Lifting Database

Competition

Hong Kong Championships

Date: 08/26/2023
Sanction #: HGK-2023-03
State: Hong Kong
Meet Director: Cheuk Kwan Leung

Results (98 results, 74 lifters)

Placing Name YOB Team State Lot Weight Squat Bench press Deadlift Total Points Drug tested    
Powerlifting
Female - Raw Junior
-56 1. Yee Tung Tiffanny Lau 2000 HKG 223 54.50 107.5 115 -120 55 57.5 60 112.5 120 125 300 354.10
-56 2. Nok Yin Tsoi 1999 HKG 227 56.00 95 100 -102.5 50 52.5 -55 105 110 115 267.5 310.06
-60 1. Wing Sum Chan 2000 HKG 113 59.90 117.5 125 -130 -52.5 52.5 55 130 140 150 330 366.21
-67.5 1. Wing Sze Wincy Ng 2003 HKG 221 60.20 132.5 -140 140 -85 90 95 155 165 170 405 448.02
Female - Raw Master 1b
-60 1. Yee Ying Man 1977 HKG 135 59.10 117.5 -122.5 122.5 55 60 62.5 175 180 182.5 367.5 411.32
-75 1. Helen Law 1975 GBR 144 69.65 -135 135 140 47.5 50 -55 140 145 150 340 344.80
Female - Raw Open
-44 - Denise Sin Yee Tsui 1988 HKG 146 42.80 -85 -87.5 -87.5 47.5 50 -52.5 100 107.5 -115 0 0.00
-48 1. Wing Ki Leung 1999 HKG 133 44.10 95 -100 100 47.5 50 -52.5 107.5 112.5 122.5 272.5 374.67
-48 2. Naomi Chau 1997 HKG 122 47.30 85 90 95 47.5 52.5 55 115 122.5 -127.5 272.5 355.46
-48 3. Karen Man Lai Cheng 1992 GBR 145 47.90 -85 85 -90 -47.5 47.5 -50 102.5 107.5 -112.5 240 310.18
-48 4. Ruby Cheung 1998 HKG 123 46.80 57.5 62.5 65 37.5 42.5 -45 95 -105 105 212.5 279.38
-52 1. Sze Nga Celia Pang 1997 HKG 110 50.65 127.5 135 140 72.5 77.5 82.5 145 157.5 162.5 385 478.01 X
-52 2. Kei Wing Chu 1997 HKG 147 51.60 120 127.5 132.5 77.5 82.5 -85 147.5 157.5 -167.5 372.5 456.49
-52 3. Chi Wun Chiu 1996 HKG 134 51.35 122.5 127.5 -132.5 75 77.5 -80 127.5 132.5 137.5 342.5 421.15
-52 4. Sin Yan Viana Cheng 2006 HKG 115 49.00 115 120 125 55 57.5 -60 125 -135 -135 307.5 390.92
-52 5. Jasmie Mong 1995 HKG 140 51.70 80 85 90 45 50 -52.5 140 147.5 -152.5 287.5 351.85
-56 1. Lok Hei Lee 1997 HKG 241 56.00 95 100 102.5 47.5 50 52.5 135 140 147.5 302.5 350.63
-56 2. Yee Tung Tiffanny Lau 2000 HKG 223 54.50 107.5 115 -120 55 57.5 60 112.5 120 125 300 354.10
-56 3. Monica Brasil Medeiros 1995 KOR 246 54.80 92.5 97.5 102.5 55 -60 -60 130 135 140 297.5 349.86
-56 4. Claire Chen 1996 GBR 243 55.70 90 92.5 97.5 -50 -55 55 105 115 -122.5 267.5 311.17
-56 5. Nok Yin Tsoi 1999 HKG 227 56.00 95 100 -102.5 50 52.5 -55 105 110 115 267.5 310.06
-56 6. Wing Lun 1993 HKG 238 56.00 -75 -75 75 42.5 -45 -45 115 122.5 -127.5 240 278.19
-56 - Victoria Chan 1996 HKG 213 54.90 90 95 100 52.5 55 -57.5 -130 -135 -135 0 0.00
-60 1. Yee Ying Man 1977 HKG 135 59.10 117.5 -122.5 122.5 55 60 62.5 175 180 182.5 367.5 411.32 X
-60 2. Rexana Mok 1991 HKG 136 59.30 117.5 125 -130 67.5 70 72.5 -162.5 162.5 -170 360 402.06
-60 3. King Tung Au 1995 HKG 128 59.80 130 -137.5 -137.5 67.5 70 -75 142.5 -150 150 350 388.81
-60 4. Wing Sum Chan 2000 HKG 113 59.90 117.5 125 -130 -52.5 52.5 55 130 140 150 330 366.21
-60 - Yuen Ting Leung 1986 HKG 120 58.10 -110 -115 -115 47.5 -50 50 135 145 -150 0 0.00
-75 1. Kail Crystal Cheng 1997 HKG 129 73.80 150 157.5 162.5 67.5 72.5 75 140 147.5 -152.5 385 378.21 X
-75 2. Helen Law 1975 GBR 144 69.65 -135 135 140 47.5 50 -55 140 145 150 340 344.80
-75 3. Wing Laam Ip 1992 HKG 130 70.15 115 122.5 127.5 65 67.5 -70 130 140 -147.5 335 338.36
-75 4. Wing Tung Cheng 1996 HKG 125 74.00 122.5 130 135 57.5 60 -62.5 122.5 127.5 135 330 323.71
-75 5. Jeorgialyn Sy 1998 HKG 126 74.70 -120 120 -122.5 -47.5 -47.5 47.5 135 140 -145 307.5 300.13
-67.5 1. Wing Sze Wincy Ng 2003 HKG 221 60.20 132.5 -140 140 -85 90 95 155 165 170 405 448.02 X
-67.5 2. Tamara Paulse 1992 HKG 225 62.90 132.5 -137.5 137.5 65 70 72.5 180 -192.5 -192.5 390 419.86
-67.5 3. Hiu Lai Kian Wong 1988 HKG 237 65.50 130 137.5 142.5 52.5 57.5 60 137.5 145 150 352.5 370.37
Female - Raw Teen 2
-52 1. Sin Yan Viana Cheng 2006 HKG 115 49.00 115 120 125 55 57.5 -60 125 -135 -135 307.5 390.92
Male - Raw Junior
-60 1. Chung Ho Chow 2001 HKG 114 58.65 162.5 -167.5 -167.5 -102.5 102.5 107.5 235 -242.5 -252.5 505 434.37
-75 1. Harry John Swift 2001 HKG 211 73.10 207.5 220 227.5 127.5 135 -137.5 220 -235 245 607.5 443.15
-75 2. Reagan Wong 2000 HKG 220 74.00 -212.5 212.5 -222.5 130 -137.5 -137.5 240 250 -257.5 592.5 428.76
-75 3. Yeuk Shun Joshua Tran 2000 HKG 239 73.75 192.5 202.5 210 140 -147.5 -147.5 217.5 230 -240 580 420.64
-90 1. Ho Cheung Hui 1999 HKG 240 88.55 222.5 -230 -230 127.5 132.5 -137.5 227.5 -235 235 590 384.66
