Lifting Database

Competition

Dench Winter Showdown

Date: 12/10/2022 - 12/11/2022
Sanction #: HKG-2022-01
State: Hong Kong
Meet Director: Cheuk Kwan Leung

Results (92 results, 85 lifters)

Placing Name YOB Team State Lot Weight Squat Bench press Deadlift Total Points Drug tested    
Powerlifting
Female - Raw Junior
-52 1. Shuk Man Chan 2000 HKG 131 51.70 -82.5 82.5 90 -37.5 37.5 40 90 95 110 240 293.72
-52 2. Hoi Yan Tsang 2002 HKG 122 50.90 75 82.5 -85 -45 45 47.5 95 102.5 107.5 237.5 293.85
-56 1. Nok Yin Tsoi 1999 HKG 123 55.40 92.5 -97.5 -97.5 -45 47.5 -50 105 -110 -110 245 286.02
-60 1. Wing Sum Chan 2000 HKG 220 58.40 95 102.5 107.5 46.5 -52.5 -52.5 115 122.5 130 284 320.30
-75 1. Heilam Liu 2000 HKG 115 70.40 110 117.5 122.5 60 62.5 65 137.5 145 -150 332.5 335.17
-67.5 1. Pamela Chang 2001 HKG 119 66.50 110 117.5 122.5 -45 45 -50 115 122.5 -127.5 290 302.00
Female - Raw Master 1b
-60 1. Yee Ying Man 1977 HKG 215 59.70 -110 110 117.5 52.5 55 57.5 -150 150 155 330 366.98
Female - Raw Open
-48 1. Karen Man Lai Cheng 1992 HKG 218 47.80 80 85 -90 42.5 -45 -45 97.5 102.5 110 237.5 307.42
-48 - Ruby Cheung 1998 HKG 219 46.20 77.5 -80 -80 42.5 45 -47.5 -92.5 -92.5 -92.5 0 0.00
-52 1. Kei Wing Chu 1997 HKG 114 51.40 115 122.5 127.5 72.5 77.5 -80 135 145 -150 350 430.08 X
-52 2. Sin Yan Viana Cheng 2006 HKG 115 50.90 115 117.5 122.5 52.5 55 57.5 120 130 -137.5 310 383.56
-56 1. Victoria Chan 1996 HKG 121 52.30 80 87.5 -92.5 47.5 50 52.5 107.5 112.5 115 255 309.58
-56 2. Wing Lun 1993 HKG 127 55.90 72.5 -77.5 77.5 40 42.5 -45 105 115 120 240 278.52
-60 1. King Tung Au 1995 HKG 217 59.90 -127.5 -127.5 127.5 67.5 70 -72.5 -137.5 -137.5 137.5 335 371.75
-60 2. Yee Ying Man 1977 HKG 215 59.70 -110 110 117.5 52.5 55 57.5 -150 150 155 330 366.98
-60 3. Wai Lam Wong 1996 HKG 221 58.70 90 97.5 102.5 45 47.5 -50 112.5 122.5 125 275 309.13
-60 4. Tung Ting Natasha Kwok 1993 HKG 213 58.50 90 97.5 102.5 42.5 45 -47.5 107.5 117.5 125 272.5 306.99
-75 1. Kail Crystal Cheng 1997 HKG 132 72.80 130 137.5 142.5 57.5 62.5 -67.5 125 132.5 140 345 341.42 X
-75 2. Jeorgialyn Sy 1998 HKG 131 74.30 105 110 -115 50 -52.5 52.5 135 145 -147.5 307.5 300.99
-90 1. Yvonne Monique Funk 1993 HKG 130 87.90 140 145 -150 77.5 80 -82.5 147.5 152.5 157.5 382.5 344.63
-67.5 1. Wing Sze Wincy Ng 2003 HKG 111 61.30 120 130 135 75 80 87.5 150 160 -165 382.5 418.37 X
-67.5 2. Tamara Paulse 1992 HKG 125 60.30 125 -130 130 60 62.5 65 175 -182.5 -182.5 370 408.88
-67.5 3. Wing Laam Ip 1992 HKG 123 67.50 107.5 115 122.5 57.5 62.5 -65 125 135 140 325 335.53
-67.5 4. Hiu Lai Kian Wong 1988 HKG 129 64.30 115 122.5 125 52.5 55 -57.5 125 132.5 140 320 339.94
-67.5 5. Wing Tung Cheng 1996 HKG 127 66.60 115 -122.5 125 50 -55 -55 110 120 -125 295 306.94
Female - Raw Teen 2
-52 1. Sin Yan Viana Cheng 2006 HKG 115 50.90 115 117.5 122.5 52.5 55 57.5 120 130 -137.5 310 383.56
-67.5 1. Hayley Wong 2005 HKG 126 62.50 97.5 -105 -110 47.5 52.5 -57.5 105 115 122.5 272.5 294.51
Female - Raw Teen 3
-67.5 1. Wing Sze Wincy Ng 2003 HKG 111 61.30 120 130 135 75 80 87.5 150 160 -165 382.5 418.37
Male - Raw Junior
-60 1. Chung Shing Lau 1999 HKG 128 58.70 160 170 180 95 100 -105 175 185 195 475 408.28
-60 2. Chun Wai Yeung 1999 HKG 129 58.30 145 157.5 162.5 77.5 82.5 -85 -175 175 -185 420 363.09
-75 1. Pui Lam Chan 1999 HKG 122 74.30 190 202.5 -210 130 -137.5 137.5 200 220 230 570 411.40
-75 2. Yeuk Shun Joshua Tran 2000 HKG 112 73.30 172.5 182.5 -190 127.5 135 140 197.5 205 215 537.5 391.38
-75 3. Pang Kin Ho 2001 HKG 118 68.90 172.5 185 190 105 110 115 200 212.5 -232.5 517.5 393.06
-75 4. Ching Nam Lai 2001 HKG 116 73.20 160 -170 170 90 -95 95 210 -225 -225 475 346.19
-75 5. Yau Wen Man 2002 HKG 114 74.60 160 170 180 90 95 -100 170 180 190 465 334.75
-75 6. Jeremy Fermin 1998 HKG 228 74.00 132.5 140 -145 85 92.5 95 175 182.5 190 425 307.55
-67.5 1. Tik Sang Dickson Wong 2001 HKG 110 63.80 190 200 210 105 117.5 122.5 225 240 247.5 580 466.23 X
