championships | 5. | R-O | -82.5 | 78.05 | 190 | 205 | -210 | 142.5 | 152.5 | 157.5 | 245 | 260 | 275 | 637.5 | 446.13 | |
| 04/22/2023 | Massachusetts Spring Classic | 2. | R-O | -82.5 | 79.55 | 182.5 | 195 | 205 | 132.5 | 140 | 145 | 237.5 | 252.5 | 262.5 | 612.5 | 423.76 | |
| 12/11/2022 | Festivus Feats of MASS Strength | - | R-O | -82.5 | 76.10 | -190 | -190 | -190 | 130 | 135 | -137.5 | 230 | -245 | -245 | 0 | 0.00 | |
| 09/25/2022 | Titan Barbell Open | 4. | R-O | -82.5 | 76.10 | 190 | -197.5 | -200 | 130 | -135 | -135 | 230 | -247.5 | -247.5 | 550 | 390.96 |