Lifting Database

Lifter - Jill Arnow

Birth year: 1959
State: Massachusetts

Records

Type Division Discipline Weight Date
Women's Equipped American Records Master 1b -90 Bench press 130 kg 11/01/2008
Women's Equipped American Records Master 2b -90 Squat 170 kg 05/03/2019
Women's Equipped American Records Master 3a -90 Squat 170 kg 05/03/2019
Women's Equipped American Records Master 3a -90 Bench press 120 kg 05/03/2019
Women's Equipped American Records Master 3a -90 Bench press single lift 122.5 kg 03/04/2022
Women's Equipped American Records Master 3a -90 Deadlift 155 kg 05/03/2019
Women's Equipped American Records Master 3a -90 Deadlift single lift 155 kg 05/03/2019
Women's Equipped American Records Master 3a -90 Total 445 kg 05/03/2019
Massachusetts Raw State Records Raw Master 1b -90 Bench press 81.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 1b -90 Bench press single lift 85 kg 10/28/2016
Massachusetts Raw State Records Raw Master 2a -90 Bench press 81.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 2a -90 Bench press single lift 85 kg 10/28/2016
Massachusetts Raw State Records Raw Master 2a -90 Total push-pull 229 kg 12/12/2020
Massachusetts Raw State Records Raw Master 2b -90 Bench press 81.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 2b -90 Bench press single lift 85 kg 10/28/2016
Massachusetts Raw State Records Raw Master 2b -90 Total push-pull 229 kg 12/12/2020
Massachusetts Raw State Records Raw Master 3a -90 Squat 120.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 3a -90 Bench press 81.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 3a -90 Bench press single lift 82.5 kg 08/31/2019
Massachusetts Raw State Records Raw Master 3a -90 Deadlift 147.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 3a -90 Total 349.5 kg 12/12/2020
Massachusetts Raw State Records Raw Master 3a -90 Total push-pull 229 kg 12/12/2020
Massachusetts State Equipped Records Master 1a -90 Deadlift single lift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 1a -90 Total push-pull 285 kg 10/01/2017
Massachusetts State Equipped Records Master 1a -100 Squat 105 kg 01/16/2022
Massachusetts State Equipped Records Master 1a -100 Bench press 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1a -100 Bench press single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1a -100 Deadlift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1a -100 Deadlift single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1a -100 Total 345 kg 01/16/2022
Massachusetts State Equipped Records Master 1a -100 Total push-pull 240 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -90 Squat 170 kg 05/03/2019
Massachusetts State Equipped Records Master 1b -90 Bench press 127.5 kg 05/18/2018
Massachusetts State Equipped Records Master 1b -90 Bench press single lift 127.5 kg 05/18/2018
Massachusetts State Equipped Records Master 1b -90 Deadlift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 1b -90 Deadlift single lift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 1b -90 Total 447.5 kg 10/01/2017
Massachusetts State Equipped Records Master 1b -90 Total push-pull 285 kg 10/01/2017
Massachusetts State Equipped Records Master 1b -100 Squat 105 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -100 Bench press 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -100 Bench press single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -100 Deadlift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -100 Deadlift single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -100 Total 345 kg 01/16/2022
Massachusetts State Equipped Records Master 1b -100 Total push-pull 240 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -90 Squat 170 kg 05/03/2019
Massachusetts State Equipped Records Master 2a -90 Bench press 127.5 kg 05/18/2018
Massachusetts State Equipped Records Master 2a -90 Bench press single lift 127.5 kg 05/18/2018
Massachusetts State Equipped Records Master 2a -90 Deadlift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 2a -90 Deadlift single lift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 2a -90 Total 447.5 kg 10/01/2017
Massachusetts State Equipped Records Master 2a -90 Total push-pull 285 kg 10/01/2017
Massachusetts State Equipped Records Master 2a -100 Squat 105 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -100 Bench press 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -100 Bench press single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -100 Deadlift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -100 Deadlift single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -100 Total 345 kg 01/16/2022