-67.5 2. King Chung Kenneth Lee 1999 HKG 223 67.20 190 -200 207.5 117.5 122.5 -125 215 232.5 -252.5 562.5 434.95
-67.5 3. Ho Lun Wong 2000 HKG 118 66.30 187.5 200 -207.5 102.5 -110 -110 207.5 220 -225 522.5 408.02
-67.5 4. Yan Tat Sim 1999 HKG 124 66.90 172.5 177.5 182.5 110 115 120 205 215 -230 517.5 401.46
-67.5 5. Chan Keng Chuen 2002 HKG 112 64.20 167.5 177.5 185 92.5 97.5 -100 172.5 -187.5 -195 455 364.00
-67.5 6. Tsz Lam Yu 1999 HKG 116 63.40 140 -150 -150 85 -90 90 165 175 -185 405 327.14
-82.5 1. Chi Ho Ma 2000 HKG 223 81.50 210 222.5 -227.5 125 135 -137.5 275 -295 -305 632.5 431.44
-82.5 2. Homing Lee 1999 HKG 221 79.70 205 220 230 120 125 127.5 235 250 -262.5 607.5 419.83
Male - Raw Open
-56 1. Kin Wang Lo 1987 HKG 121 54.90 100 107.5 112.5 67.5 70 -72.5 130 140 150 332.5 302.90
-60 1. Chung Shing Lau 1999 HKG 128 58.70 160 170 180 95 100 -105 175 185 195 475 408.28
-60 2. LAW TIN LONG 1996 HKG 110 57.90 170 180 -190 80 -85 85 185 -195 -195 450 391.30
-60 3. Chun Yin Roy Chan 1993 HKG 111 59.00 135 145 -150 -85 85 -90 155 167.5 175 405 346.63
-60 4. Shun Wa Brian Leung 1998 HKG 117 57.70 120 130 140 77.5 -82.5 82.5 147.5 162.5 -175 385 335.77
-75 1. Cheuk Chui 1996 HKG 231 73.70 190 -200 -200 100 105 -110 -240 255 -270 550 399.06
-75 2. Wing Lun Cheung 1994 HKG 227 72.90 200 210 215 107.5 115 -117.5 210 -220 -220 540 394.63
-75 3. Chun Him So 1997 HKG 218 73.80 162.5 172.5 180 117.5 125 130 180 195 205 515 373.34
-75 4. Jeremy Fermin 1998 HKG 228 74.00 132.5 140 -145 85 92.5 95 175 182.5 190 425 307.55
-75 5. Jin Fung Tang 1998 HKG 210 71.50 140 142.5 -145 82.5 87.5 -92.5 165 175 -182.5 405 299.83
-75 6. Pak Kin Mok 1998 HKG 220 73.30 132.5 137.5 142.5 82.5 90 -95 132.5 140 145 377.5 274.88
-90 1. Chun Fung Tam 1981 HKG 217 89.90 -250 -260 260 130 140 145 240 250 260 665 430.23 X
-90 2. Elvis Chu 1998 HKG 216 89.00 207.5 217.5 -220 155 165 170 220 230 -237.5 617.5 401.55
-90 3. Tai Yin Lee 1993 HKG 232 87.30 -220 225 -227.5 145 155 160 215 225 230 615 403.94
-90 4. Santos Chhetri 1994 NC 214 88.40 205 220 227.5 135 145 150 210 230 -240 607.5 396.42
-90 5. Kit Kwan Leung 1985 HKG 213 87.80 195 205 210 125 132.5 -137.5 232.5 242.5 252.5 595 389.64
-90 6. Jia Fook Chang 1995 HKG 229 89.60 210 220 -227.5 132.5 137.5 142.5 207.5 220 225 587.5 380.73
-100 1. Kin Hang Yam 1997 HKG 132 97.40 195 210 217.5 145 150 -155 200 210 220 587.5 365.84
-100 2. Chun Lun Au 1996 HKG 128 92.80 170 180 187.5 92.5 100 105 195 205 -215 497.5 316.86
-100 3. Long Yat Lai 1997 HKG 120 98.20 170 185 -192.5 100 107.5 112.5 170 190 -205 487.5 302.46
-110 1. Keenan Lee 1993 KOR 228 104.30 320 340 350 200 207.5 215 330 350 370 935 565.42
-110 2. Donald Man 1996 HKG 226 107.70 217.5 -227.5 -227.5 120 127.5 132.5 260 280 -292.5 630 376.15
-125 1. Bramand Moktan 1996 CA 224 111.60 255 270 285 135 -142.5 142.5 265 285 -300 712.5 419.73 X
-67.5 1. King Chung Kenneth Lee 1999 HKG 223 67.20 190 -200 207.5 117.5 122.5 -125 215 232.5 -252.5 562.5 434.95
-67.5 2. Yuet Fung Choi 1993 HKG 225 66.30 170 -177.5 -177.5 95 100 105 207.5 217.5 222.5 497.5 388.50
-67.5 3. Nick Suen 1993 HKG 212 67.10 150 155 -160 110 115 117.5 205 212.5 220 492.5 381.23
-67.5 4. Dexter Wong 1998 HKG 214 66.70 160 170 177.5 97.5 -102.5 105 190 200 207.5 490 380.96
-67.5 5. Michael Leung 1998 HKG 211 64.80 152.5 162.5 170 97.5 105 -110 192.5 200 205 480 381.29
-67.5 6. Wai Chun Sze 1996 HKG 216 66.50 170 180 -187.5 90 -95 -95 180 185 187.5 457.5 356.47
-67.5 7. Aaron Lee 1994 HKG 210 67.50 125 145 160 90 100 -112.5 165 180 195 455 350.69
-67.5 8. Ryan Fong Yat Nam 1998 HKG 130 65.30 140 145 150 75 82.5 -90 160 172.5 180 412.5 325.78
-67.5 - Chuen Tak Lo 1996 HKG 222 67.10 -185 -185 -185 -115 -115 -115 -185 -185 -185 0 0.00
-82.5 1. Chun Wing Lee 1992 HKG 215 82.20 225 240 -250 -145 -145 147.5 255 270 275 662.5 449.70 X
-82.5 2. Dennis Chu 1992 HKG 224 79.90 205 215 -220 120 127.5 132.5 275 292.5 300 647.5 446.81 X