-90 2. Justin Ng 1999 HKG 244 88.20 210 227.5 -240 102.5 107.5 110 245 -247.5 -275 582.5 380.55
-110 1. Ernest Wong 1999 HKG 212 107.25 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
-110 2. Darren Szeto 2000 HKG 217 108.45 230 245 255 110 115 120 215 225 240 615 366.22
-67.5 1. Tik Sang Dickson Wong 2001 HKG 116 65.60 210 -225 225 130 -135 -135 230 242.5 255 610 480.12
-67.5 2. King Chung Kenneth Lee 1999 HKG 131 67.20 202.5 215 -220 120 -125 -125 227.5 242.5 -250 577.5 446.54
-67.5 3. Ho Lun Wong 2000 HKG 119 66.35 200 -202.5 210 110 115 117.5 205 220 -235 547.5 427.31
-67.5 4. Pang Kin Ho 2001 HKG 117 63.20 170 180 -190 105 112.5 -115 200 215 -220 507.5 410.94
-82.5 1. Sheung Wai Chung 2000 HKG 222 78.55 235 250 260 172.5 180 185 240 252.5 -262.5 697.5 486.23
-82.5 2. Benjamin Tse 2000 NY 230 80.80 225 235 242.5 132.5 140 142.5 230 245 255 640 438.75
-82.5 3. Chi Ho Ma 2000 HKG 219 80.95 215 230 -235 130 -135 135 275 -295 -295 640 438.27
Male - Raw Master 1a
-100 1. Chun Fung Tam 1981 HKG 143 90.50 255 -265 265 140 145 -147.5 250 260 -265 670 432.02
Male - Raw Open
-56 1. Kin Wang Lo 1987 HKG 138 54.90 105 107.5 115 70 72.5 -75 150 160 165 352.5 321.12
-60 1. Chung Shing Lau 1999 HKG 118 58.65 170 180 -190 102.5 107.5 112.5 207.5 217.5 227.5 520 447.28
-60 2. Jeffery Wong 1996 HKG 127 57.85 170 175 180 100 105 -107.5 215 222.5 -230 507.5 441.63
-60 3. Chung Ho Chow 2001 HKG 114 58.65 162.5 -167.5 -167.5 -102.5 102.5 107.5 235 -242.5 -252.5 505 434.37
-60 4. LAW TIN LONG 1996 HKG 141 58.90 175 185 -192.5 92.5 -97.5 97.5 190 200 -205 482.5 413.54
-60 5. Wing Yip Edwin Ho 1994 HKG 121 58.40 152.5 162.5 -167.5 105 112.5 -115 205 -212.5 -212.5 480 414.36
-75 1. Lau Ching pong 1993 HKG 233 74.25 215 -227.5 227.5 135 -145 -145 250 -265 -265 612.5 442.27 X
-75 2. Harry John Swift 2001 HKG 211 73.10 207.5 220 227.5 127.5 135 -137.5 220 -235 245 607.5 443.15
-75 3. Pui Lam Chan 1999 HKG 210 74.35 200 210 215 145 152.5 -160 217.5 230 240 607.5 438.28
-75 4. Mark Ron Cimafranca 1996 HKG 235 73.70 200 207.5 212.5 120 -125 125 252.5 265 -275 602.5 437.15
-75 5. Reagan Wong 2000 HKG 220 74.00 -212.5 212.5 -222.5 130 -137.5 -137.5 240 250 -257.5 592.5 428.76
-75 6. Yeuk Shun Joshua Tran 2000 HKG 239 73.75 192.5 202.5 210 140 -147.5 -147.5 217.5 230 -240 580 420.64
-75 7. Tsz Kiu Wong 1999 HKG 224 74.75 -190 190 -212.5 -130 130 135 -220 220 242.5 567.5 408.01
-75 8. Cheuk Chui 1996 HKG 229 73.90 195 -200 -200 -100 100 -105 245 -255 -255 540 391.12
-90 1. Tai Yin Lee 1993 HKG 232 87.40 235 245 247.5 162.5 167.5 -170 235 242.5 250 665 436.52 X
-90 2. Christian Angeles 1997 HKG 242 85.45 -240 245 -255 152.5 -157.5 -157.5 240 -255 -267.5 637.5 423.52
-90 3. Santos Chhetri 1994 NC 215 85.10 215 225 232.5 140 147.5 -152.5 -215 220 230 610 406.16
-90 4. Ho Cheung Hui 1999 HKG 240 88.55 222.5 -230 -230 127.5 132.5 -137.5 227.5 -235 235 590 384.66
-90 5. Justin Ng 1999 HKG 244 88.20 210 227.5 -240 102.5 107.5 110 245 -247.5 -275 582.5 380.55
-100 1. Chun Fung Tam 1981 HKG 143 90.50 255 -265 265 140 145 -147.5 250 260 -265 670 432.02 X
-100 2. Kin Hang Yam 1997 HKG 124 98.05 222.5 232.5 240 157.5 165 170 230 242.5 -247.5 652.5 405.11
-100 3. Elvis Chu 1998 HKG 111 95.20 215 227.5 240 165 172.5 -177.5 230 -242.5 -242.5 642.5 404.30
-100 4. Derrick Tai 1996 HKG 137 93.00 190 202.5 207.5 125 130 132.5 245 260 265 605 384.93
-100 5. Kai Yin Chak 2005 HKG 132 97.20 -230 230 -232.5 130 140 -145 235 -255 -265 605 377.09
-100 6. Chow Marcus 1999 HKG 112 94.90 185 195 205 107.5 112.5 115 205 215 -217.5 535 337.15
-110 1. Bramand Moktan 1996 CA 245 108.40 270 282.5 290 142.5 150 152.5 277.5 285 -302.5 727.5 433.28
-110 2. Donald Man 1996 HKG 218 107.65 210 220 225 127.5 -135 -135 265 282.5 300 652.5 389.66
-110 3. Ernest Wong 1999 HKG 212 107.25 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
-110 4. Darren Szeto 2000 HKG 217 108.45 230 245 255 110 115 120 215 225 240 615 366.22
-110 5. Gregor Allan Smith 1991 GBR 236 107.55 145 155 162.5 150 157.5 160 200 210 -220 532.5 318.11
-67.5 1. Tik Sang Dickson Wong 2001 HKG 116 65.60 210 -225 225 130 -135 -135 230 242.5 255 610 480.12 X
-67.5 2. King Chung Kenneth Lee 1999 HKG 131 67.20 202.5 215 -220 120 -125 -125 227.5 242.5 -250 577.5 446.54
-67.5 3. Bosco Lau 1998 HKG 139 65.05 185 192.5 -197.5 135 -140 -140 210 220 -235 547.5 433.65