Massachusetts State Equipped Records Master 2a -100 Total push-pull 240 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -90 Squat 170 kg 05/03/2019
Massachusetts State Equipped Records Master 2b -90 Bench press 127.5 kg 05/18/2018
Massachusetts State Equipped Records Master 2b -90 Bench press single lift 127.5 kg 05/18/2018
Massachusetts State Equipped Records Master 2b -90 Deadlift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 2b -90 Deadlift single lift 162.5 kg 10/01/2017
Massachusetts State Equipped Records Master 2b -90 Total 447.5 kg 10/01/2017
Massachusetts State Equipped Records Master 2b -90 Total push-pull 285 kg 10/01/2017
Massachusetts State Equipped Records Master 2b -100 Squat 105 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -100 Bench press 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -100 Bench press single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -100 Deadlift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -100 Deadlift single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -100 Total 345 kg 01/16/2022
Massachusetts State Equipped Records Master 2b -100 Total push-pull 240 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -90 Squat 170 kg 05/03/2019
Massachusetts State Equipped Records Master 3a -90 Bench press 120 kg 05/03/2019
Massachusetts State Equipped Records Master 3a -90 Bench press single lift 122.5 kg 03/04/2022
Massachusetts State Equipped Records Master 3a -90 Deadlift 155 kg 05/03/2019
Massachusetts State Equipped Records Master 3a -90 Deadlift single lift 155 kg 05/03/2019
Massachusetts State Equipped Records Master 3a -90 Total 445 kg 05/03/2019
Massachusetts State Equipped Records Master 3a -90 Total push-pull 275 kg 05/10/2019
Massachusetts State Equipped Records Master 3a -100 Squat 105 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -100 Bench press 120 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -100 Bench press single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -100 Deadlift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -100 Deadlift single lift 120 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -100 Total 345 kg 01/16/2022
Massachusetts State Equipped Records Master 3a -100 Total push-pull 240 kg 01/16/2022
Washington State Raw Records Raw Master 2a -90 Bench press 90 kg 03/05/2011
Washington State Raw Records Raw Master 2a -90 Bench press single lift 90 kg 03/05/2011
Washington State Raw Records Raw Master 2a -90 Deadlift 175 kg 02/22/2014
Washington State Raw Records Raw Master 2a -90 Deadlift single lift 175 kg 02/22/2014
Washington State Raw Records Raw Master 2a -90 Total 405.5 kg 02/22/2014
Washington State Equipped Records Open -90 Bench press 132.5 kg 05/22/2011
Washington State Equipped Records Open -90 Bench press single lift 132.5 kg 05/22/2011
Washington State Equipped Records Open -90 Total 500 kg 02/17/2008
Washington State Equipped Records Master 1a -90 Squat 177.5 kg 04/27/2004
Washington State Equipped Records Master 1a -90 Deadlift 177.5 kg 04/27/2004
Washington State Equipped Records Master 1a -90 Deadlift single lift 177.5 kg 04/27/2004
Washington State Equipped Records Master 1a -90 Total 447.5 kg 04/27/2004
Washington State Equipped Records Master 1b -90 Squat 190 kg 02/17/2008
Washington State Equipped Records Master 1b -90 Bench press 130 kg 11/07/2008
Washington State Equipped Records Master 1b -90 Bench press single lift 130 kg 11/07/2008
Washington State Equipped Records Master 1b -90 Deadlift 187.5 kg 10/02/2008
Washington State Equipped Records Master 1b -90 Deadlift single lift 187.5 kg 10/02/2008
Washington State Equipped Records Master 1b -90 Total 500 kg 02/17/2008
Washington State Equipped Records Master 2a -90 Bench press 132.5 kg 05/22/2011
Washington State Equipped Records Master 2a -90 Bench press single lift 132.5 kg 05/22/2011
Washington State Equipped Records Master 2b -90 Squat 172.5 kg 05/18/2014
Washington State Equipped Records Master 2b -90 Bench press 125 kg 07/09/2014
Washington State Equipped Records Master 2b -90 Bench press single lift 125 kg 07/09/2014
Washington State Equipped Records Master 2b -90 Deadlift 177.5 kg 05/18/2014
Washington State Equipped Records Master 2b -90 Deadlift single lift 177.5 kg 05/18/2014
Washington State Equipped Records Master 2b -90 Total 470 kg 05/18/2014
Women's Equipped World Records Master 2 -100 Bench press 137.5 kg