-82.5 3. Chi Ho Ma 2000 HKG 223 81.50 210 222.5 -227.5 125 135 -137.5 275 -295 -305 632.5 431.44
-82.5 4. Ka Wang Lo 1989 HKG 212 82.50 215 -225 -225 145 -150 -150 245 -252.5 -252.5 605 409.82
-82.5 5. Chun Hei Ma 1997 HKG 230 79.60 205 212.5 220 115 122.5 127.5 240 252.5 -260 600 414.96
-82.5 6. Qingjie Li 1992 HKG 225 81.20 192.5 200 207.5 130 -140 -140 235 245 255 592.5 405.02 X
-82.5 7. Ka Ying Lok 1996 HKG 219 81.90 195 207.5 -212.5 115 120 122.5 222.5 235 242.5 572.5 389.42
-82.5 8. Jia Lun Chang 1997 HKG 222 80.60 190 200 210 120 125 130 210 -220 220 560 384.46
-82.5 9. Hong Cheng 1989 HKG 226 80.20 -190 190 -210 -130 135 -140 200 220 225 550 378.69
-82.5 10. Yat Yin Dung 1998 HKG 119 81.60 175 185 -192.5 107.5 110 -112.5 185 195 202.5 497.5 339.12
-82.5 11. Tsun Ho Chan 1997 OR 113 81.30 160 170 175 107.5 -112.5 -112.5 -195 -195 195 477.5 326.18
-82.5 12. Lok Yin Matthew Lo 1998 HKG 120 80.70 150 -157.5 165 87.5 92.5 97.5 190 202.5 207.5 470 322.44
-82.5 13. Pak Lau 1992 OR 126 76.80 120 127.5 132.5 102.5 110 115 130 142.5 152.5 400 282.71
Male - Raw Teen 2
-67.5 1. Douglas Wong 2006 HKG 113 64.10 57.5 62.5 65 37.5 40 42.5 65 70 80 187.5 150.18
-82.5 1. Cyrus Lee 2005 HKG 125 76.30 120 125 130 70 -75 75 150 160 170 375 266.13
Male - Raw Teen 3
-67.5 1. Ming Yik Tam 2003 HKG 117 67.40 160 -170 170 80 85 -90 180 -182.5 -182.5 435 335.63

Records

Type Division Weightclass Discipline Lifter Weight
Hong Kong Raw Records R-JR -60 Total push-pull Chung Shing Lau 295 kg
Hong Kong Raw Records R-JR -60 Deadlift push-pull Chung Shing Lau 195 kg
Hong Kong Raw Records R-JR -60 Bench Press push-pull Chung Shing Lau 100 kg
Hong Kong Raw Records R-JR -60 Deadlift single lift Chung Shing Lau 195 kg
Hong Kong Raw Records R-JR -60 Bench press single lift Chung Shing Lau 100 kg
Hong Kong Raw Records R-JR -60 Total Chung Shing Lau 475 kg
Hong Kong Raw Records R-JR -60 Deadlift Chung Shing Lau 195 kg
Hong Kong Raw Records R-JR -60 Bench press Chung Shing Lau 100 kg
Hong Kong Raw Records R-JR -60 Squat Chung Shing Lau 180 kg
Hong Kong Raw Records R-JR -67.5 Total push-pull Tik Sang Dickson Wong 370 kg
Hong Kong Raw Records R-JR -67.5 Deadlift push-pull Tik Sang Dickson Wong 247.5 kg
Hong Kong Raw Records R-JR -67.5 Bench Press push-pull Tik Sang Dickson Wong 122.5 kg
Hong Kong Raw Records R-JR -67.5 Deadlift single lift Tik Sang Dickson Wong 247.5 kg
Hong Kong Raw Records R-JR -67.5 Bench press single lift Tik Sang Dickson Wong 122.5 kg
Hong Kong Raw Records R-JR -67.5 Total Tik Sang Dickson Wong 580 kg
Hong Kong Raw Records R-JR -67.5 Deadlift Tik Sang Dickson Wong 247.5 kg
Hong Kong Raw Records R-JR -67.5 Bench press Tik Sang Dickson Wong 122.5 kg
Hong Kong Raw Records R-JR -67.5 Squat Tik Sang Dickson Wong 210 kg
Hong Kong Raw Records R-JR -75 Total push-pull Pui Lam Chan 367.5 kg
Hong Kong Raw Records R-JR -75 Deadlift push-pull Pui Lam Chan 230 kg
Hong Kong Raw Records R-JR -75 Deadlift single lift Pui Lam Chan 230 kg
Hong Kong Raw Records R-JR -75 Total Pui Lam Chan 570 kg
Hong Kong Raw Records R-JR -75 Deadlift Pui Lam Chan 230 kg
Hong Kong Raw Records R-JR -75 Squat Pui Lam Chan 202.5 kg
Hong Kong Raw Records R-JR -75 Bench Press push-pull Yeuk Shun Joshua Tran 140 kg
Hong Kong Raw Records R-JR -75 Bench press single lift Yeuk Shun Joshua Tran 140 kg
Hong Kong Raw Records R-JR -75 Bench press Yeuk Shun Joshua Tran 140 kg
Hong Kong Raw Records R-JR -82.5 Total push-pull Chi Ho Ma 410 kg
Hong Kong Raw Records R-JR -82.5 Deadlift push-pull Chi Ho Ma 275 kg
Hong Kong Raw Records R-JR -82.5 Bench Press push-pull Chi Ho Ma 135 kg
Hong Kong Raw Records R-JR -82.5 Deadlift single lift Chi Ho Ma 275 kg
Hong Kong Raw Records R-JR -82.5 Bench press single lift Chi Ho Ma 135 kg
Hong Kong Raw Records R-JR -82.5 Total Chi Ho Ma 632.5 kg
Hong Kong Raw Records R-JR -82.5 Deadlift Chi Ho Ma 275 kg