-67.5 4. Ho Lun Wong 2000 HKG 119 66.35 200 -202.5 210 110 115 117.5 205 220 -235 547.5 427.31
-67.5 5. Pang Kin Ho 2001 HKG 117 63.20 170 180 -190 105 112.5 -115 200 215 -220 507.5 410.94
-67.5 6. Minato Umehara 1997 KOR 142 65.40 170 180 -185 105 -107.5 -110 200 210 215 500 394.44
-82.5 1. Sheung Wai Chung 2000 HKG 222 78.55 235 250 260 172.5 180 185 240 252.5 -262.5 697.5 486.23
-82.5 2. Chun Wing Lee 1992 HKG 234 81.65 230 242.5 247.5 147.5 155 157.5 255 270 277.5 682.5 465.06
-82.5 3. Benjamin Tse 2000 NY 230 80.80 225 235 242.5 132.5 140 142.5 230 245 255 640 438.75
-82.5 4. Chi Ho Ma 2000 HKG 219 80.95 215 230 -235 130 -135 135 275 -295 -295 640 438.27
-82.5 5. James Zhao 1994 MA 214 78.05 190 205 -210 142.5 152.5 157.5 245 260 275 637.5 446.13
-82.5 6. Chun Hei Ma 1997 HKG 216 80.75 215 -227.5 227.5 127.5 135 -140 247.5 265 -270 627.5 430.33
-82.5 7. Pak Leung Yuen 1998 HKG 247 80.40 215 227.5 232.5 127.5 132.5 137.5 240 255 -265 625 429.71
-82.5 8. Ka Yat Li 1999 HKG 228 80.65 225 237.5 245 110 117.5 125 240 255 -267.5 625 428.93
Male - Raw Teen 3
-100 1. Kai Yin Chak 2005 HKG 132 97.20 -230 230 -232.5 130 140 -145 235 -255 -265 605 377.09

Records

Type Division Weightclass Discipline Lifter Weight
Hong Kong Raw Records R-JR -60 Total push-pull Chung Ho Chow 342.5 kg
Hong Kong Raw Records R-JR -60 Deadlift push-pull Chung Ho Chow 235 kg
Hong Kong Raw Records R-JR -60 Bench Press push-pull Chung Ho Chow 107.5 kg
Hong Kong Raw Records R-JR -60 Deadlift single lift Chung Ho Chow 235 kg
Hong Kong National Raw Records R-JR -60 Deadlift single lift Chung Ho Chow 235 kg
Hong Kong Raw Records R-JR -60 Bench press single lift Chung Ho Chow 107.5 kg
Hong Kong National Raw Records R-JR -60 Total Chung Ho Chow 505 kg
Hong Kong Raw Records R-JR -60 Total Chung Ho Chow 505 kg
Hong Kong National Raw Records R-JR -60 Deadlift Chung Ho Chow 235 kg
Hong Kong Raw Records R-JR -60 Deadlift Chung Ho Chow 235 kg
Hong Kong Raw Records R-JR -60 Bench press Chung Ho Chow 107.5 kg
Hong Kong National Raw Records R-JR -60 Squat Chung Ho Chow 162.5 kg
Hong Kong Raw Records R-JR -67.5 Total push-pull Tik Sang Dickson Wong 385 kg
Hong Kong Raw Records R-JR -67.5 Deadlift push-pull Tik Sang Dickson Wong 255 kg
Hong Kong Raw Records R-JR -67.5 Bench Press push-pull Tik Sang Dickson Wong 130 kg
Hong Kong National Raw Records R-JR -67.5 Deadlift single lift Tik Sang Dickson Wong 255 kg
Hong Kong Raw Records R-JR -67.5 Deadlift single lift Tik Sang Dickson Wong 255 kg
Hong Kong National Raw Records R-JR -67.5 Bench press single lift Tik Sang Dickson Wong 130 kg
Hong Kong Raw Records R-JR -67.5 Bench press single lift Tik Sang Dickson Wong 130 kg
Hong Kong National Raw Records R-JR -67.5 Total Tik Sang Dickson Wong 610 kg
Hong Kong Raw Records R-JR -67.5 Total Tik Sang Dickson Wong 610 kg
Hong Kong National Raw Records R-JR -67.5 Deadlift Tik Sang Dickson Wong 255 kg
Hong Kong Raw Records R-JR -67.5 Deadlift Tik Sang Dickson Wong 255 kg
Hong Kong National Raw Records R-JR -67.5 Bench press Tik Sang Dickson Wong 130 kg
Hong Kong Raw Records R-JR -67.5 Bench press Tik Sang Dickson Wong 130 kg
Hong Kong National Raw Records R-JR -67.5 Squat Tik Sang Dickson Wong 225 kg
Hong Kong Raw Records R-JR -67.5 Squat Tik Sang Dickson Wong 225 kg
Hong Kong Raw Records R-JR -75 Total push-pull Harry John Swift 380 kg
Hong Kong National Raw Records R-JR -75 Total Harry John Swift 607.5 kg
Hong Kong Raw Records R-JR -75 Total Harry John Swift 607.5 kg
Hong Kong National Raw Records R-JR -75 Squat Harry John Swift 227.5 kg
Hong Kong Raw Records R-JR -75 Squat Harry John Swift 227.5 kg
Hong Kong Raw Records R-JR -75 Deadlift push-pull Reagan Wong 250 kg
Hong Kong National Raw Records R-JR -75 Deadlift single lift Reagan Wong 250 kg
Hong Kong Raw Records R-JR -75 Deadlift single lift Reagan Wong 250 kg
Hong Kong National Raw Records R-JR -75 Deadlift Reagan Wong 250 kg
Hong Kong Raw Records R-JR -75 Deadlift Reagan Wong 250 kg
Hong Kong National Raw Records R-JR -75 Bench press single lift Yeuk Shun Joshua Tran 140 kg
Hong Kong National Raw Records R-JR -75 Bench press Yeuk Shun Joshua Tran 140 kg
Hong Kong National Raw Records R-JR -82.5 Deadlift single lift Chi Ho Ma 275 kg
Hong Kong National Raw Records R-JR -82.5 Deadlift Chi Ho Ma 275 kg
Hong Kong Raw Records R-JR -82.5 Total push-pull Sheung Wai Chung 437.5 kg
