Lifting Database

Lifter - Ernest Wong

Birth year: 1999
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Junior -110 Bench press 162.5 kg 06/03/2023
Hong Kong Raw Records Raw Junior -110 Bench Press push-pull 162.5 kg 06/03/2023
Hong Kong Raw Records Raw Junior -110 Bench press single lift 162.5 kg 06/03/2023
Hong Kong Raw Records Raw Junior -110 Deadlift 262.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Deadlift push-pull 262.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Deadlift single lift 262.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Total 635 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Total push-pull 425 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Bench press 162.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Bench press single lift 162.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Deadlift 262.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Deadlift single lift 262.5 kg 08/26/2023
Hong Kong National Raw Records Raw Open -110 Bench press 167.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -110 Bench press single lift 167.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -110 Total 717.5 kg 11/23/2024



Results - Raw

Personal bests

Squat 255 kg Hong Kong Championships 11/23/2024
Bench press 167.5 kg Winter Mania 11/25/2023
Deadlift 295 kg Winter Mania 11/25/2023
Total 717.5 kg Hong Kong Championships 11/23/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/23/2024 Hong Kong Championships 2. R-O -110 108.90 235 245 255 160 167.5 -172.5 275 295 -317.5 717.5 426.57 X
11/25/2023 Winter Mania 1. R-O -110 108.20 212.5 227.5 237.5 155 162.5 167.5 260 280 295 700 417.20 X
08/26/2023 Hong Kong Championships 1. R-JR -110 107.25 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
08/26/2023 Hong Kong Championships 3. R-O -110 107.25 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
06/03/2023 Midsummer Madness 2. R-JR -110 105.90 125 145 155 150 157.5 162.5 145 170 185 502.5 302.02