Hong Kong Raw Records R-JR -82.5 Bench press Chi Ho Ma 135 kg
Hong Kong Raw Records R-JR -82.5 Squat Homing Lee 230 kg
Hong Kong Raw Records R-M1 -90 Total push-pull Chun Fung Tam 405 kg
Hong Kong Raw Records R-M1 -90 Deadlift push-pull Chun Fung Tam 260 kg
Hong Kong Raw Records R-M1 -90 Bench Press push-pull Chun Fung Tam 145 kg
Hong Kong Raw Records R-M1 -90 Deadlift single lift Chun Fung Tam 260 kg
Hong Kong Raw Records R-M1 -90 Bench press single lift Chun Fung Tam 145 kg
Hong Kong Raw Records R-M1 -90 Total Chun Fung Tam 665 kg
Hong Kong Raw Records R-M1 -90 Deadlift Chun Fung Tam 260 kg
Hong Kong Raw Records R-M1 -90 Bench press Chun Fung Tam 145 kg
Hong Kong Raw Records R-M1 -90 Squat Chun Fung Tam 260 kg
Hong Kong Raw Records R-O -56 Total push-pull Kin Wang Lo 220 kg
Hong Kong Raw Records R-O -56 Deadlift push-pull Kin Wang Lo 150 kg
Hong Kong Raw Records R-O -56 Bench Press push-pull Kin Wang Lo 70 kg
Hong Kong Raw Records R-O -56 Deadlift single lift Kin Wang Lo 150 kg
Hong Kong Raw Records R-O -56 Bench press single lift Kin Wang Lo 70 kg
Hong Kong Raw Records R-O -56 Total Kin Wang Lo 332.5 kg
Hong Kong Raw Records R-O -56 Deadlift Kin Wang Lo 150 kg
Hong Kong Raw Records R-O -56 Bench press Kin Wang Lo 70 kg
Hong Kong Raw Records R-O -56 Squat Kin Wang Lo 112.5 kg
Hong Kong Raw Records R-O -60 Total push-pull Chung Shing Lau 295 kg
Hong Kong Raw Records R-O -60 Deadlift push-pull Chung Shing Lau 195 kg
Hong Kong Raw Records R-O -60 Bench Press push-pull Chung Shing Lau 100 kg
Hong Kong Raw Records R-O -60 Deadlift single lift Chung Shing Lau 195 kg
Hong Kong Raw Records R-O -60 Bench press single lift Chung Shing Lau 100 kg
Hong Kong Raw Records R-O -60 Total Chung Shing Lau 475 kg
Hong Kong Raw Records R-O -60 Deadlift Chung Shing Lau 195 kg
Hong Kong Raw Records R-O -60 Bench press Chung Shing Lau 100 kg
Hong Kong Raw Records R-O -60 Squat Chung Shing Lau 180 kg
Hong Kong Raw Records R-O -67.5 Total push-pull Tik Sang Dickson Wong 370 kg
Hong Kong Raw Records R-O -67.5 Deadlift push-pull Tik Sang Dickson Wong 247.5 kg
Hong Kong Raw Records R-O -67.5 Bench Press push-pull Tik Sang Dickson Wong 122.5 kg
Hong Kong Raw Records R-O -67.5 Deadlift single lift Tik Sang Dickson Wong 247.5 kg
Hong Kong Raw Records R-O -67.5 Bench press single lift Tik Sang Dickson Wong 122.5 kg
Hong Kong Raw Records R-O -67.5 Total Tik Sang Dickson Wong 580 kg
Hong Kong Raw Records R-O -67.5 Deadlift Tik Sang Dickson Wong 247.5 kg
Hong Kong Raw Records R-O -67.5 Bench press Tik Sang Dickson Wong 122.5 kg
Hong Kong Raw Records R-O -67.5 Squat Tik Sang Dickson Wong 210 kg
Hong Kong Raw Records R-O -75 Deadlift push-pull Cheuk Chui 255 kg
Hong Kong Raw Records R-O -75 Deadlift single lift Cheuk Chui 255 kg
Hong Kong Raw Records R-O -75 Deadlift Cheuk Chui 255 kg
Hong Kong Raw Records R-O -75 Total push-pull Pui Lam Chan 367.5 kg
Hong Kong Raw Records R-O -75 Total Pui Lam Chan 570 kg
Hong Kong Raw Records R-O -75 Squat Wing Lun Cheung 215 kg
Hong Kong Raw Records R-O -75 Bench Press push-pull Yeuk Shun Joshua Tran 140 kg
Hong Kong Raw Records R-O -75 Bench press single lift Yeuk Shun Joshua Tran 140 kg
Hong Kong Raw Records R-O -75 Bench press Yeuk Shun Joshua Tran 140 kg
Hong Kong Raw Records R-O -82.5 Bench Press push-pull Chun Wing Lee 147.5 kg
Hong Kong Raw Records R-O -82.5 Bench press single lift Chun Wing Lee 147.5 kg
Hong Kong Raw Records R-O -82.5 Total Chun Wing Lee 662.5 kg
Hong Kong Raw Records R-O -82.5 Bench press Chun Wing Lee 147.5 kg
Hong Kong Raw Records R-O -82.5 Squat Chun Wing Lee 240 kg
Hong Kong Raw Records R-O -82.5 Total push-pull Dennis Chu 432.5 kg
Hong Kong Raw Records R-O -82.5 Deadlift push-pull Dennis Chu 300 kg
Hong Kong Raw Records R-O -82.5 Deadlift single lift Dennis Chu 300 kg
Hong Kong Raw Records R-O -82.5 Deadlift Dennis Chu 300 kg
Oregon State Raw Records R-O -82.5 Deadlift single lift Tsun Ho Chan 195 kg
Hong Kong Raw Records R-O -90 Squat Chun Fung Tam 260 kg
