Lifting Database

Lifter - Howard Aaron

Birth year: 1952
State: Pennsylvania

Records

Type Division Discipline Weight Date
Men's Raw American Records Raw Master 3b -82.5 Bench press single lift 140 kg 09/15/2018
Men's Raw American Records Raw Master 4a -100 Bench press single lift 151 kg 07/02/2022
Pennsylvania State Raw Records Raw Master 2b -90 Bench press single lift 142.5 kg 02/18/2023
Pennsylvania State Raw Records Raw Master 3a -82.5 Bench press single lift 140 kg 09/15/2018
Pennsylvania State Raw Records Raw Master 3a -90 Bench press single lift 142.5 kg 02/18/2023
Pennsylvania State Raw Records Raw Master 3b -82.5 Bench press single lift 140 kg 09/15/2018
Pennsylvania State Raw Records Raw Master 3b -90 Bench press single lift 142.5 kg 02/18/2023
Pennsylvania State Raw Records Raw Master 3b -100 Bench press single lift 155 kg 12/11/2021
Pennsylvania State Raw Records Raw Master 4a -90 Bench press single lift 142.5 kg 02/18/2023
Pennsylvania State Raw Records Raw Master 4a -100 Bench press single lift 152.5 kg 02/12/2022
Men's Raw World Records Raw Master 4 -100 Bench press single lift 150 kg 03/04/2022



Results - Raw

Personal bests

Bench press 155 kg Holiday Havoc 12/11/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/09/2024 Far Beyond Driven Showdown 1. R-M4 -100 93.00 127.5 150 150 95.44
09/28/2024 Philly Special 1. R-M4A -100 93.95 125 145 147.5 147.5 134.39
07/12/2024 Bench Nationals 2. R-M4 -90 89.75 142.5 -145 -145 142.5 92.27
05/04/2024 Pennsylvania State Championship 1. R-M4 -90 89.65 137.5 -140 137.5 89.08
02/18/2023 Liberty Bell Classic 1. R-M4A -90 89.00 142.5 -147.5 -147.5 142.5 92.66
07/02/2022 UBU Orlando Expo 1. R-M4 -100 90.72 150.5 151 -152.5 151 97.25
06/08/2022 Bench Nationals 1. R-M4 -100 90.74 145 -152.5 -152.5 145 93.37
03/04/2022 Arnold - Masters of Iron Pro Bench 1. R-M4 -100 92.55 145 150 -152.5 150 95.66 X
02/12/2022 Raging Romantics 1. R-M4 -100 91.75 147.5 150 152.5 152.5 97.67
12/11/2021 Holiday Havoc 1. R-O -93 91.10 155 -157.5 -157.5 155 74.29
11/13/2021 Veteran's Day Championships 1. R-M3B -93 92.00 145 -155 -155 145 69.16
06/14/2021 Raw Bench Nationals 2. R-M3 -93 91.71 147.5 152.5 -155 152.5 72.85
12/05/2020 Maryland State Benchpress 3. R-O -93 91.00 147.5 150 -150.5 150 71.93
12/05/2020 Maryland State Benchpress 1. R-M3B -93 91.00 147.5 150 -150.5 150 71.93 X
10/17/2020 Philadelphia Fall Showdown 1. R-M3B -93 90.80 142.5 147.5 150 150 72.01
02/29/2020 Virginia Single Lift State Championships 1. R-M3B -83 82.25 127.5 132.5 -141 132.5 542.32
10/24/2019 14th Annual IPF/NAPF North American Bench Press Championships 1. R-M3 -83 82.18 125 137.5 140 140 573.41
08/31/2019 2019 Bench Nationals 3. R-M3 -93 89.25 142.5 145.5 -147.5 145.5 562.95
05/18/2019 IPF Classic World Bench Press Championships - Tokyo Japan 2. R-M3 -93 88.80 132.5 137.5 -145 137.5 533.79
09/15/2018 Bench Press Nationals 3. R-M3 -83 82.05 137.5 140 -142.5 140 94.09
05/12/2018 Kilodelphia Iron Open 1. R-M3B -93 84.30 130 140 -147.5 140 92.61
12/07/2013 2013 American Open - R-M3A -90 86.50 150 150 97.79

Results - Equipped

Personal bests

Bench press 155 kg 7th USAPL Northeastern USA Regional Powerlifting Championships 01/01/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
01/01/2012 7th USAPL Northeastern USA Regional Powerlifting Championships - M2b -90 86.30 155 155 101.18