Lifting Database

Lifter - Heilam Liu

Birth year: 2000
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Junior -75 Deadlift 145 kg 12/10/2022
Hong Kong Raw Records Raw Junior -75 Deadlift push-pull 145 kg 12/10/2022
Hong Kong Raw Records Raw Junior -75 Deadlift single lift 145 kg 12/10/2022



Results - Raw

Personal bests

Squat 122.5 kg Dench Winter Showdown 12/10/2022
Bench press 65 kg Dench Winter Showdown 12/10/2022
Deadlift 145 kg Dench Winter Showdown 12/10/2022
Total 332.5 kg Dench Winter Showdown 12/10/2022

kgkgClick and drag to zoomSquatBench pressDeadliftTotal5. Dec6. Dec7. Dec8. Dec9. Dec10. Dec11. Dec12. Dec13. Dec14. Dec15. Dec16. Dec17. Dec18. Dec10075125150100200300400
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/10/2022 Dench Winter Showdown 1. R-JR -75 70.40 110 117.5 122.5 60 62.5 65 137.5 145 -150 332.5 335.17