Hong Kong Raw Records R-O -90 Bench Press push-pull Elvis Chu 170 kg
Hong Kong Raw Records R-O -90 Bench press single lift Elvis Chu 170 kg
Hong Kong Raw Records R-O -90 Bench press Elvis Chu 170 kg
Hong Kong Raw Records R-O -100 Total push-pull Kin Hang Yam 370 kg
Hong Kong Raw Records R-O -100 Deadlift push-pull Kin Hang Yam 220 kg
Hong Kong Raw Records R-O -100 Bench Press push-pull Kin Hang Yam 150 kg
Hong Kong Raw Records R-O -100 Deadlift single lift Kin Hang Yam 220 kg
Hong Kong Raw Records R-O -100 Bench press single lift Kin Hang Yam 150 kg
Hong Kong Raw Records R-O -100 Total Kin Hang Yam 587.5 kg
Hong Kong Raw Records R-O -100 Deadlift Kin Hang Yam 220 kg
Hong Kong Raw Records R-O -100 Bench press Kin Hang Yam 150 kg
Hong Kong Raw Records R-O -100 Squat Kin Hang Yam 217.5 kg
Hong Kong Raw Records R-T2 -67.5 Total push-pull Douglas Wong 122.5 kg
Hong Kong Raw Records R-T2 -67.5 Deadlift push-pull Douglas Wong 80 kg
Hong Kong Raw Records R-T2 -67.5 Bench Press push-pull Douglas Wong 42.5 kg
Hong Kong Raw Records R-T2 -67.5 Deadlift single lift Douglas Wong 80 kg
Hong Kong Raw Records R-T2 -67.5 Bench press single lift Douglas Wong 42.5 kg
Hong Kong Raw Records R-T2 -67.5 Total Douglas Wong 187.5 kg
Hong Kong Raw Records R-T2 -67.5 Deadlift Douglas Wong 80 kg
Hong Kong Raw Records R-T2 -67.5 Bench press Douglas Wong 42.5 kg
Hong Kong Raw Records R-T2 -67.5 Squat Douglas Wong 65 kg
Hong Kong Raw Records R-T2 -82.5 Total push-pull Cyrus Lee 245 kg
Hong Kong Raw Records R-T2 -82.5 Deadlift push-pull Cyrus Lee 170 kg
Hong Kong Raw Records R-T2 -82.5 Bench Press push-pull Cyrus Lee 75 kg
Hong Kong Raw Records R-T2 -82.5 Deadlift single lift Cyrus Lee 170 kg
Hong Kong Raw Records R-T2 -82.5 Bench press single lift Cyrus Lee 75 kg
Hong Kong Raw Records R-T2 -82.5 Total Cyrus Lee 375 kg
Hong Kong Raw Records R-T2 -82.5 Deadlift Cyrus Lee 170 kg
Hong Kong Raw Records R-T2 -82.5 Bench press Cyrus Lee 75 kg
Hong Kong Raw Records R-T2 -82.5 Squat Cyrus Lee 130 kg
Hong Kong Raw Records R-T3 -67.5 Total push-pull Ming Yik Tam 265 kg
Hong Kong Raw Records R-T3 -67.5 Deadlift push-pull Ming Yik Tam 180 kg
Hong Kong Raw Records R-T3 -67.5 Bench Press push-pull Ming Yik Tam 85 kg
Hong Kong Raw Records R-T3 -67.5 Deadlift single lift Ming Yik Tam 180 kg
Hong Kong Raw Records R-T3 -67.5 Bench press single lift Ming Yik Tam 85 kg
Hong Kong Raw Records R-T3 -67.5 Total Ming Yik Tam 435 kg
Hong Kong Raw Records R-T3 -67.5 Deadlift Ming Yik Tam 180 kg
Hong Kong Raw Records R-T3 -67.5 Bench press Ming Yik Tam 85 kg
Hong Kong Raw Records R-T3 -67.5 Squat Ming Yik Tam 170 kg
Hong Kong Raw Records R-T3 -82.5 Total push-pull Cyrus Lee 245 kg
Hong Kong Raw Records R-T3 -82.5 Deadlift push-pull Cyrus Lee 170 kg
Hong Kong Raw Records R-T3 -82.5 Bench Press push-pull Cyrus Lee 75 kg
Hong Kong Raw Records R-T3 -82.5 Deadlift single lift Cyrus Lee 170 kg
Hong Kong Raw Records R-T3 -82.5 Bench press single lift Cyrus Lee 75 kg
Hong Kong Raw Records R-T3 -82.5 Total Cyrus Lee 375 kg
Hong Kong Raw Records R-T3 -82.5 Deadlift Cyrus Lee 170 kg
Hong Kong Raw Records R-T3 -82.5 Bench press Cyrus Lee 75 kg
Hong Kong Raw Records R-T3 -82.5 Squat Cyrus Lee 130 kg
Hong Kong Raw Records R-JR -52 Total push-pull Sin Yan Viana Cheng 187.5 kg
Hong Kong Raw Records R-JR -52 Deadlift push-pull Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-JR -52 Bench Press push-pull Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-JR -52 Deadlift single lift Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-JR -52 Bench press single lift Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-JR -52 Total Sin Yan Viana Cheng 310 kg
Hong Kong Raw Records R-JR -52 Deadlift Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-JR -52 Bench press Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-JR -52 Squat Sin Yan Viana Cheng 122.5 kg