Hong Kong Raw Records R-JR -82.5 Bench Press push-pull Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-JR -82.5 Bench press single lift Sheung Wai Chung 185 kg
Hong Kong Raw Records R-JR -82.5 Bench press single lift Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-JR -82.5 Total Sheung Wai Chung 697.5 kg
Hong Kong Raw Records R-JR -82.5 Total Sheung Wai Chung 697.5 kg
Hong Kong National Raw Records R-JR -82.5 Bench press Sheung Wai Chung 185 kg
Hong Kong Raw Records R-JR -82.5 Bench press Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-JR -82.5 Squat Sheung Wai Chung 260 kg
Hong Kong Raw Records R-JR -82.5 Squat Sheung Wai Chung 260 kg
Hong Kong National Raw Records R-JR -90 Total Ho Cheung Hui 590 kg
Hong Kong National Raw Records R-JR -90 Deadlift single lift Justin Ng 245 kg
Hong Kong National Raw Records R-JR -90 Deadlift Justin Ng 245 kg
Hong Kong National Raw Records R-JR -90 Squat Justin Ng 227.5 kg
Hong Kong Raw Records R-JR -100 Bench Press push-pull Kai Yin Chak 140 kg
Hong Kong Raw Records R-JR -100 Bench press single lift Kai Yin Chak 140 kg
Hong Kong Raw Records R-JR -100 Bench press Kai Yin Chak 140 kg
Hong Kong Raw Records R-JR -110 Squat Darren Szeto 255 kg
Hong Kong National Raw Records R-JR -110 Squat Darren Szeto 255 kg
Hong Kong Raw Records R-JR -110 Total push-pull Ernest Wong 425 kg
Hong Kong Raw Records R-JR -110 Deadlift push-pull Ernest Wong 262.5 kg
Hong Kong National Raw Records R-JR -110 Deadlift single lift Ernest Wong 262.5 kg
Hong Kong Raw Records R-JR -110 Deadlift single lift Ernest Wong 262.5 kg
Hong Kong National Raw Records R-JR -110 Bench press single lift Ernest Wong 162.5 kg
Hong Kong Raw Records R-JR -110 Total Ernest Wong 635 kg
Hong Kong National Raw Records R-JR -110 Deadlift Ernest Wong 262.5 kg
Hong Kong Raw Records R-JR -110 Deadlift Ernest Wong 262.5 kg
Hong Kong National Raw Records R-JR -110 Bench press Ernest Wong 162.5 kg
Hong Kong Raw Records R-M1 -100 Total push-pull Chun Fung Tam 405 kg
Hong Kong Raw Records R-M1 -100 Deadlift push-pull Chun Fung Tam 260 kg
Hong Kong Raw Records R-M1 -100 Bench Press push-pull Chun Fung Tam 145 kg
Hong Kong Raw Records R-M1 -100 Deadlift single lift Chun Fung Tam 260 kg
Hong Kong Raw Records R-M1 -100 Bench press single lift Chun Fung Tam 145 kg
Hong Kong Raw Records R-M1 -100 Total Chun Fung Tam 670 kg
Hong Kong Raw Records R-M1 -100 Deadlift Chun Fung Tam 260 kg
Hong Kong Raw Records R-M1 -100 Bench press Chun Fung Tam 145 kg
Hong Kong Raw Records R-M1 -100 Squat Chun Fung Tam 265 kg
Hong Kong National Raw Records R-M1A -100 Deadlift single lift Chun Fung Tam 260 kg
Hong Kong National Raw Records R-M1A -100 Total Chun Fung Tam 670 kg
Hong Kong National Raw Records R-M1A -100 Deadlift Chun Fung Tam 260 kg
Hong Kong National Raw Records R-M1A -100 Squat Chun Fung Tam 265 kg
Hong Kong Raw Records R-O -56 Total push-pull Kin Wang Lo 237.5 kg
Hong Kong Raw Records R-O -56 Deadlift push-pull Kin Wang Lo 165 kg
Hong Kong Raw Records R-O -56 Bench Press push-pull Kin Wang Lo 72.5 kg
Hong Kong Raw Records R-O -56 Deadlift single lift Kin Wang Lo 165 kg
Hong Kong Raw Records R-O -56 Bench press single lift Kin Wang Lo 72.5 kg
Hong Kong Raw Records R-O -56 Total Kin Wang Lo 352.5 kg
Hong Kong Raw Records R-O -56 Deadlift Kin Wang Lo 165 kg
Hong Kong Raw Records R-O -56 Bench press Kin Wang Lo 72.5 kg
Hong Kong Raw Records R-O -60 Total push-pull Chung Ho Chow 342.5 kg
Hong Kong Raw Records R-O -60 Deadlift push-pull Chung Ho Chow 235 kg
Hong Kong Raw Records R-O -60 Deadlift single lift Chung Ho Chow 235 kg
Hong Kong National Raw Records R-O -60 Deadlift single lift Chung Ho Chow 235 kg
Hong Kong National Raw Records R-O -60 Deadlift Chung Ho Chow 235 kg
Hong Kong Raw Records R-O -60 Deadlift Chung Ho Chow 235 kg
Hong Kong Raw Records R-O -60 Bench Press push-pull Chung Shing Lau 112.5 kg
Hong Kong Raw Records R-O -60 Bench press single lift Chung Shing Lau 112.5 kg
Hong Kong National Raw Records R-O -60 Total Chung Shing Lau 520 kg
Hong Kong Raw Records R-O -60 Total Chung Shing Lau 520 kg
Hong Kong Raw Records R-O -60 Bench press Chung Shing Lau 112.5 kg
Hong Kong Raw Records R-O -60 Squat LAW TIN LONG 185 kg
Hong Kong National Raw Records R-O -60 Squat LAW TIN LONG 185 kg
Hong Kong National Raw Records R-O -67.5 Bench press single lift Bosco Lau 135 kg
Hong Kong National Raw Records R-O -67.5 Bench press Bosco Lau 135 kg
