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Lifter - Heilam Liu

Birth year:	2000
State:	Hong Kong

Records

Type	Division		Discipline	Weight	Date
Hong Kong Raw Records	Raw Junior	-75	Squat	122.5 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Deadlift	145 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Deadlift push-pull	145 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Deadlift single lift	145 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Total	332.5 kg	12/10/2022
Previous records
Hong Kong Raw Records	Raw Junior	-75	Bench press	65 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Bench Press push-pull	65 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Bench press single lift	65 kg	12/10/2022
Hong Kong Raw Records	Raw Junior	-75	Total push-pull	210 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Bench press	65 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Bench Press push-pull	65 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Bench press single lift	65 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Deadlift	145 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Deadlift push-pull	145 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Deadlift single lift	145 kg	12/10/2022
Hong Kong Raw Records	Raw Open	-75	Total push-pull	210 kg	12/10/2022

Results - Raw

Personal bests

Squat	122.5 kg	Dench Winter Showdown	12/10/2022
Bench press	65 kg	Dench Winter Showdown	12/10/2022
Deadlift	145 kg	Dench Winter Showdown	12/10/2022
Total	332.5 kg	Dench Winter Showdown	12/10/2022

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
12/10/2022	Dench Winter Showdown	1.	R-JR	-75	70.40	110	117.5	122.5	60	62.5	65	137.5	145	-150	332.5	335.17