Hong Kong Raw Records R-JR -56 Total push-pull Nok Yin Tsoi 152.5 kg
Hong Kong Raw Records R-JR -56 Deadlift push-pull Nok Yin Tsoi 105 kg
Hong Kong Raw Records R-JR -56 Bench Press push-pull Nok Yin Tsoi 47.5 kg
Hong Kong Raw Records R-JR -56 Deadlift single lift Nok Yin Tsoi 105 kg
Hong Kong Raw Records R-JR -56 Bench press single lift Nok Yin Tsoi 47.5 kg
Hong Kong Raw Records R-JR -56 Total Nok Yin Tsoi 245 kg
Hong Kong Raw Records R-JR -56 Deadlift Nok Yin Tsoi 105 kg
Hong Kong Raw Records R-JR -56 Bench press Nok Yin Tsoi 47.5 kg
Hong Kong Raw Records R-JR -56 Squat Nok Yin Tsoi 92.5 kg
Hong Kong Raw Records R-JR -60 Total push-pull Wing Sum Chan 176.5 kg
Hong Kong Raw Records R-JR -60 Deadlift push-pull Wing Sum Chan 130 kg
Hong Kong Raw Records R-JR -60 Bench Press push-pull Wing Sum Chan 46.5 kg
Hong Kong Raw Records R-JR -60 Deadlift single lift Wing Sum Chan 130 kg
Hong Kong Raw Records R-JR -60 Bench press single lift Wing Sum Chan 46.5 kg
Hong Kong Raw Records R-JR -60 Total Wing Sum Chan 284 kg
Hong Kong Raw Records R-JR -60 Deadlift Wing Sum Chan 130 kg
Hong Kong Raw Records R-JR -60 Bench press Wing Sum Chan 46.5 kg
Hong Kong Raw Records R-JR -60 Squat Wing Sum Chan 107.5 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Total push-pull Wing Sze Wincy Ng 247.5 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Deadlift push-pull Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Bench Press push-pull Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Deadlift single lift Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Bench press single lift Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Total Wing Sze Wincy Ng 382.5 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Deadlift Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Bench press Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-JR -67.5 Squat Wing Sze Wincy Ng 135 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Total push-pull Heilam Liu 210 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Deadlift push-pull Heilam Liu 145 kg
Hong Kong Raw Records R-JR -75 Deadlift push-pull Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Bench Press push-pull Heilam Liu 65 kg
Hong Kong Raw Records R-JR -75 Deadlift single lift Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Deadlift single lift Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Bench press single lift Heilam Liu 65 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Total Heilam Liu 332.5 kg
Hong Kong Raw Records R-JR -75 Deadlift Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Deadlift Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Bench press Heilam Liu 65 kg
Hong Kong Raw Records (2022-2024) R-JR -75 Squat Heilam Liu 122.5 kg
Hong Kong Raw Records R-M1 -60 Total push-pull Yee Ying Man 212.5 kg
Hong Kong Raw Records R-M1 -60 Deadlift push-pull Yee Ying Man 155 kg
Hong Kong Raw Records R-M1 -60 Bench Press push-pull Yee Ying Man 57.5 kg
Hong Kong Raw Records R-M1 -60 Deadlift single lift Yee Ying Man 155 kg
Hong Kong Raw Records R-M1 -60 Bench press single lift Yee Ying Man 57.5 kg
Hong Kong Raw Records R-M1 -60 Total Yee Ying Man 330 kg
Hong Kong Raw Records R-M1 -60 Deadlift Yee Ying Man 155 kg
Hong Kong Raw Records R-M1 -60 Bench press Yee Ying Man 57.5 kg
Hong Kong Raw Records R-M1 -60 Squat Yee Ying Man 117.5 kg
Hong Kong Raw Records R-O -48 Total push-pull Karen Man Lai Cheng 152.5 kg
Hong Kong Raw Records R-O -48 Deadlift push-pull Karen Man Lai Cheng 110 kg
Hong Kong Raw Records R-O -48 Bench Press push-pull Karen Man Lai Cheng 42.5 kg
Hong Kong Raw Records R-O -48 Deadlift single lift Karen Man Lai Cheng 110 kg
Hong Kong Raw Records R-O -48 Bench press single lift Karen Man Lai Cheng 42.5 kg
Hong Kong Raw Records R-O -48 Total Karen Man Lai Cheng 237.5 kg
Hong Kong Raw Records R-O -48 Deadlift Karen Man Lai Cheng 110 kg
Hong Kong Raw Records R-O -48 Bench press Karen Man Lai Cheng 42.5 kg