Hong Kong Raw Records R-O -67.5 Total push-pull Tik Sang Dickson Wong 385 kg
Hong Kong Raw Records R-O -67.5 Deadlift push-pull Tik Sang Dickson Wong 255 kg
Hong Kong National Raw Records R-O -67.5 Deadlift single lift Tik Sang Dickson Wong 255 kg
Hong Kong Raw Records R-O -67.5 Deadlift single lift Tik Sang Dickson Wong 255 kg
Hong Kong National Raw Records R-O -67.5 Total Tik Sang Dickson Wong 610 kg
Hong Kong Raw Records R-O -67.5 Total Tik Sang Dickson Wong 610 kg
Hong Kong Raw Records R-O -67.5 Deadlift Tik Sang Dickson Wong 255 kg
Hong Kong National Raw Records R-O -67.5 Deadlift Tik Sang Dickson Wong 255 kg
Hong Kong National Raw Records R-O -67.5 Squat Tik Sang Dickson Wong 225 kg
Hong Kong Raw Records R-O -67.5 Squat Tik Sang Dickson Wong 225 kg
Hong Kong National Raw Records R-O -75 Squat Harry John Swift 227.5 kg
Hong Kong Raw Records R-O -75 Squat Harry John Swift 227.5 kg
Hong Kong National Raw Records R-O -75 Total Lau Ching pong 612.5 kg
Hong Kong National Raw Records R-O -75 Deadlift single lift Mark Ron Cimafranca 265 kg
Hong Kong National Raw Records R-O -75 Deadlift Mark Ron Cimafranca 265 kg
Hong Kong Raw Records R-O -75 Bench Press push-pull Pui Lam Chan 152.5 kg
Hong Kong National Raw Records R-O -75 Bench press single lift Pui Lam Chan 152.5 kg
Hong Kong Raw Records R-O -75 Bench press single lift Pui Lam Chan 152.5 kg
Hong Kong National Raw Records R-O -75 Bench press Pui Lam Chan 152.5 kg
Hong Kong Raw Records R-O -75 Bench press Pui Lam Chan 152.5 kg
Hong Kong National Raw Records R-O -82.5 Deadlift single lift Chun Wing Lee 277.5 kg
Hong Kong National Raw Records R-O -82.5 Deadlift Chun Wing Lee 277.5 kg
Hong Kong Raw Records R-O -82.5 Total push-pull Sheung Wai Chung 437.5 kg
Hong Kong Raw Records R-O -82.5 Bench Press push-pull Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-O -82.5 Bench press single lift Sheung Wai Chung 185 kg
Hong Kong Raw Records R-O -82.5 Bench press single lift Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-O -82.5 Total Sheung Wai Chung 697.5 kg
Hong Kong Raw Records R-O -82.5 Total Sheung Wai Chung 697.5 kg
Hong Kong Raw Records R-O -82.5 Bench press Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-O -82.5 Bench press Sheung Wai Chung 185 kg
Hong Kong National Raw Records R-O -82.5 Squat Sheung Wai Chung 260 kg
Hong Kong Raw Records R-O -82.5 Squat Sheung Wai Chung 260 kg
Hong Kong Raw Records R-O -90 Total push-pull Tai Yin Lee 417.5 kg
Hong Kong National Raw Records R-O -90 Bench press single lift Tai Yin Lee 167.5 kg
Hong Kong National Raw Records R-O -90 Total Tai Yin Lee 665 kg
Hong Kong National Raw Records R-O -90 Bench press Tai Yin Lee 167.5 kg
Hong Kong National Raw Records R-O -90 Squat Tai Yin Lee 247.5 kg
Hong Kong National Raw Records R-O -100 Squat Chun Fung Tam 265 kg
Hong Kong Raw Records R-O -100 Squat Chun Fung Tam 265 kg
Hong Kong Raw Records R-O -100 Deadlift push-pull Derrick Tai 265 kg
Hong Kong Raw Records R-O -100 Deadlift single lift Derrick Tai 265 kg
Hong Kong Raw Records R-O -100 Deadlift Derrick Tai 265 kg
Hong Kong Raw Records R-O -100 Bench Press push-pull Elvis Chu 172.5 kg
Hong Kong Raw Records R-O -100 Bench press single lift Elvis Chu 172.5 kg
Hong Kong National Raw Records R-O -100 Bench press single lift Elvis Chu 172.5 kg
Hong Kong Raw Records R-O -100 Bench press Elvis Chu 172.5 kg
Hong Kong National Raw Records R-O -100 Bench press Elvis Chu 172.5 kg
Hong Kong Raw Records R-O -100 Total push-pull Kin Hang Yam 412.5 kg
Hong Kong Raw Records R-O -110 Squat Darren Szeto 255 kg
Hong Kong Raw Records R-O -110 Total push-pull Donald Man 427.5 kg
Hong Kong Raw Records R-O -110 Deadlift push-pull Donald Man 300 kg
Hong Kong National Raw Records R-O -110 Deadlift single lift Donald Man 300 kg
Hong Kong Raw Records R-O -110 Deadlift single lift Donald Man 300 kg
Hong Kong Raw Records R-O -110 Total Donald Man 652.5 kg
Hong Kong National Raw Records R-O -110 Deadlift Donald Man 300 kg
Hong Kong Raw Records R-O -110 Deadlift Donald Man 300 kg
Hong Kong Raw Records R-T3 -100 Bench Press push-pull Kai Yin Chak 140 kg
Hong Kong National Raw Records R-T3 -100 Deadlift single lift Kai Yin Chak 235 kg
Hong Kong Raw Records R-T3 -100 Bench press single lift Kai Yin Chak 140 kg
Hong Kong National Raw Records R-T3 -100 Bench press single lift Kai Yin Chak 140 kg
