Hong Kong Raw Records |
Raw Open |
-56 |
Bench press |
62.5 kg |
06/09/2024
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Bench Press push-pull |
62.5 kg |
06/09/2024
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Bench press single lift |
62.5 kg |
06/09/2024
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Deadlift |
155 kg |
06/09/2024
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Deadlift push-pull |
155 kg |
06/09/2024
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Deadlift single lift |
155 kg |
06/09/2024
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Total push-pull |
217.5 kg |
06/09/2024
|
![History](img/history_16.png) |
|
Previous records |
Hong Kong Raw Records |
Raw Open |
-56 |
Deadlift |
147.5 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Deadlift push-pull |
147.5 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-56 |
Deadlift single lift |
147.5 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Open |
-56 |
Deadlift |
147.5 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Open |
-56 |
Deadlift single lift |
147.5 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Open |
-56 |
Total |
302.5 kg |
08/26/2023
|
![History](img/history_16.png) |