Hong Kong Raw Records R-O -48 Squat Karen Man Lai Cheng 85 kg
Hong Kong Raw Records R-O -52 Total push-pull Kei Wing Chu 222.5 kg
Hong Kong Raw Records R-O -52 Deadlift push-pull Kei Wing Chu 145 kg
Hong Kong Raw Records R-O -52 Bench Press push-pull Kei Wing Chu 77.5 kg
Hong Kong Raw Records R-O -52 Deadlift single lift Kei Wing Chu 145 kg
Hong Kong Raw Records R-O -52 Bench press single lift Kei Wing Chu 77.5 kg
Hong Kong Raw Records R-O -52 Total Kei Wing Chu 350 kg
Hong Kong Raw Records R-O -52 Deadlift Kei Wing Chu 145 kg
Hong Kong Raw Records R-O -52 Bench press Kei Wing Chu 77.5 kg
Hong Kong Raw Records R-O -52 Squat Kei Wing Chu 127.5 kg
Hong Kong Raw Records R-O -56 Squat Nok Yin Tsoi 92.5 kg
Hong Kong Raw Records R-O -56 Total push-pull Victoria Chan 167.5 kg
Hong Kong Raw Records R-O -56 Bench Press push-pull Victoria Chan 52.5 kg
Hong Kong Raw Records R-O -56 Bench press single lift Victoria Chan 52.5 kg
Hong Kong Raw Records R-O -56 Total Victoria Chan 255 kg
Hong Kong Raw Records R-O -56 Bench press Victoria Chan 52.5 kg
Hong Kong Raw Records R-O -56 Deadlift push-pull Wing Lun 120 kg
Hong Kong Raw Records R-O -56 Deadlift single lift Wing Lun 120 kg
Hong Kong Raw Records R-O -56 Deadlift Wing Lun 120 kg
Hong Kong Raw Records R-O -60 Bench Press push-pull King Tung Au 70 kg
Hong Kong Raw Records R-O -60 Bench press single lift King Tung Au 70 kg
Hong Kong Raw Records R-O -60 Total King Tung Au 335 kg
Hong Kong Raw Records R-O -60 Bench press King Tung Au 70 kg
Hong Kong Raw Records R-O -60 Squat King Tung Au 127.5 kg
Hong Kong Raw Records R-O -60 Total push-pull Yee Ying Man 212.5 kg
Hong Kong Raw Records R-O -60 Deadlift push-pull Yee Ying Man 155 kg
Hong Kong Raw Records R-O -60 Deadlift single lift Yee Ying Man 155 kg
Hong Kong Raw Records R-O -60 Deadlift Yee Ying Man 155 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Deadlift push-pull Tamara Paulse 175 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Deadlift single lift Tamara Paulse 175 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Deadlift Tamara Paulse 175 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Total push-pull Wing Sze Wincy Ng 247.5 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Bench Press push-pull Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Bench press single lift Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Total Wing Sze Wincy Ng 382.5 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Bench press Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-O -67.5 Squat Wing Sze Wincy Ng 135 kg
Hong Kong Raw Records (2022-2024) R-O -75 Total push-pull Heilam Liu 210 kg
Hong Kong Raw Records (2022-2024) R-O -75 Deadlift push-pull Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-O -75 Bench Press push-pull Heilam Liu 65 kg
Hong Kong Raw Records (2022-2024) R-O -75 Deadlift single lift Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-O -75 Bench press single lift Heilam Liu 65 kg
Hong Kong Raw Records (2022-2024) R-O -75 Deadlift Heilam Liu 145 kg
Hong Kong Raw Records (2022-2024) R-O -75 Bench press Heilam Liu 65 kg
Hong Kong Raw Records (2022-2024) R-O -75 Total Kail Crystal Cheng 345 kg
Hong Kong Raw Records (2022-2024) R-O -75 Squat Kail Crystal Cheng 142.5 kg
Hong Kong Raw Records R-O -90 Total push-pull Yvonne Monique Funk 237.5 kg
Hong Kong Raw Records R-O -90 Deadlift push-pull Yvonne Monique Funk 157.5 kg
Hong Kong Raw Records R-O -90 Bench Press push-pull Yvonne Monique Funk 80 kg
Hong Kong Raw Records R-O -90 Deadlift single lift Yvonne Monique Funk 157.5 kg
Hong Kong Raw Records R-O -90 Bench press single lift Yvonne Monique Funk 80 kg
Hong Kong Raw Records R-O -90 Total Yvonne Monique Funk 382.5 kg
Hong Kong Raw Records R-O -90 Deadlift Yvonne Monique Funk 157.5 kg
Hong Kong Raw Records R-O -90 Bench press Yvonne Monique Funk 80 kg
Hong Kong Raw Records R-O -90 Squat Yvonne Monique Funk 145 kg