Hong Kong National Raw Records R-T3 -100 Total Kai Yin Chak 605 kg
Hong Kong National Raw Records R-T3 -100 Deadlift Kai Yin Chak 235 kg
Hong Kong National Raw Records R-T3 -100 Bench press Kai Yin Chak 140 kg
Hong Kong Raw Records R-T3 -100 Bench press Kai Yin Chak 140 kg
Hong Kong National Raw Records R-T3 -100 Squat Kai Yin Chak 230 kg
Hong Kong National Raw Records R-JR -52 Deadlift single lift Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-JR -52 Bench press single lift Sin Yan Viana Cheng 57.5 kg
Hong Kong National Raw Records R-JR -52 Total Sin Yan Viana Cheng 307.5 kg
Hong Kong National Raw Records R-JR -52 Deadlift Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-JR -52 Bench press Sin Yan Viana Cheng 57.5 kg
Hong Kong National Raw Records R-JR -52 Squat Sin Yan Viana Cheng 125 kg
Hong Kong Raw Records R-JR -52 Squat Sin Yan Viana Cheng 125 kg
Hong Kong Raw Records R-JR -56 Total push-pull Yee Tung Tiffanny Lau 185 kg
Hong Kong Raw Records R-JR -56 Deadlift push-pull Yee Tung Tiffanny Lau 125 kg
Hong Kong Raw Records R-JR -56 Bench Press push-pull Yee Tung Tiffanny Lau 60 kg
Hong Kong Raw Records R-JR -56 Deadlift single lift Yee Tung Tiffanny Lau 125 kg
Hong Kong National Raw Records R-JR -56 Bench press single lift Yee Tung Tiffanny Lau 60 kg
Hong Kong Raw Records R-JR -56 Bench press single lift Yee Tung Tiffanny Lau 60 kg
Hong Kong National Raw Records R-JR -56 Total Yee Tung Tiffanny Lau 300 kg
Hong Kong Raw Records R-JR -56 Total Yee Tung Tiffanny Lau 300 kg
Hong Kong Raw Records R-JR -56 Deadlift Yee Tung Tiffanny Lau 125 kg
Hong Kong National Raw Records R-JR -56 Bench press Yee Tung Tiffanny Lau 60 kg
Hong Kong Raw Records R-JR -56 Bench press Yee Tung Tiffanny Lau 60 kg
Hong Kong National Raw Records R-JR -56 Squat Yee Tung Tiffanny Lau 115 kg
Hong Kong Raw Records R-JR -56 Squat Yee Tung Tiffanny Lau 115 kg
Hong Kong Raw Records R-JR -60 Total push-pull Wing Sum Chan 205 kg
Hong Kong Raw Records R-JR -60 Deadlift push-pull Wing Sum Chan 150 kg
Hong Kong Raw Records R-JR -60 Deadlift single lift Wing Sum Chan 150 kg
Hong Kong National Raw Records R-JR -60 Deadlift single lift Wing Sum Chan 150 kg
Hong Kong National Raw Records R-JR -60 Total Wing Sum Chan 330 kg
Hong Kong Raw Records R-JR -60 Total Wing Sum Chan 330 kg
Hong Kong National Raw Records R-JR -60 Deadlift Wing Sum Chan 150 kg
Hong Kong Raw Records R-JR -60 Deadlift Wing Sum Chan 150 kg
Hong Kong National Raw Records R-JR -60 Squat Wing Sum Chan 125 kg
Hong Kong Raw Records R-JR -60 Squat Wing Sum Chan 125 kg
Hong Kong Raw Records R-JR -67.5 Total push-pull Wing Sze Wincy Ng 265 kg
Hong Kong Raw Records R-JR -67.5 Deadlift push-pull Wing Sze Wincy Ng 170 kg
Hong Kong Raw Records R-JR -67.5 Bench Press push-pull Wing Sze Wincy Ng 95 kg
Hong Kong National Raw Records R-JR -67.5 Deadlift single lift Wing Sze Wincy Ng 170 kg
Hong Kong Raw Records R-JR -67.5 Deadlift single lift Wing Sze Wincy Ng 170 kg
Hong Kong Raw Records R-JR -67.5 Bench press single lift Wing Sze Wincy Ng 95 kg
Hong Kong National Raw Records R-JR -67.5 Bench press single lift Wing Sze Wincy Ng 95 kg
Hong Kong National Raw Records R-JR -67.5 Total Wing Sze Wincy Ng 405 kg
Hong Kong Raw Records R-JR -67.5 Total Wing Sze Wincy Ng 405 kg
Hong Kong National Raw Records R-JR -67.5 Deadlift Wing Sze Wincy Ng 170 kg
Hong Kong Raw Records R-JR -67.5 Deadlift Wing Sze Wincy Ng 170 kg
Hong Kong National Raw Records R-JR -67.5 Bench press Wing Sze Wincy Ng 95 kg
Hong Kong Raw Records R-JR -67.5 Bench press Wing Sze Wincy Ng 95 kg
Hong Kong Raw Records R-JR -67.5 Squat Wing Sze Wincy Ng 140 kg
Hong Kong National Raw Records R-JR -67.5 Squat Wing Sze Wincy Ng 140 kg
Hong Kong Raw Records R-M1 -60 Total push-pull Yee Ying Man 245 kg
Hong Kong Raw Records R-M1 -60 Deadlift push-pull Yee Ying Man 182.5 kg
Hong Kong Raw Records R-M1 -60 Bench Press push-pull Yee Ying Man 62.5 kg
Hong Kong Raw Records R-M1 -60 Deadlift single lift Yee Ying Man 182.5 kg
Hong Kong Raw Records R-M1 -60 Bench press single lift Yee Ying Man 62.5 kg
Hong Kong Raw Records R-M1 -60 Total Yee Ying Man 367.5 kg
Hong Kong Raw Records R-M1 -60 Deadlift Yee Ying Man 182.5 kg
Hong Kong Raw Records R-M1 -60 Bench press Yee Ying Man 62.5 kg
Hong Kong Raw Records R-M1 -60 Squat Yee Ying Man 122.5 kg
England Raw Records R-M1 -75 Total push-pull Helen Law 200 kg
England Raw Records R-M1 -75 Deadlift push-pull Helen Law 150 kg