Results - Raw

Personal bests

Squat 143 kg 2014 Washington State Championships 02/22/2014
Bench press 127.5 kg Bench Press Nationals 09/15/2018
Deadlift 175 kg 2014 Washington State Championships 02/22/2014
Total 405.5 kg 2014 Washington State Championships 02/22/2014

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/24/2023 New England Strength Solstice 1. R-O -90 90.00 85 92.5 100 65 70 75 110 120 127.5 302.5 269.69
12/12/2020 MA and RI State Championships 1. R-M3 84+ 87.60 107.5 115 120.5 75 80.5 81.5 135 142.5 147.5 349.5 64.97
08/31/2019 2019 Bench Nationals 1. R-M3 -84 83.70 77.5 82.5 -85 82.5 597.88
05/18/2019 IPF Classic World Bench Press Championships - Tokyo Japan 1. R-M3 -84 83.95 75 80 -85 80 581.47
09/15/2018 Bench Press Nationals 2. R-M2 -84 82.90 77.5 82.5 -87.5 82.5 74.06
10/28/2016 2016 NAPF Bench Press Championships (San Jose - Costa Rica) 2. R-O -84 83.80 75 80 85 85 75.89
10/28/2016 2016 NAPF Bench Press Championships (San Jose - Costa Rica) 1. R-M2 -84 83.80 75 80 85 85 75.89
02/22/2014 2014 Washington State Championships 1. R-M2A -90 87.90 143 87.5 175 405.5 353.96
01/01/2013 2013 WA State Powerlifting Championships - 2/23&24/13 - R-M2A -90 88.60 140 82.5 222.5 193.53
01/01/2012 MA St Championship - R-M2A -90 89.40 137.5 82.5 170 390 337.94

Results - Equipped

Personal bests

Squat 172.5 kg 2014 Womens Nationals 05/16/2014
Bench press 130 kg 2015 IPF World Masters Championships 09/28/2015
Deadlift 177.5 kg 2014 Womens Nationals 05/16/2014
Total 470 kg 2014 Womens Nationals 05/16/2014

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/08/2022 Mega Nationals - M3 -90 89.17 -165 -170 -170 115 120 -125 140 150 -152.5 0 0.00
03/04/2022 Arnold - Masters of Iron Pro Bench 1. M3 -90 89.69 115 120.5 122.5 122.5 109.38
01/16/2022 Worcester Open 1. M3a -100 90.90 85 95 105 115 120 105 115 120 345 306.23
06/14/2021 Equipped Bench Nationals 1. M3 84+ 90.33 112.5 117.5 -123 117.5 59.74
08/31/2019 2019 Bench Nationals 1. M3 -84 83.85 120 -125 -125 120 575.78
05/18/2019 IPF Equipped World Bench Press Championships - Tokyo Japan 1. M3 -84 82.72 115 120 -127.5 120 578.37
05/10/2019 2019 Open Nationals 1. M3 -84 82.96 162.5 170 -177.5 -115 115 120 140 150 155 445 536.63
09/15/2018 Bench Press Nationals 1. M2 -84 83.30 115 122.5 127.5 127.5 114.18
05/18/2018 2018 Open Nationals 1. M2 84+ 88.20 -160 160 -165 115 122.5 127.5 125 145 155 442.5 385.68
10/01/2017 World Masters Championships 1. M2 84+ 84.40 147.5 157.5 162.5 115 -122.5 122.5 145 155 162.5 447.5 398.10
05/19/2017 35th Annual Open National Championship 1. M2 84+ 88.21 157.5 -162.5 -162.5 110 117.5 122.5 135 145 155 435 379.10
10/28/2016 2016 NAPF Bench Press Championships (San Jose - Costa Rica) 2. O -84 83.80 110 115 120 120 107.14
10/28/2016 2016 NAPF Bench Press Championships (San Jose - Costa Rica) 1. M2 -84 83.80 110 115 120 120 107.14
08/15/2016 14th Annual North American Championships 1. M2 -84 83.00 135 145 -155 102.5 -110 -110 125 135 145 392.5 352.15
09/28/2015 2015 IPF World Masters Championships 1. M2 84+ 91.94 172.5 172.5 -180 120 125 130 137.5 145 -162.5 447.5 383.37
05/15/2015 USAPL Men's and Women's Nationals 1. M2 84+ 90.10 25 -125 -125 25 -75 -75 75 -125 -125 125 107.96
05/16/2014 2014 Womens Nationals 1. M2a 84+ 88.60 172.5 120 177.5 470 408.81
05/16/2014 2014 Womens Nationals 2. O 84+ 88.60 172.5 120 177.5 470 408.81
01/01/2013 2013 Pan Am Games - M2b -90 83.60 165 120 162.5 447.5 400.02