Hong Kong Raw Records R-T2 -52 Total push-pull Sin Yan Viana Cheng 187.5 kg
Hong Kong Raw Records R-T2 -52 Deadlift push-pull Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-T2 -52 Bench Press push-pull Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-T2 -52 Deadlift single lift Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-T2 -52 Bench press single lift Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-T2 -52 Total Sin Yan Viana Cheng 310 kg
Hong Kong Raw Records R-T2 -52 Deadlift Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-T2 -52 Bench press Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-T2 -52 Squat Sin Yan Viana Cheng 122.5 kg
Hong Kong Raw Records R-T2 -65 Total push-pull Hayley Wong 175 kg
Hong Kong Raw Records R-T2 -65 Bench Press push-pull Hayley Wong 52.5 kg
Hong Kong Raw Records R-T2 -65 Bench press single lift Hayley Wong 52.5 kg
Hong Kong Raw Records R-T2 -65 Total Hayley Wong 272.5 kg
Hong Kong Raw Records R-T2 -65 Bench press Hayley Wong 52.5 kg
Hong Kong Raw Records R-T2 -65 Squat Hayley Wong 97.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Total push-pull Hayley Wong 175 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Deadlift push-pull Hayley Wong 122.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Bench Press push-pull Hayley Wong 52.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Deadlift single lift Hayley Wong 122.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Bench press single lift Hayley Wong 52.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Total Hayley Wong 272.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Deadlift Hayley Wong 122.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Bench press Hayley Wong 52.5 kg
Hong Kong Raw Records (2022-2024) R-T2 -67.5 Squat Hayley Wong 97.5 kg
Hong Kong Raw Records R-T3 -52 Total push-pull Sin Yan Viana Cheng 187.5 kg
Hong Kong Raw Records R-T3 -52 Deadlift push-pull Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-T3 -52 Bench Press push-pull Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-T3 -52 Deadlift single lift Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-T3 -52 Bench press single lift Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-T3 -52 Total Sin Yan Viana Cheng 310 kg
Hong Kong Raw Records R-T3 -52 Deadlift Sin Yan Viana Cheng 130 kg
Hong Kong Raw Records R-T3 -52 Bench press Sin Yan Viana Cheng 57.5 kg
Hong Kong Raw Records R-T3 -52 Squat Sin Yan Viana Cheng 122.5 kg
Hong Kong Raw Records R-T3 -65 Total push-pull Wing Sze Wincy Ng 247.5 kg
Hong Kong Raw Records R-T3 -65 Deadlift push-pull Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records R-T3 -65 Bench Press push-pull Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records R-T3 -65 Deadlift single lift Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records R-T3 -65 Bench press single lift Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records R-T3 -65 Total Wing Sze Wincy Ng 382.5 kg
Hong Kong Raw Records R-T3 -65 Deadlift Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records R-T3 -65 Bench press Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records R-T3 -65 Squat Wing Sze Wincy Ng 135 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Total push-pull Wing Sze Wincy Ng 247.5 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Deadlift push-pull Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Bench Press push-pull Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Deadlift single lift Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Bench press single lift Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Total Wing Sze Wincy Ng 382.5 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Deadlift Wing Sze Wincy Ng 160 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Bench press Wing Sze Wincy Ng 87.5 kg
Hong Kong Raw Records (2022-2024) R-T3 -67.5 Squat Wing Sze Wincy Ng 135 kg