England Raw Records R-M1 -75 Bench Press push-pull Helen Law 50 kg
England Raw Records R-M1 -75 Deadlift single lift Helen Law 150 kg
England Raw Records R-M1 -75 Bench press single lift Helen Law 50 kg
England Raw Records R-M1 -75 Total Helen Law 340 kg
England Raw Records R-M1 -75 Deadlift Helen Law 150 kg
England Raw Records R-M1 -75 Bench press Helen Law 50 kg
England Raw Records R-M1 -75 Squat Helen Law 140 kg
Hong Kong National Raw Records R-M1A -60 Deadlift single lift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-M1A -60 Bench press single lift Yee Ying Man 62.5 kg
Hong Kong National Raw Records R-M1A -60 Total Yee Ying Man 367.5 kg
Hong Kong National Raw Records R-M1A -60 Deadlift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-M1A -60 Bench press Yee Ying Man 62.5 kg
Hong Kong National Raw Records R-M1A -60 Squat Yee Ying Man 122.5 kg
England National Raw Records R-M1A -75 Deadlift single lift Helen Law 150 kg
England National Raw Records R-M1A -75 Total Helen Law 340 kg
England National Raw Records R-M1A -75 Deadlift Helen Law 150 kg
England National Raw Records R-M1A -75 Squat Helen Law 140 kg
Hong Kong National Raw Records R-M1B -60 Deadlift single lift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-M1B -60 Bench press single lift Yee Ying Man 62.5 kg
Hong Kong National Raw Records R-M1B -60 Total Yee Ying Man 367.5 kg
Hong Kong National Raw Records R-M1B -60 Deadlift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-M1B -60 Bench press Yee Ying Man 62.5 kg
Hong Kong National Raw Records R-M1B -60 Squat Yee Ying Man 122.5 kg
England National Raw Records R-M1B -75 Deadlift single lift Helen Law 150 kg
England National Raw Records R-M1B -75 Total Helen Law 340 kg
England National Raw Records R-M1B -75 Deadlift Helen Law 150 kg
England National Raw Records R-M1B -75 Squat Helen Law 140 kg
England Raw Records R-O -48 Total push-pull Karen Man Lai Cheng 155 kg
England Raw Records R-O -48 Deadlift push-pull Karen Man Lai Cheng 107.5 kg
England Raw Records R-O -48 Bench Press push-pull Karen Man Lai Cheng 47.5 kg
England Raw Records R-O -48 Deadlift single lift Karen Man Lai Cheng 107.5 kg
England Raw Records R-O -48 Bench press single lift Karen Man Lai Cheng 47.5 kg
England Raw Records R-O -48 Total Karen Man Lai Cheng 240 kg
England Raw Records R-O -48 Deadlift Karen Man Lai Cheng 107.5 kg
England Raw Records R-O -48 Bench press Karen Man Lai Cheng 47.5 kg
England Raw Records R-O -48 Squat Karen Man Lai Cheng 85 kg
Hong Kong Raw Records R-O -48 Total push-pull Naomi Chau 177.5 kg
Hong Kong Raw Records R-O -48 Bench Press push-pull Naomi Chau 55 kg
Hong Kong National Raw Records R-O -48 Bench press single lift Naomi Chau 55 kg
Hong Kong Raw Records R-O -48 Bench press single lift Naomi Chau 55 kg
Hong Kong National Raw Records R-O -48 Total Naomi Chau 272.5 kg
Hong Kong Raw Records R-O -48 Total Naomi Chau 272.5 kg
Hong Kong National Raw Records R-O -48 Bench press Naomi Chau 55 kg
Hong Kong Raw Records R-O -48 Bench press Naomi Chau 55 kg
Hong Kong National Raw Records R-O -48 Squat Wing Ki Leung 100 kg
Hong Kong Raw Records R-O -48 Squat Wing Ki Leung 100 kg
Hong Kong Raw Records R-O -52 Total push-pull Sze Nga Celia Pang 245 kg
Hong Kong Raw Records R-O -52 Deadlift push-pull Sze Nga Celia Pang 162.5 kg
Hong Kong National Raw Records R-O -52 Deadlift single lift Sze Nga Celia Pang 162.5 kg
Hong Kong Raw Records R-O -52 Deadlift single lift Sze Nga Celia Pang 162.5 kg
Hong Kong National Raw Records R-O -52 Total Sze Nga Celia Pang 385 kg
Hong Kong Raw Records R-O -52 Total Sze Nga Celia Pang 385 kg
Hong Kong Raw Records R-O -52 Deadlift Sze Nga Celia Pang 162.5 kg
Hong Kong National Raw Records R-O -52 Deadlift Sze Nga Celia Pang 162.5 kg
Hong Kong National Raw Records R-O -52 Squat Sze Nga Celia Pang 140 kg
Hong Kong Raw Records R-O -52 Squat Sze Nga Celia Pang 140 kg
England Raw Records R-O -56 Total push-pull Claire Chen 170 kg
England Raw Records R-O -56 Deadlift push-pull Claire Chen 115 kg
England Raw Records R-O -56 Bench Press push-pull Claire Chen 55 kg
England Raw Records R-O -56 Deadlift single lift Claire Chen 115 kg
England Raw Records R-O -56 Bench press single lift Claire Chen 55 kg
England Raw Records R-O -56 Total Claire Chen 267.5 kg
England Raw Records R-O -56 Deadlift Claire Chen 115 kg
England Raw Records R-O -56 Bench press Claire Chen 55 kg
England Raw Records R-O -56 Squat Claire Chen 97.5 kg
Hong Kong Raw Records R-O -56 Deadlift push-pull Lok Hei Lee 147.5 kg
Hong Kong National Raw Records R-O -56 Deadlift single lift Lok Hei Lee 147.5 kg
Hong Kong Raw Records R-O -56 Deadlift single lift Lok Hei Lee 147.5 kg
Hong Kong National Raw Records R-O -56 Total Lok Hei Lee 302.5 kg
Hong Kong National Raw Records R-O -56 Deadlift Lok Hei Lee 147.5 kg
Hong Kong Raw Records R-O -56 Deadlift Lok Hei Lee 147.5 kg
Hong Kong Raw Records R-O -60 Squat King Tung Au 130 kg
Hong Kong National Raw Records R-O -60 Squat King Tung Au 130 kg
Hong Kong Raw Records R-O -60 Bench Press push-pull Rexana Mok 72.5 kg
Hong Kong National Raw Records R-O -60 Bench press single lift Rexana Mok 72.5 kg
Hong Kong Raw Records R-O -60 Bench press single lift Rexana Mok 72.5 kg
Hong Kong National Raw Records R-O -60 Bench press Rexana Mok 72.5 kg
Hong Kong Raw Records R-O -60 Bench press Rexana Mok 72.5 kg
Hong Kong Raw Records R-O -60 Total push-pull Yee Ying Man 245 kg
Hong Kong Raw Records R-O -60 Deadlift push-pull Yee Ying Man 182.5 kg
Hong Kong Raw Records R-O -60 Deadlift single lift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-O -60 Deadlift single lift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-O -60 Total Yee Ying Man 367.5 kg
Hong Kong Raw Records R-O -60 Total Yee Ying Man 367.5 kg
Hong Kong National Raw Records R-O -60 Deadlift Yee Ying Man 182.5 kg
Hong Kong Raw Records R-O -60 Deadlift Yee Ying Man 182.5 kg
Hong Kong National Raw Records R-O -67.5 Squat Hiu Lai Kian Wong 142.5 kg
Hong Kong Raw Records R-O -67.5 Squat Hiu Lai Kian Wong 142.5 kg
Hong Kong Raw Records R-O -67.5 Deadlift push-pull Tamara Paulse 180 kg
Hong Kong National Raw Records R-O -67.5 Deadlift single lift Tamara Paulse 180 kg
Hong Kong Raw Records R-O -67.5 Deadlift single lift Tamara Paulse 180 kg
Hong Kong National Raw Records R-O -67.5 Deadlift Tamara Paulse 180 kg
Hong Kong Raw Records R-O -67.5 Deadlift Tamara Paulse 180 kg
Hong Kong Raw Records R-O -67.5 Total push-pull Wing Sze Wincy Ng 265 kg
Hong Kong Raw Records R-O -67.5 Bench Press push-pull Wing Sze Wincy Ng 95 kg
Hong Kong National Raw Records R-O -67.5 Bench press single lift Wing Sze Wincy Ng 95 kg
Hong Kong Raw Records R-O -67.5 Bench press single lift Wing Sze Wincy Ng 95 kg
Hong Kong National Raw Records R-O -67.5 Total Wing Sze Wincy Ng 405 kg
Hong Kong Raw Records R-O -67.5 Total Wing Sze Wincy Ng 405 kg
Hong Kong National Raw Records R-O -67.5 Bench press Wing Sze Wincy Ng 95 kg
Hong Kong Raw Records R-O -67.5 Bench press Wing Sze Wincy Ng 95 kg
England National Raw Records R-O -75 Squat Helen Law 140 kg
England Raw Records R-O -75 Squat Helen Law 140 kg
Hong Kong Raw Records R-O -75 Total push-pull Kail Crystal Cheng 222.5 kg
Hong Kong Raw Records R-O -75 Bench Press push-pull Kail Crystal Cheng 75 kg
Hong Kong Raw Records R-O -75 Bench press single lift Kail Crystal Cheng 75 kg
Hong Kong National Raw Records R-O -75 Total Kail Crystal Cheng 385 kg
Hong Kong Raw Records R-O -75 Total Kail Crystal Cheng 385 kg
Hong Kong Raw Records R-O -75 Bench press Kail Crystal Cheng 75 kg
Hong Kong National Raw Records R-O -75 Squat Kail Crystal Cheng 162.5 kg
Hong Kong Raw Records R-O -75 Squat Kail Crystal Cheng 162.5 kg
Hong Kong National Raw Records R-T2 -52 Deadlift single lift Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-T2 -52 Bench press single lift Sin Yan Viana Cheng 57.5 kg
Hong Kong National Raw Records R-T2 -52 Total Sin Yan Viana Cheng 307.5 kg
Hong Kong National Raw Records R-T2 -52 Deadlift Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-T2 -52 Bench press Sin Yan Viana Cheng 57.5 kg
Hong Kong National Raw Records R-T2 -52 Squat Sin Yan Viana Cheng 125 kg
Hong Kong Raw Records R-T2 -52 Squat Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-T3 -52 Deadlift single lift Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-T3 -52 Bench press single lift Sin Yan Viana Cheng 57.5 kg
Hong Kong National Raw Records R-T3 -52 Total Sin Yan Viana Cheng 307.5 kg
Hong Kong National Raw Records R-T3 -52 Deadlift Sin Yan Viana Cheng 125 kg
Hong Kong National Raw Records R-T3 -52 Bench press Sin Yan Viana Cheng 57.5 kg
Hong Kong National Raw Records R-T3 -52 Squat Sin Yan Viana Cheng 125 kg
Hong Kong Raw Records R-T3 -52 Squat Sin Yan Viana Cheng 125 kg